Think Sobriety Is All About Self-Discipline? Here’s Why Love Is the Missing Piece

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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Threshold

1
Hark | 8 | The Queen's English 29:53

för 13 dagar sedan29:53

Spela Senare

Listor

Gilla

Gillad

29:53

Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…

för ungefär ett år sedan 12:11

MP3•Episod hem

Can embracing true, unselfish love help transform your relationships, recovery, and mindset?

In today’s episode, Becca Jacobson explores the chapter “Love” from Florence Scovel Shinn’s The Game of Life and How to Play It, uncovering how love—when given freely and without conditions—can heal relationships, boost emotional well-being, and strengthen a sober mindset.

Becca shares how practicing love and releasing resentment can help rebuild trust, improve self-esteem, and enhance recovery from alcohol dependency.

Understand why love, when sent out unselfishly, can heal relationships and bring positivity back into your life.
Learn how releasing jealousy, fear, and worry creates emotional freedom, fostering growth in sobriety and self-improvement.
Discover practical tools for sending love to others, creating a ripple effect of healing and positive energy in your alcohol-free journey.

Listen now to discover how practicing selfless love can strengthen your sober mindset, improve relationships, and help you create a life filled with peace and positivity.

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

Instant access to Becca's courses and classes
Direct support from Becca and fellow members who understand your struggles
Weekly live classes from Becca

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

301 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Becca Jacobson #With SoberLiving

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

Think Sobriety Is All About Self-Discipline? Here’s Why Love Is the Missing Piece

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

published för ungefär ett år sedan

Dela

MP3•Episod hem

Can embracing true, unselfish love help transform your relationships, recovery, and mindset?

Becca shares how practicing love and releasing resentment can help rebuild trust, improve self-esteem, and enhance recovery from alcohol dependency.

Understand why love, when sent out unselfishly, can heal relationships and bring positivity back into your life.
Learn how releasing jealousy, fear, and worry creates emotional freedom, fostering growth in sobriety and self-improvement.
Discover practical tools for sending love to others, creating a ripple effect of healing and positive energy in your alcohol-free journey.

Listen now to discover how practicing selfless love can strengthen your sober mindset, improve relationships, and help you create a life filled with peace and positivity.

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

Instant access to Becca's courses and classes
Direct support from Becca and fellow members who understand your struggles
Weekly live classes from Becca

301 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Becca Jacobson #With SoberLiving

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Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
How to Start Your Sobriety Without Feeling Ready—Unpopular But Life-Changing: Susan Jeffers' "Feel the Fear and Do it Anyways" part 2 16:59

för 11 hours sedan16:59

16:59

Are you still waiting for the "right day" to quit drinking—the one where fear magically disappears? In this episode, Becca Jacobson unpacks chapters 2 & 3 of Feel the Fear and Do It Anyway by Susan Jeffers and connects it directly to the emotional rollercoaster that women face when trying to leave alcohol behind. If you’ve ever felt paralyzed by fear or waited for “readiness” before taking action, this conversation is your wake-up call. Hi play to Discover the 5 truths about fear that every woman on the sobriety journey must know. Learn why pushing through fear is actually less painful than staying stuck in helplessness. Understand how to use powerful language shifts to move from pain to personal power. If you’re tired of waiting for the fear to go away before starting your sober life, press play and hear why action must come first—and how it’s the bravest move you’ll ever make. Join Becca and others Just like you this Saturday, April 12th for the "Master Your Mindset" interactive masterclass. Bring a pen and get ready to find out how your own thoughts and beliefs have been holding you back. Sign up right here. On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
The Key Mindset Shifts That Helped Susan Stay Alcohol-Free After 50 Years of Drinking 20:49

