Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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Innehåll tillhandahållet av Moni Zhang. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Moni Zhang eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Comedians chatting about mental health (Moni Zhang)
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a wild success and cultural touchstone. In each episode Adam and Drew take uncensored, nothing-off-limits, calls about sex, drug, medical and relationship issues. Dr. Drew brings the medicine while Adam's comedy and rants are the spoonful of sugar to make it go down.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
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056. Mormon to Comedian: OCD, Religious Trauma & Cultural Pressure | Leah Renee (USA) @ Edfringe 2024
Manage episode 450732554 series 3267374
Innehåll tillhandahållet av Moni Zhang. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Moni Zhang eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
A raw and honest conversation with ex-Mormon comedian Leah Renee about her journey through religious OCD (scrupulosity) and finding freedom through comedy. Join us as we explore the intersection of faith, mental health, and humor, featuring special guest comedian discussing cultural pressures and finding identity through stand-up. From compulsive Bible reading to performing at the Edinburgh Fringe, this episode dives deep into healing through humor and breaking free from religious trauma. Follow us on Instagram: @moni.zhang.comedy @leahreneecomedian @edfringe
67 episoder
DelaManage episode 450732554 series 3267374
Innehåll tillhandahållet av Moni Zhang. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Moni Zhang eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
A raw and honest conversation with ex-Mormon comedian Leah Renee about her journey through religious OCD (scrupulosity) and finding freedom through comedy. Join us as we explore the intersection of faith, mental health, and humor, featuring special guest comedian discussing cultural pressures and finding identity through stand-up. From compulsive Bible reading to performing at the Edinburgh Fringe, this episode dives deep into healing through humor and breaking free from religious trauma. Follow us on Instagram: @moni.zhang.comedy @leahreneecomedian @edfringe
67 episoder
Усі епізоди
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Comedians chatting about mental health (Moni Zhang)
1 067. From Opera to Comedy: Episodic Depression, External Validation & Career Change | Mari Volar (EST) 1:20:45
1:20:45 
Spela Senare 
Spela Senare 
Listor 
Gilla 
Gillad1:20:45
Spela Senare Spela Senare Listor Gilla GilladEstonian comedian Mari Volar opens up about her unexpected journey from pursuing opera to finding her voice in comedy. We dive into the realities of living with episodic depression, the constant hunt for external validation, and the messy process of changing careers. Whether you're questioning your career path or just trying to figure out why you need everyone to like you (spoiler: blame the patriarchy), this episode hits different. Follow us on IG: @moni.zhang.comedy @marivolar…
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Comedians chatting about mental health (Moni Zhang)
1 066. Self-Doubt, Social Anxiety, BURNOUT | Eve Ellenbogen (USA) 1:28:24
1:28:24 Spela Senare Spela Senare Listor Gilla Gillad1:28:24
Spela Senare Spela Senare Listor Gilla GilladComedians Eve Ellenbogen and Moni Zhang dive deep into the dark side of being a performer - from crippling self-doubt to complete burnout. Eve opens up about processing childhood trauma through comedy while Moni shares her breaking point after Edinburgh Fringe that led her to quit everything. A raw conversation about mental health in comedy, featuring social anxiety, imposter syndrome, and the constant pressure to "make it." Follow us on IG: @moni.zhang.comedy @eveelbow…
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Comedians chatting about mental health (Moni Zhang)
1 065. From Jehovah's Witness to Gay Comic | Chris Ford (UK) @ edfringe 2024 53:02
53:02 Spela Senare Spela Senare Listor Gilla Gillad53:02
Spela Senare Spela Senare Listor Gilla GilladFormer Jehovah's Witness Chris Ford shares his transformation from living in religious constraints to embracing his sexuality. This interview explores religious trauma, self-discovery, and the courage to start over. Watch how Chris overcame homelessness, rebuilt his life through nursing, and found his voice in comedy. An unique story about choosing authenticity over acceptance and turning pain into laughter. Follow us on IG: @moni.zhang.comedy @fordulant…
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Comedians chatting about mental health (Moni Zhang)
