How Craniosacral Fascial Therapy Can Help with Headaches and Migraines - Featuring Kim Sherlock and Holly Steflik

The Headache Doctor Podcast

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Lagt till four år sedan

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1
Unsolicited Advice: How to get your mojo back at work 35:43

för 10 weeks sedan35:43

Spela Senare

Listor

Gilla

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35:43

Are you feeling overwhelmed, uninspired, or burned out at work? In this special Unsolicited Advice episode, Anne and Frances are getting ready for summer by tackling the importance of rest and the power of intention. They offer unexpected tips and tricks for recovering from constant stress, owning what you need to feel alive and engaged, and creating an experience of work that unleashes your ambition. Follow Hosts: Anne Morriss ( @annemorriss | LinkedIn: @anne-morriss ), Frances Frei ( @francesxfrei | LinkedIn: @francesfrei ) Links https://anneandfrances.com/ Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit ted.com/podcasts/fixable-transcripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Hosted on Acast. See acast.com/privacy for more information.…

för ungefär ett år sedan 38:13

MP3•Episod hem

In this episode, we explore Craniosacral Fascial Therapy (CFT) with experts Kim Sherlock and Holly Steflik. They explain how this gentle, hands-on therapy addresses deep-seated tension in the body’s fascial system, offering relief for chronic headaches and migraines. Discover the origins of CFT, its holistic approach, and how it might be the missing piece for those who've tried everything else without success. Tune in to learn how CFT could help you break free from the fear of your next headache or migraine.
To learn more, visit www.craniosacralfascialtherapy.com
For a directory of CFT therapists, click this link.

Click this link to take advantage of our 10% off SAM offer.

Outside of Colorado? Click this link to book a Virtual Discovery Visit.

Live in Colorado? Click this link to book

Novera: Headache Center

256 episoder

#Fitness #Dr. Jonathan Taves #Alternative Health #Podcasting Education

The Headache Doctor Podcast

How Craniosacral Fascial Therapy Can Help with Headaches and Migraines - Featuring Kim Sherlock and Holly Steflik

The Headache Doctor Podcast

published för ungefär ett år sedan

Dela

MP3•Episod hem

Click this link to take advantage of our 10% off SAM offer.

Outside of Colorado? Click this link to book a Virtual Discovery Visit.

Live in Colorado? Click this link to book

Novera: Headache Center

256 episoder

#Fitness #Dr. Jonathan Taves #Alternative Health #Podcasting Education

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The Headache Doctor Podcast

1
3 Simple Steps to Improve Headaches and Migraines at Home 19:53

för 2 dagar sedan19:53

19:53

In this episode of The Headache Doctor Podcast , Dr. Taves shares three practical and effective steps that anyone can take at home to reduce headaches and migraines. These strategies are simple, actionable, and designed to give you more control over your health without depending on medication. If you’ve been searching for ways to manage your headaches day-to-day, this episode will give you the clarity and confidence to get started. 🔹 Book a Free Discovery Visit at Novera: Headache Center 👉 Schedule Now 🔹 Try the SAM Device for Migraine Relief 👉 Get SAM Relief on Amazon Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Kids, School, and Headaches: Understanding Triggers and Finding Relief 26:03

för 9 dagar sedan26:03

26:03

In this episode of The Headache Doctor Podcast , Dr. Taves explains why children may develop daily headaches, especially as the school year begins. He covers abdominal and atypical migraines, the role of the neck, and common school-related triggers like screen time, sitting, and sports. Parents will learn practical tips to help their kids find relief and avoid years of unnecessary suffering. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Migraines vs. Tension Headaches: Why the Neck Is the Key to Both 21:57

för 16 dagar sedan21:57

21:57

In this episode of The Headache Doctor Podcast , Dr. Taves breaks down the differences between migraines and tension-type headaches—two of the most common headache diagnoses. He explains how both can share the same underlying root cause in the neck, why the same person may experience each at different times, and how neither condition is hopeless with targeted neck treatment. If you’ve been told you just have to “live with it,” this episode will give you a new perspective on lasting relief. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
How to Relieve Sinus Pressure and Headache— Natural Tips 25:52

för 23 dagar sedan25:52

25:52

In this episode of The Headache Doctor Podcast , Dr. Taves explains why sinus headaches aren’t as separate from neck issues as many believe. He uncovers how problems in the neck can contribute to headaches that feel like they’re coming from the sinuses—and how these same neck issues are often at the root of migraines and other chronic headaches. Understanding this connection can open the door to treatments that address the true cause, offering long-term relief without relying solely on medication. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Hot vs. Cold Therapy for Headaches: Which One Should You Use? 24:35