för 3 dagar sedan20:49

20:49

Have you ever felt like alcohol is holding you back, but the thought of quitting feels impossible? Imagine drinking for over 50 years—then finally breaking free. That’s exactly what today’s guest, Susan, did. In this powerful episode, Susan shares her journey of struggling with alcohol, attempting to quit on her own, and finally finding the support system that made sobriety stick. She opens up about the challenges of retiring, losing her identity, and realizing that alcohol wasn’t helping—it was holding her back. Hit play to... Hear Susan’s raw and inspiring story of how she went from struggling alone to thriving in sobriety. Learn the mindset shifts that helped her break free after decades of drinking. Discover the power of community and why support is the missing piece for many. If you’re questioning your relationship with alcohol, this episode is a must-listen. Hit play now and hear Susan’s incredible transformation firsthand! 🎧💜 Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
Why Authentic Accountability Is the Missing Key to Your Sobriety Success 12:08

för 4 dagar sedan12:08

12:08

How many times have you told yourself you'd cut back—only to find yourself pouring another glass? If you’ve struggled with staying accountable on your sobriety journey, you’re not alone. But what if accountability didn’t have to feel like shame or pressure? In today’s episode, we’re diving deep into the power of Authentic Accountability —a game-changing approach that makes sobriety feel empowering, not punishing. Unlike the outdated, guilt-driven methods that make you feel like you’re being watched or judged, this type of accountability comes from within and naturally keeps you committed to your alcohol-free journey. By tuning in, you’ll discover: ✅ Why traditional accountability often backfires—and what actually works ✅ How to create an internal sense of commitment that keeps you motivated ✅ The secret to finding a supportive community that lifts you up (instead of making you feel bad about setbacks) If you're ready to experience the power of Authentic Accountability and finally break free from the cycle of regret, don't miss this episode. Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
I Thought I Had Sobriety Figured Out… Until I Learned This 12:53

för 5 dagar sedan12:53

12:53

Do you ever catch yourself resisting help, doubting advice, or thinking, I’ve got this—I don’t need anyone’s guidance ? What if staying closed off is actually keeping you stuck? In today’s episode of Sober Living Snippets , Becca Jacobson shares one of her most humbling realizations—she wasn’t teachable. Her ego, fear, and past experiences made it hard to trust others, and as a result, she struggled longer than necessary. But everything changed when she finally let her guard down. If you’ve ever felt defensive or hesitant to accept support, this episode is for you. Hop on to... Discover how being unteachable might be slowing your growth in sobriety. Learn why vulnerability and trust are the keys to true transformation. Hear Becca’s personal journey of breaking through cynicism and embracing deep connections with other women. Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
Emotional Sobriety Isn’t Just ‘Toughing It Out’—Here’s What Actually Works 12:37

för 6 dagar sedan12:37

12:37

Ever feel like you're stuck in an emotional loop, turning to alcohol just to cope? What if I told you that instead of just managing difficult emotions, you could actually heal and release them—for good? For women over 40 on the journey to an alcohol-free life, emotional sobriety is just as important as physical sobriety. But most programs don’t teach you how to truly heal past emotional wounds—they just tell you to “deal with” them. In this episode, I’m sharing the missing piece that transformed my own recovery: emotional clearing and energy work. If you’ve ever wondered why old feelings keep creeping back up (and triggering your desire to drink), this episode is a must-listen. Hop on to... Discover why past emotional wounds continue to surface—and how to release them for good. Learn how emotional energy gets trapped in your body and how to clear it to experience true freedom. Find out why most sobriety programs fail to address this key element—and how adding it to your journey changes everything. Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
3 Levels of Fear Holding You Back from Sobriety & How to Overcome Them-From "Feel The Fear And Do It Anyway" by Susan Jeffers 19:36

för 7 dagar sedan19:36

19:36

Are your fears secretly keeping you stuck in the cycle of drinking? What if the real issue isn't alcohol—but the belief that you can’t handle life without it? In this episode, we dive into Feel the Fear and Do It Anyway by Susan Jeffers, PhD, and uncover the deep-rooted fears that fuel drinking and self-doubt. Learn why fear—not willpower—is the biggest roadblock to sobriety, and how understanding it can finally set you free. In this episode, Discover the three levels of fear and how they control your choices Learn why reinforcement and community are essential for lasting change Find out the one core belief that keeps women drinking—and how to shift it Hit play now to learn how shifting your mindset around fear can be the breakthrough you need to embrace sobriety with confidence! 🎧 Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
Mirror, Mirror: What Your Values Reveal About Your Sobriety Struggles 13:41