1 064. High-Functioning Anxiety: Stress, Perfectionism, Social Overthinking | Catherine Lindsay (USA) @ edfringe 2024 43:42
43:42 Spela Senare Spela Senare Listor Gilla Gillad43:42
Spela Senare Spela Senare Listor Gilla Gillad💡 Discover how Catherine maintains her successful career while managing generalized anxiety disorder (GAD), major depression, and ADHD. From childhood bullying to corporate success, this conversation proves that mental health challenges don't define your potential. 🎯 This episode covers: - The three manifestations of her anxiety (perfectionism, time stress, social overthinking) - Navigating cultural expectations as a Cuban-American - Moving from severe depression to managing anxiety - How comedy became both a trigger and a coping mechanism - Practical strategies for managing high-functioning anxiety Follow us on IG: @moni.zhang.comedy…
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Comedians chatting about mental health (Moni Zhang)
1 063. The ADHD Experience: Time Blindness, Gay Panic & Comedy | John Robles (USA) @ edfringe 2024 1:18:11
1:18:11 Spela Senare Spela Senare Listor Gilla Gillad1:18:11
Spela Senare Spela Senare Listor Gilla GilladWhat happens when two comedians with ADHD sit down to talk mental health? Pure chaos and pure honesty. John Robles shares his journey from feeling "just dumb" to understanding his neurodivergent brain, while we explore the messy reality of making it in comedy while managing mental health. Follow us on Instagram: @moni.zhang.comedy @blowmybackoutdotcom…
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Comedians chatting about mental health (Moni Zhang)
1 062. Emetophobia/OCD: Fear of Vomiting | Emily Markoe (USA) @ Edfringe 2024 1:05:59
1:05:59 Spela Senare Spela Senare Listor Gilla Gillad1:05:59
Spela Senare Spela Senare Listor Gilla Gillad"I Haven't Thrown Up Since 1998" In this candid conversation, LA comedian Emily Markoe unpacks life with OCD and emetophobia. With disarming honesty and humor, Emily shares how her intense fear of vomiting has influenced everything from her marriage to potential motherhood, while revealing how therapy helped her face her fears. Follow us on Instagram: @moni.zhang.comedy @findemilyhere…
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Comedians chatting about mental health (Moni Zhang)
1 061. Living with Schizophrenia: Comedy, Laughs, and Hallucinations | Auz Thompson (UK) @ Edfringe 2024 1:06:30
1:06:30 Spela Senare Spela Senare Listor Gilla Gillad1:06:30
Spela Senare Spela Senare Listor Gilla GilladA raw and honest chat with comedian Auz Thompson about life with schizophrenia. Recorded in a rainy park at Edinburgh Fringe 2024, we dive into everything from early diagnosis, the reality of hallucinations, to finding humor in the darkness. Also features an unexpected umbrella situation and some very British weather management. Follow us on Instagram: @moni.zhang.comedy @Aft.comedy…
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Comedians chatting about mental health (Moni Zhang)
1 060. PhD, ADHD, Comedy | Jordan Thomas Gray (USA) @ Edfringe 2024 43:48
43:48 Spela Senare Spela Senare Listor Gilla Gillad43:48
Spela Senare Spela Senare Listor Gilla GilladTwo comedians with ADHD have an unfiltered conversation about turning their "weaknesses" into strengths on stage. Jordan Thomas Gray (USA) and Moni Zhang dive into the messy reality of creative life with ADHD. No sugar coating here - just real talk about finding your place when your brain works differently. Plus, we laugh about failed attempts at being "normal". Follow us on Instagram: @moni.zhang.comedy @jordanthomasgray…
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Comedians chatting about mental health (Moni Zhang)
1 059. Trauma, Comedy and Sisterhood | Barbie Unkorked (USA) @ Edfringe 2024 1:05:58
1:05:58 Spela Senare Spela Senare Listor Gilla Gillad1:05:58
Spela Senare Spela Senare Listor Gilla GilladTwo comedians from opposite sides of the world discover sisterhood while sharing stories about trauma, catcalling, and overcoming self-doubt. Watch as Barbie Unkorked drops truth bombs about authenticity and teaches this anxious Chinese comedian how to stop giving a fck. Follow us on Instagram: @moni.zhang.comedy @barbieunkorked…
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Comedians chatting about mental health (Moni Zhang)
1 058. Anxiety, Self Doubts and Imposter Syndrome | Maria Fedulova (RUS) @ Edfringe 2024 49:15
49:15 Spela Senare Spela Senare Listor Gilla Gillad49:15
Spela Senare Spela Senare Listor Gilla GilladRussian comedian Maria Fedulova gets candid about battling anxiety while making it big in British comedy. From finding love to dealing with imposter syndrome, Maria opens up about her journey. We dive deep into self-doubts, body image, and how meeting the right people can change everything. Follow us on Instagram: @moni.zhang.comedy @mariafedulovacomedy…