för 4 weeks sedan24:35

24:35

In this episode of The Headache Doctor Podcast , Dr. Taves breaks down the differences between hot and cold therapy for managing headaches and migraines. While both approaches can offer relief, they work in different ways and are more effective depending on the application time and cause of your symptoms. Dr. Taves explains when to use heat, when to use cold, and how each can support your body’s healing process. If you're unsure which therapy is right for your headaches, this episode gives you the clarity and guidance you need. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Why Movement Builds More Relief Than Rest 22:41

för 5 weeks sedan22:41

22:41

In this episode of The Headache Doctor Podcast , Dr. Taves introduces the Resiliency Principle—a powerful concept that explains why true, lasting relief from headaches and migraines comes from building physical resilience through movement, not just passive rest. While naps, massages, and downtime have their place, they don’t create long-term change. Dr. Taves explains how engaging your muscles in the ways they were designed to move can provide the most lasting benefits. If you're relying on rest alone for relief, this episode will shift your perspective and show you how to move your way toward healing. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Is My Headache Too Unique to Treat? 32:34

för 6 weeks sedan32:34

32:34

In this episode of The Headache Doctor Podcast , Dr. Taves and Dr. Gutwein dive into why having different headache or migraine symptoms from other headache sufferers doesn’t mean you need a different treatment. At Novera, the focus is on the root cause—mobility and physical barriers—not just symptom management. They explain how people with vastly different headache patterns can all benefit from the same proven approach to find true healing. If you've ever felt like your symptoms were “too unique” to be helped, this episode is for you. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Red Light Therapy with LightStim: Headache & Migraine Relief with Steve Marchese 30:22

för 7 weeks sedan30:22

30:22

In this follow-up episode of The Headache Doctor Podcast , Dr. Taves sits down with Steve Marchese, CEO of LightStim, to dive deeper into the science and health benefits of red light therapy. Building on last week's discussion, this episode focuses on how FDA-cleared LightStim technology supports natural relief from headaches and migraines—while also benefiting the body as a whole. Discover how red light therapy fits into a medication-free approach to healing, and learn why LightStim is leading the way in safe, effective, at-home treatment. 🔹 Learn More About LightStim: Instagram: https://www.instagram.com/lightstim Facebook: https://www.facebook.com/LightStim Website: https://www.lightstim.com Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Can Red Light Therapy Help with Headaches and Migraines? 28:00

för 8 weeks sedan28:00

28:00

In this episode of The Headache Doctor Podcast , Dr. Taves explores the growing use of red light therapy for pain and inflammation—especially in the context of headaches and migraines. Learn how this natural treatment works, why it’s gaining popularity, and how it can complement your healing journey without relying on medication. Could red light therapy offer meaningful relief for you as you work toward lasting solutions? If you're looking for drug-free ways to manage your pain, this episode is full of insight. Learn more about nitric oxide in another of Dr. Taves podcasts found here . Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Prolotherapy for Headaches and Migraines: Can Injections Speed Up Healing? 29:13

för 9 weeks sedan29:13

29:13

In this episode of The Headache Doctor Podcast , Dr. Taves gives an overview of prolotherapy and its potential role in relieving headaches and migraines. Injecting a mild irritant into a tendon or ligament to encourage long-term healing could be a valuable tool in the healing journey. Dr. Taves also breaks down how prolotherapy fits into Novera’s proven 3-spoke framework, and compares it to dry needling, highlighting when each might be appropriate. If you’ve been looking for regenerative options, this episode provides a clear, balanced perspective. Think Ehlers-Danlos Syndrome may be playing a factor? Listen to our podcast about EDS here . Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Can Nitric Oxide Help with Headaches and Migraines? 25:50

för 10 weeks sedan25:50

25:50

In this episode of The Headache Doctor Podcast , Dr. Taves breaks down what nitric oxide is, why it matters for your health, and how it plays a key role in reducing headaches and migraines. Learn how the body naturally produces nitric oxide, why it's essential for proper blood flow and nervous system function, and how boosting your nitric oxide levels through simple lifestyle changes can help you find real relief. If you're looking for a natural way to support your body and minimize migraine symptoms, this episode is packed with practical, science-backed advice. 🔹 Book a Free Discovery Visit with Novera: Headache Center 👉 Schedule Now Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Why Am I Dizzy, Nauseous, and Sensitive to Light? The Neurological Side of Migraines Explained with Dr. Romero 28:19

