"You Can Always Have More Kids But A Good Man Is Hard To Find" Hard No

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

Player FM - Internet Radio Done Right

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Lagt till two år sedan

Innehåll tillhandahållet av Dr. Samantha Rodman Whiten. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Samantha Rodman Whiten eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Rethinking Alzheimer's Disease Podcast

1
Ep 1: What Is Alzheimer’s Disease? 16:03

för 50 weeks sedan16:03

Spela Senare

Listor

Gilla

Gillad

16:03

Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

för ungefär ett år sedan 15:22

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An internet comment so wildly off base that it needs its own episode!

Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: " What Are The Two Components Of A Happy Marriage?"

For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/. Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ

581 episoder

#Fitness #Mental Health #Dr Psych Mom

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

"You Can Always Have More Kids But A Good Man Is Hard To Find" Hard No

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

11 subscribers

published för ungefär ett år sedan

Dela

MP3•Episod hem

An internet comment so wildly off base that it needs its own episode!

581 episoder

#Fitness #Mental Health #Dr Psych Mom

Все серии

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
How To Recognize An Eating Disorder In Your Partner And How To Support Them To Get Help... With Jen Rollin, LCSW! 51:27

för 16 hours sedan51:27

51:27

Awesome video episode with my friend and respected colleague Jen Rollin! It's a myth that only teenage girls have eating disorders. In fact, as we discuss in this episode, eating disorders are highly linked to OCD and prevent many partners from tasting food, going on date nights, and engaging in a relaxed way in the relationship overall. Jennifer Rollin, MSW, LCSW-C is an award-winning therapist and founder of The Eating Disorder Center in Rockville, Maryland, who specializes in working with adolescents and adults with eating disorders including, anorexia, bulimia, binge eating disorder, body image issues, and compulsive exercise, & eating disorders co-occurring with OCD. Follow her podcast Eating Disorder Recovery Chat ! And visit her practice: theeatingdisordercenter.com…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
The Luteal Phase (The Two Weeks Before Her Period) Sucks 15:59

för 5 dagar sedan15:59

15:59

The midpoint of her cycle starts The Bad Time. Here is a very practical overview of what this feels like for women, why, and how to deal with it! Follow me on Substack! ⁠⁠https://substack.com/@drpsychmom1⁠⁠ Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "When Sex Is More About Your Self Concept As A Good Lover Than Connecting With Your Wife!" For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/.…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
When Your Partner Needs To Walk On Eggshells Around You, They Can't Also Be Romantic Or Sexual 15:28

för 8 dagar sedan15:28

15:28

Some people think that their moodiness is just who they are, and completely fail to understand that no healthy person is able to be vulnerable and open with them if they are easily angered, hurt, or annoyed. This means that their romantic and sex lives suffer because of their moodiness, but they never work on their moodiness... at least not until this episode gives them a wake up call! Follow me on Substack! ⁠https://substack.com/@drpsychmom1⁠ Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "When Sex Is More About Your Self Concept As A Good Lover Than Connecting With Your Wife!" For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/.…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
"You Shouldn't Talk About Body Count When Dating" NOPE DISAGREE! 6:20

för 9 dagar sedan6:20

6:20

Special treat! A little response to A Little Nudge's post. Woman asked her, "Guy I like has slept with 61 ppl compared to my 6. Are we doomed?" She replied: "I truly believe neither of you should know this information. It is personal and past and irrelevant." Disagree and here's why!

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
Working On Your Marriage Benefits Your Kids In Ways You've Never Considered 17:00

för 11 dagar sedan17:00

17:00

Specifically, it is way harder for your kids to have successful and happy adult romantic relationships if they have learned implicitly that their role models are not romantically viable entities! Seeing a happy marriage is the best and easiest way for your kids to have a positive self concept about their own ability to give and receive love! Follow me on Substack! https://substack.com/@drpsychmom1 Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "When Sex Is More About Your Self Concept As A Good Lover Than Connecting With Your Wife!" For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/.…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
How To Help Your Kids Turn Into Sex Positive Adults 13:48

för 14 dagar sedan13:48

13:48

Two common situations: how to model sex positivity for your kids, and how to talk to a spouse about this if they are terrified of discussing sex in your house. The latter is linked to anxiety and childhood trauma! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "How Can You Draw On Your Own Self Knowledge To Help You Empathize With Your Partner?" For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo.For coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/.Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
"Why Can't She Just Give Me A Blowjob When She Doesn't Want Sex?" 17:14