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Comedians chatting about mental health (Moni Zhang)
1 057. When Panic Attacks Meet Parenthood | Dylan Todds (UK) @ Edfringe 2024 54:18
54:18 Spela Senare Spela Senare Listor Gilla Gillad54:18
Spela Senare Spela Senare Listor Gilla GilladEver wondered what happens when a comedian's world collides with panic disorder and first-time parenthood? Dylan Todds gets brutally honest about his first panic attack, the spiral that followed, and how becoming a dad during the pandemic changed everything. From privilege to poverty fears, caffeine triggers to CBT therapy - nothing is off limits in this candid conversation. Real talk about mental health from the comedy trenches of Edinburgh Fringe. Follow us on Instagram: @moni.zhang.comedy @realdylandodds…
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Comedians chatting about mental health (Moni Zhang)
1 056. Mormon to Comedian: OCD, Religious Trauma & Cultural Pressure | Leah Renee (USA) @ Edfringe 2024 39:02
39:02 Spela Senare Spela Senare Listor Gilla Gillad39:02
Spela Senare Spela Senare Listor Gilla GilladA raw and honest conversation with ex-Mormon comedian Leah Renee about her journey through religious OCD (scrupulosity) and finding freedom through comedy. Join us as we explore the intersection of faith, mental health, and humor, featuring special guest comedian discussing cultural pressures and finding identity through stand-up. From compulsive Bible reading to performing at the Edinburgh Fringe, this episode dives deep into healing through humor and breaking free from religious trauma. Follow us on Instagram: @moni.zhang.comedy @leahreneecomedian @edfringe…
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Comedians chatting about mental health (Moni Zhang)
1 055. Diagnosed with BPD at 58... And It's GREAT | Barbara Fernandez (USA & FR) @ Edfringe 2024 49:38
49:38 Spela Senare Spela Senare Listor Gilla Gillad49:38
Spela Senare Spela Senare Listor Gilla GilladEver feel like you're just "bad at life"? Barbara Fernandez' raw and eye-opening story about getting diagnosed with Borderline Personality Disorder in her late 50s will make you rethink everything you know about mental health. From wild horses of emotion to finding her true self through comedy, this conversation breaks down BPD without the stigma. Plus, she shares why it's NEVER too late to get help (despite what some doctors might tell you). Whether you're struggling with mental health or just want to understand it better, this one's a must-watch. Follow us on Instagram: @moni.zhang.comedy @barbarasvoices @edfringe #MentalHealth #BPD #BorderlinePersonalityDisorder #MentalHealthAwareness #ItsNeverTooLate…
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Comedians chatting about mental health (Moni Zhang)
1 054. From NYC to Barcelona: ADHD, Comedy & Finding Your Path | Jamie Lerner (USA) @ Edfringe 2024 1:25:43
1:25:43 Spela Senare Spela Senare Listor Gilla Gillad1:25:43
Spela Senare Spela Senare Listor Gilla GilladNYC comedian Jamie Lerner opens up about living with undiagnosed ADHD while pursuing comedy in Barcelona. From bartending mishaps to stage brilliance, we dive deep into how neurodivergent brains navigate the entertainment industry. Plus, why traditional jobs feel like "soul death" and how comedy might just be the perfect career for ADHD brains. Real talk, no filter, just two comedians getting honest about mental health. #ADHDComedy #MentalHealth #standupcomedy Follow us on Instagram: @moni.zhang.comedy @jamielernerbutts @edfringe #edfringe2024 #edinburghfringe2024 #edinburghfestival #monizhang…
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Comedians chatting about mental health (Moni Zhang)
1 053. Burnout, ADHD, Social Anxiety, and AI 31:51
31:51 Spela Senare Spela Senare Listor Gilla Gillad31:51
Spela Senare Spela Senare Listor Gilla GilladIn this episode of "It's Mental," Moni returns from a long hiatus, armed with tales of ADHD diagnosis and existential dread. Tired of the comedy scene and the joy of social anxiety, she decided it was time to quit and pursue the next shiny object: YouTube. With AI as her new best friend, she plans to churn out content on mental health, culture, and language learning. Join the rollercoaster of sarcasm and self-discovery as she tries to figure out what she’s doing with her life next.…
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Liknande Comedians chatting about mental health (Moni Zhang)
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a wild success and cultural touchstone. In each episode Adam and Drew take uncensored, nothing-off-limits, calls about sex, drug, medical and relationship issues. Dr. Drew brings the medicine while Adam's comedy and rants are the spoonful of sugar to make it go down.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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