för 11 weeks sedan28:19

28:19

In this episode of The Headache Doctor Podcast , Dr. Taves sits down with the newest member of the Novera team, Dr. Zander Romero, to explore the neurological symptoms that often come with migraines—including dizziness, nausea, light sensitivity, and sound sensitivity. Dr. Romero shares insights into why these symptoms occur and how training the autonomic nervous system can play a key role in relief. Whether you struggle with classic migraine symptoms or complex neurological effects, this episode offers a new perspective and hope for long-term improvement. 🔹 Book a Free Discovery Visit with Novera: Headache Center 👉 Schedule Now Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
My Child Has Constant Headaches—What Can I Do? One Mom’s Story of Real Relief 29:15

för 12 weeks sedan29:15

29:15

In this deeply moving episode of The Headache Doctor Podcast , Dr. Taves interviews Julie, whose daughter Addi suffered from debilitating headaches that brought her life to a halt—stopping her from eating, sleeping, dancing, and attending school. After hospitalization and rounds of medication that offered no relief, Julie shares how discovering Novera’s conservative, hands-on approach gave their family renewed hope. Despite initial skepticism—even as a physical therapist herself—Julie reveals how choosing a different path led Addi toward real, unexpectedly quick, and lasting healing. This episode is a must-listen for parents who feel out of options and are searching for answers. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
The Most Common Type of Migraine 25:01

för 13 weeks sedan25:01

25:01

In this episode of The Headache Doctor Podcast , Dr. Taves breaks down the most common migraine presentation he sees and explains how it’s often misunderstood in the traditional healthcare system. While many providers assume migraines are purely spontaneous neurological events, Dr. Taves highlights the overlooked key pain source. Listen in to understand how conservative, manual treatment can offer real relief without relying on medication. This episode is packed with hope and clarity for anyone stuck in the migraine cycle. 🔹 Book a Free Discovery Visit with Novera: Headache Center 👉 Schedule Now Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Fit but Still Getting Migraines? Why Healthy Habits Aren’t Always Enough 24:49

för 14 weeks sedan24:49

24:49

In this episode of The Headache Doctor Podcast, Dr. Taves addresses a surprising truth: even people who live healthy, active lifestyles can still suffer from migraines. He explains why this happens and what types of workouts can actually make symptoms worse. Dr. Taves also offers guidance on how to ease into exercise safely, build full-body strength, and avoid neck strain that can trigger headaches. Whether you’re a fitness enthusiast or just getting started, this episode is packed with practical insights to help you move without pain. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Migraines, Nicotine, and Cannabis: What You Need to Know with Dr. Sarah Thomas 26:25

för 15 weeks sedan26:25

26:25

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Thomas take a deep dive into the relationship between nicotine, cannabis, and migraines. They explore the risks associated with nicotine—whether through smoking or vaping—and explain why it can be a major trigger for headaches. They also unpack the drawbacks of cannabis use for migraine sufferers. If you’ve ever wondered how these substances affect your head pain, this episode provides clear, practical guidance on improving your health and long-term wellbeing. 🔹 Book a Free Discovery Visit with Novera: Headache Center 👉 Schedule Now 🔹 Try the SAM Device for Headache Relief 👉 Get SAM Relief on Amazon Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Abdominal Migraines & the Gut-Brain Connection 20:17

för 16 weeks sedan20:17

20:17

In this episode of The Headache Doctor Podcast , Dr. Taves explores the fascinating and often misunderstood world of abdominal migraines. He dives into the gut-brain connection, the role of serotonin, and how imbalances in the gut can lead to migraine symptoms—especially in children and teens. Drawing from his experience treating patients at Novera: Headache Center, Dr. Taves outlines practical steps for pursuing a healthy gut microbiome and how a whole-body approach to migraine care can provide long-term relief—even for abdominal migraines. Novera: Headache Center…

The Headache Doctor Podcast

1
Is Ehlers Danlos Syndrome the Missing Link to Your Migraines? 26:18

för 17 weeks sedan26:18

26:18

In this episode, Dr. Taves dives deep into a lesser-known but critical contributor to chronic headaches and migraines—Ehlers-Danlos Syndrome, or EDS. This connective tissue disorder often goes undiagnosed but may be at the root of persistent head and neck pain, jaw dysfunction, and migraine symptoms. If you’ve been told “everything looks normal” or that it’s “just stress,” this episode is for you. Novera: Headache Center…