för 20 dagar sedan17:14

17:14

For a million reasons that I describe! And if you are in the mood to try, the link to the Blow His Mind Instructional video (and the others I reference) is here: https://www.bestlifebehavioralhealth.com/videos Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "How Can You Draw On Your Own Self Knowledge To Help You Empathize With Your Partner?" For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/. Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
"Menopause Is Nature's Bait And Switch" NOPE 15:34

för 23 dagar sedan15:34

15:34

Here is a better way to understand menopause within the context of evolutionary biology! I also cover: were you really happy until menopause struck? And of course, what to do about the impact of menopause on your relationship! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "How Can You Draw On Your Own Self Knowledge To Help You Empathize With Your Partner?" For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/. Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
"Workhorse" Men: Why You Put Work, Service, And Family Above Your Own Happiness 22:18

för 23 dagar sedan22:18

22:18

I realized I never did a full episode on workhorse men, even though I reference them a lot in my episodes! All about the man who is taught to keep his head down and focus on others' needs instead of his own. Great companion piece to the subscriber episode coming out in April about the female version: people pleasing daughters of difficult mothers. Here's my seminar coming up on Friday for ADHD men and anxious wives! Hope to see you there! https://www.bestlifebehavioralhealth.com/adhd-husband-anxious-wife And here is our new hire Dr. Thomas Ballas, he's great! https://www.bestlifebehavioralhealth.com/dr-thomas-ballas Follow me on Substack! ⁠⁠⁠⁠⁠⁠ ⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠ Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "People Pleasing Parentified Daughters of Covertly Narcissistic Mothers." For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠ For coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
If You Would Skip Work/Anything Else For Sex... This Is Why She Doesn't Want Sex 16:01

för 29 dagar sedan16:01

16:01

If you would leave/stop any other activity to have sex, you do not value anything in your life as much as sex. This is a turnoff for any woman. Here's why! And follow me on Substack! ⁠https://substack.com/@drpsychmom1⁠ !! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "The Meaningless Thank You.... Or "Thank You" Isn't A Compliment!" For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/. Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
Your Wife Can't Be Open About Sex/Aging If You Won't Be 17:00

för 5 weeks sedan17:00

17:00

Some guys are dishonest with themselves/their wives about sex, saying things like "my drive at 50 is the same as it was at 18" and pretending they are in the best shape of their lives at 70. If you do this stuff, she can't be open and honest with you. Join and empathize like a friend versus being defensive and delusional, and your marriage will improve! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "The Meaningless Thank You.... Or "Thank You" Isn't A Compliment!" For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/. Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
Don't Friendzone Your Marriage! 14:38

för 5 weeks sedan14:38

14:38

If you tell your wife "that's a nice shirt, is it new?" instead of "you look hot".... this episode is for you! I differentiate between friendship as a core healthy foundation for your marriage and friendship as the entirety of your marriage, which isn't healthy. And of course, why you do this and concrete and practical scripts for change! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "The Meaningless Thank You.... Or "Thank You" Isn't A Compliment!" For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/. Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
Be An "And" Person, Not An "Or" Person... Especially Not Where It's You Vs The Kids 16:51

för 6 weeks sedan16:51

16:51

Some guys put their wives into situations where she has to choose between them and the kids in a zero sum kind of way... here's why this happens and why it's so unhealthy, as well as what to do instead! I also discuss when women do this in a different way. Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "When The Elephant In The Room Is You And Your Partner Would Never Be Best Friends... Or Even Friends." For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/. Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
Emotional Labor vs Anxiety And The ADHD Husband/Anxious Wife.... 24:21

för 6 weeks sedan24:21

24:21

Facebook live turned into video podcast for your viewing and listening pleasure! Here's the upcoming ADHD husband and anxious wife seminar coming up 12p ET Friday March 7: https://www.bestlifebehavioralhealth.com/adhd-husband-anxious-wife And here's a link to the new therapist/coach I mentioned, Paula Pate! https://www.bestlifebehavioralhealth.com/paula-pate-lcmft…

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

1
Stop Saying You Want Words Of Affirmation When You Actually Want Verbal Ability 13:19

för 6 weeks sedan13:19

13:19

You may be saying you want words of affirmation because that seems like something that your partner could improve on... but you may actually just wish your partner was a "words" person overall. This episode helps you figure out what you actually mean and a path forward no matter what you uncover! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "When The Elephant In The Room Is You And Your Partner Would Never Be Best Friends... Or Even Friends." For my secret Facebook group, the "best money I've ever spent" according to numerous members, go ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo. For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/. Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ…

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"You Can Always Have More Kids But A Good Man Is Hard To Find" Hard No

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Liknande The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

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"You Can Always Have More Kids But A Good Man Is Hard To Find" Hard No