Gå offline med appen Player FM !
221. The Power of “Marketing” Healthy Food and Lifestyle Medicine in an Appetizing Way
Manage episode 443816872 series 2882323
Nourishing our mind, bodies, and spirits “well” feels amazing!
Why do we talk about it as a task or something that requires discipline?
What if we talked about lifestyle medicine and healthy eating as fun, indulgent, and part of a well-lived life?
What if we moved exercise from the chore column to the gift column?
You don’t need to exercise. You want to and you get to.
When you feel great you make better decisions, you are more productive and happier as well as healthier.
Great cooks make healthy food a delight to eat. You get to taste with your eyes and treat your taste buds. As health care providers we can make eating healthy about a feast and delight for the eyes, body, spirit, and soul.
Dr. Rak and I hope you will join us for this fun conversation about the power of “marketing” a healthy lifestyle to ourselves and others.
Join a Pause & Presence Retreat to taste with your eyes and nourish every cell in your body in delightful ways.
Move beyond consuming this amazing podcast. True change happens when you work with us - virtually and/or in-person.
Coach with Jessie - 1:1, in topic-focused small groups, or at a retreat. www.jessiemahoneymd.com
Work with both of us in person at The Mindful Healers Annual Retreat www.jessiemahoneymd.com/retreats
Hire one or both of us to speak or lead a workshop on any topic covered in the Mindful Healers Podcast. We also create team retreats, teach yoga, and offer experiential mindfulness for teams, groups, grand rounds, institutions, and conferences.
www.jessiemahoneymd.com/mindful-healers-podcast
www.jessiemahoneymd.com/speaking
*Nothing shared in the Mindful Healers Podcast is medical advice.
#physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach
229 episoder
221. The Power of “Marketing” Healthy Food and Lifestyle Medicine in an Appetizing Way
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
Manage episode 443816872 series 2882323
Nourishing our mind, bodies, and spirits “well” feels amazing!
Why do we talk about it as a task or something that requires discipline?
What if we talked about lifestyle medicine and healthy eating as fun, indulgent, and part of a well-lived life?
What if we moved exercise from the chore column to the gift column?
You don’t need to exercise. You want to and you get to.
When you feel great you make better decisions, you are more productive and happier as well as healthier.
Great cooks make healthy food a delight to eat. You get to taste with your eyes and treat your taste buds. As health care providers we can make eating healthy about a feast and delight for the eyes, body, spirit, and soul.
Dr. Rak and I hope you will join us for this fun conversation about the power of “marketing” a healthy lifestyle to ourselves and others.
Join a Pause & Presence Retreat to taste with your eyes and nourish every cell in your body in delightful ways.
Move beyond consuming this amazing podcast. True change happens when you work with us - virtually and/or in-person.
Coach with Jessie - 1:1, in topic-focused small groups, or at a retreat. www.jessiemahoneymd.com
Work with both of us in person at The Mindful Healers Annual Retreat www.jessiemahoneymd.com/retreats
Hire one or both of us to speak or lead a workshop on any topic covered in the Mindful Healers Podcast. We also create team retreats, teach yoga, and offer experiential mindfulness for teams, groups, grand rounds, institutions, and conferences.
www.jessiemahoneymd.com/mindful-healers-podcast
www.jessiemahoneymd.com/speaking
*Nothing shared in the Mindful Healers Podcast is medical advice.
#physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach
229 episoder
Όλα τα επεισόδια
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.