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215: Foods That Help Reduce Anxiety | BOK
Manage episode 446116909 series 3377114
Foods that have been scientifically proven to help reduce anxiety naturally!
Topics Discussed:
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
- BIOptimizers Magnesium Breakthrough
- Go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10%
- Seed
- Go to seed.com/digest and use code 25digest for 25% off
Check Out Bethany:
- Bethany’s Instagram: @lilsipper
- YouTube
- Bethany’s Website
- My Digestive Support Protein Powder
- Gut Reset Book
- Get my Newsletters (Friday Finds)
216 episoder
Manage episode 446116909 series 3377114
Foods that have been scientifically proven to help reduce anxiety naturally!
Topics Discussed:
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
- BIOptimizers Magnesium Breakthrough
- Go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10%
- Seed
- Go to seed.com/digest and use code 25digest for 25% off
Check Out Bethany:
- Bethany’s Instagram: @lilsipper
- YouTube
- Bethany’s Website
- My Digestive Support Protein Powder
- Gut Reset Book
- Get my Newsletters (Friday Finds)
216 episoder
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