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#249: Running with the Kenyans (Part 1)
Manage episode 447499454 series 2835108
Iten is the home of champions. This week, Coach Rob rounds up the first half of the week, from mountain biking to fartlek sessions. What is Iten in Kenya really like for a non-elite who is there to train and have some fun?
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
231 episoder
Manage episode 447499454 series 2835108
Iten is the home of champions. This week, Coach Rob rounds up the first half of the week, from mountain biking to fartlek sessions. What is Iten in Kenya really like for a non-elite who is there to train and have some fun?
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
231 episoder
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