för 10 dagar sedan13:41

13:41

Are you secretly battling with the feeling that you're not living the life you truly want? That deep down, you're letting yourself down—and you can't seem to break free? In this eye-opening episode, Becca walks you through two powerful journaling questions that could be the missing link between where you are and where you want to be. Discover why many women unknowingly suffer from living out of alignment with their deepest values—and why this often leads to frustration, guilt, and repeated patterns of drinking. Grab this Snippet and... Learn how to uncover your top personal values—without judgment. See clearly how your current actions may be creating internal conflict. Get a simple, but profound journaling practice to finally face what’s holding you back and take action. Press play now and find out how two simple questions could be the first step to finally aligning your actions with the life you actually want! 🎧✨ Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
The 3 Phases of Sobriety: Where You Are & How to Move Forward 14:56

för 11 dagar sedan14:56

14:56

Are you really living, or just stuck in a cycle of comfort, habits, and "maybe tomorrow" promises? If you feel like nothing is changing, you might be in stagnation —and it’s time to break free. In this episode, I reveal the 3 phases of personal growth —Stagnation, Transition, and Growth—and help you identify exactly where you are in your journey. More importantly, you'll learn how alcohol keeps you stuck and what it actually takes to move forward toward real freedom and fulfillment. Hit play and Discover which phase you’re in right now—and why it matters. Learn how to shift from feeling stuck to creating a life of purpose and excitement. Get the truth about why sobriety isn't just about drinking—it’s about transforming your mindset and future. Hit play now and take the first step toward breaking free from stagnation—your new life is waiting! 🎧✨ Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
Why "Quick Fixes" in Sobriety Are a Total Scam (And What Works Instead) 15:34

för 12 dagar sedan15:34

15:34

Are you truly living your life, or are you just preparing to live it? If you're constantly waiting for the “right time” to feel happy and free, you might be caught in a mental trap that keeps you stuck. Our thoughts have more control over us than we realize, and often, they keep us stuck in old habits—including drinking. In this episode, we explore how your mind might be tricking you into delaying your happiness, and how you can shift your mindset to start truly living in the present. Hop on and... Learn why most of your thoughts are actually useless —and what to focus on instead. Discover the #1 mindset shift that makes sobriety feel freeing instead of like a struggle. Get practical tools to stop overthinking and start living right now. Press play now and learn how to stop waiting for life to start—your happiness begins today ! 🎧✨ Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
Why a Holistic Alcohol-Free Mindset Is the Key to Lasting Sobriety for Women Over 40 11:08

för 13 dagar sedan11:08

11:08

Have you ever wondered why some women seem to find peace and freedom in sobriety while others continue to struggle, even after months or years? For many professional, mature women, traditional sobriety programs don’t address their unique needs. The key to long-term success isn’t just putting down the bottle—it’s transforming your mindset so you no longer want to drink. In this episode, I break down the first essential element of my Perspectives program: a Holistic Alcohol-Free Mindset , and why it’s the game-changer that makes sobriety feel empowering instead of exhausting. In this juicy episode, Discover why simply “not drinking” isn’t enough—and what actually works. Learn how to rewire your brain so cravings become a thing of the past. Find out how to create a new, empowering identity that makes sobriety effortless. Hit play now and learn how to stop struggling and start thriving in your alcohol-free life! 🎧✨ Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
10 Questions You Don’t Need to Ask to Know You Have a Drinking Problem 15:32

