S2 Ep 66: Integrating Somatic Experiencing With The Enneagram With Erin Baute How We Get Thru Podcast: Mental Health Tips For Holistic Healing podcast

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S2 Ep 66: Integrating Somatic Experiencing with the Enneagram with Erin Baute

2M ago 56:04

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In today’s episode, we're diving deep into the Enneagram with my dear friend and expert, Erin Baute, who's been in the game for over 14 years. Erin shares how she elevates the Enneagram by incorporating somatic experiencing, a transformative way to help people process stress, trauma, and emotional responses in their bodies. We explore how each Enneagram type uniquely deals with anger, disconnection, and fear, and how understanding these patterns can lead to profound personal growth. Get ready to discover the fascinating link between your personality type and your nervous system.

If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.

I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.

Welcome to the How We Get Thru community.

Episode Resources:

Follow Erin on IG: https://www.instagram.com/livingtheenneagram?igsh=MTBjNTd6bHpiNnV3

Work with Erin: https://livingtheenneagram.com/

The Rogue Retreat: https://theroguewomen.com/

Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner

Get the How We Get Thru App: https://www.howwegetthru.com/

Follow How We Get Thru on IG: https://instagram.com/howwegetthru?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Kapitel

1. S2 Ep 66: Integrating Somatic Experiencing with the Enneagram with Erin Baute (00:00:00)

2. Exploring Enneagram and Somatic Experiencing (00:00:01)

3. Integrating Enneagram and Somatic Experiencing (00:10:27)

4. Exploring Emotional Expression and Neurodiversity (00:26:22)

5. Navigating Work, Relationships, and Growth (00:38:03)

6. Transforming Personal and Professional Development (00:44:37)

7. Discovering Enneagram Types Through Typing (00:55:04)

78 episoder