för 14 dagar sedan15:32

15:32

Ever taken one of those “Do I Have a Drinking Problem?” quizzes? Turns out, you don’t need one. But what happens when we take one anyway? In today’s episode, we’re diving into a 10-question alcohol quiz that’s supposed to tell you if you have a problem—but spoiler alert—you already know the answer. We’re breaking down why these quizzes are unnecessary, laughing at the absurdity of the questions, and getting real about what actually matters on the road to sobriety. In this episode, find out... Why you don’t need a quiz to confirm what you already know about your drinking The real reason asking “Do I have a problem?” means you probably do A lighthearted yet powerful reminder that you’re not alone on this journey Hit play now and join me for a giggle, a reality check, and an empowering reminder that you’re stronger than your cravings. Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
Why Sobriety Doesn’t Have to Mean Losing Passion, Playfulness, or Fun 10:55

för 17 dagar sedan10:55

10:55

Worried that sobriety is killing your intimacy? Wondering if you’ll ever enjoy sex, fun, or connection the same way again? Let’s talk about the real truth behind sober sex and rekindling joy in relationships. Many women struggle with intimacy after quitting drinking, feeling like something is missing. But what if alcohol wasn’t actually helping at all? In today’s episode, we’re breaking down the fear of sober sex, how to reconnect with your partner, and why fun, laughter, and intimacy are just as fulfilling—if not better —without alcohol. In this episode, Find out why your desire for intimacy might feel “off” after quitting alcohol—and how to get it back. Discover how to reconnect with your partner in a way that feels natural and fulfilling. Find out why alcohol-free fun is just as rich, exciting, and meaningful as ever. Press play now to reclaim intimacy, joy, and connection in your alcohol-free life—without fear, awkwardness, or regret. Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
"I Can Do It Alone" - The Big Lie and How Your Pride is Keeping You Stuck in the Drinking Cycle 13:03

för 18 dagar sedan13:03

13:03

Have you ever told yourself, This time it’ll be different —only to end up pouring another glass? If so, you’re not alone, and there’s a reason why this keeps happening. Let’s talk about it. Many women believe they should be able to quit drinking on their own—just like cutting their own hair or fixing their own car. But this is the biggest lie keeping you stuck. In this episode, we’ll uncover the real reasons quitting feels impossible and why true freedom starts with one brave decision. In this episode, Understand the 3 biggest obstacles stopping you from quitting for good. Discover why fear and pride are the real culprits—not willpower or money. Learn the exact mindset shift that helped me break free after 30 years. Press play now to uncover the truth about quitting alcohol, the lies keeping you stuck, and how to finally take back control of your life. Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
If I Could Talk to My Past Self, This is What I’d Say About Alcohol And Sobriety 9:37

för 19 dagar sedan9:37

9:37

If you could talk to your past self, what would you say? What warning would you give? What encouragement would you offer? Today, I’m having a raw and honest conversation with my 2018 self—the woman who was trapped in the drinking cycle, terrified to ask for help, and convinced she could do it alone. If you’re stuck in the cycle of quitting and drinking again, if you’ve told yourself “I’ll cut back” only to end up right where you started, this episode is for you. I know exactly how that feels, and I’m here to tell you there’s a way out. The hardest part? Saying three little words: I need help. In this episode, Hear my personal message to my past self—because it just might be the message you need to hear today. Understand why asking for help is a sign of strength, not weakness. Discover the life-changing path that made sobriety possible for me (and can do the same for you). Press play now and listen to the conversation that could change everything for you. Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
The Brutal Truth: How Your Drinking Is Hurting the People You Love Most 12:39

för 20 dagar sedan12:39

12:39

Are you ready to face the truth about how drinking has impacted your relationships? If you've ever wondered why your loved ones react the way they do—or why trust is so hard to rebuild—this episode is for you. We’re cutting through the excuses and getting real about the damage drinking can cause, even when others in our lives aren’t perfect either. In this episode, Discover why taking responsibility for your actions is the key to healing relationships. Learn the power of doing something you’ve never done before to break the cycle. Find out how self-forgiveness plays a crucial role in lasting change If you're ready to stop the cycle and finally take action, listen to this episode. Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

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