The Headache Doctor Podcast

1
Why Kids Get Daily Headaches: What Parents Need to Know 25:44

för 18 weeks sedan25:44

25:44

In this episode of The Headache Doctor Podcast, Dr. Taves addresses an important and growing concern—why children may be experiencing daily headaches. Drawing from his clinical experience at Novera: Headache Center, he explores the developmental and physical barriers that make kids more susceptible to chronic headaches. Dr. Taves also highlights the types of activities that may increase risk and offers guidance for parents looking to better understand and support their children. If your child suffers from frequent headaches, this episode is full of clarity and direction. Want to hear some patient testimonials from kids? Check out Headaches in Kids - Addi’s Story and Patient Interview with High School Student Brooke Williams . Novera: Headache Center…

The Headache Doctor Podcast

1
Virtual Coaching Success: Sorrell’s Journey with Cluster & Hormonal Headaches 32:25

för 19 weeks sedan32:25

32:25

In this inspiring episode of The Headache Doctor Podcast, Dr. Taves interviews Sorrell Forbes Romero @Sorrell.Forbes, a recent coaching client who completed Novera’s 4-session virtual coaching program. Sorrell shares her decades-long struggle with cluster headaches and hormonally related migraines—symptoms that were never connected to her neck until now. Initially skeptical about virtual care, Sorrell took a leap of faith and found lasting relief. She also shares how the SAM device has helped her stop headaches at the onset. This episode is a powerful reminder that real healing is possible—even from home. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Motherhood & Migraines: What to Know Before, During, and After Pregnancy 28:04

för 20 weeks sedan28:04

28:04

In this episode of The Headache Doctor Podcast, Dr. Taves is joined by fellow migraine specialist Dr. Sarah Thomas to discuss an important and often overlooked topic: migraines and motherhood. Whether you're planning for a family, currently pregnant, or navigating postpartum life, this episode is packed with insights to help you feel prepared and confident. Dr. Taves and Dr. Thomas break down common pitfalls, helpful strategies, and empowering tips to support you through each stage of motherhood while managing migraines with clarity and care. To learn more about nursing and helping develop a healthy palate for your child, listen in to our episode with Dr. Goles. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Reframing the Migraine Diagnosis: A New Path to Empowerment and Relief 28:57

för 21 weeks sedan28:57

28:57

In this episode of The Headache Doctor Podcast, Dr. Taves dives into what it really means to receive a migraine diagnosis—and why our healthcare system’s approach can often leave patients feeling discouraged, dependent on medication, and fearful of their next episode. Instead, Dr. Taves introduces a new framework and empowering perspective that puts you back in control of your health. If you've ever felt stuck or hopeless after being diagnosed with migraines, this episode is for you. Want to learn more about how the underlying neck problem? Listen to Dr. Taves podcast from a few weeks back HERE . Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Traveling with Migraines: Spring Break Tips for Headache-Free Trips 25:36

för 22 weeks sedan25:36

25:36

In this spring break edition of The Headache Doctor Podcast, Dr. Taves tackles the fear many people have around traveling due to migraines and headaches. Whether you're trying to avoid a migraine while on vacation or recovering from one that hit mid-trip, this episode is packed with practical tips and insight. Dr. Taves breaks down the most common reasons migraines occur while traveling—like changes in routine, sleep, and hydration—and gives you a clear plan for how to manage and prevent them so you can enjoy your travel with confidence. Click the link for more information on the neck-shoulder connection . Also, tune into Amanda's full story , including her successful travel early on in treatment. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
The Most Overlooked Cause of Migraines—And Why Healthcare Isn’t Solving It 25:01

för 23 weeks sedan25:01

25:01

In this episode of The Headache Doctor Podcast, Dr. Taves uncovers the most overlooked source of true migraines and explains why the current healthcare system fails to address it. He shares his journey as a physical therapist, revealing why this problem remains unsolved and how the solution—while surprisingly simple—remains out of reach for so many because it’s not being talked about. If you've been searching for real answers to your migraines, this episode will change the way you think about headache treatment. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Migraines in the Workplace: How to Reduce Headaches at Work with Dr. Sarah Thomas 24:06

för 24 weeks sedan24:06

24:06

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Sarah Thomas discuss the often-overlooked impact of migraines and headaches in the workplace. From lost productivity to personal struggles, migraines can significantly affect both employees and employers. Dr. Thomas breaks down exactly how migraines impact work performance and provides practical solutions to improve your work environment to help prevent and reduce headaches. This episode is also a great resource to share with your employer to help them understand how migraines affect both you and their business. To reach out to us regarding our offer to come speak with your business about headaches and migraines, email hello@noveraheadachecenter.com or call (719) 598-1010. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
3 Simple Exercises for Headache & Migraine Relief You Can Do at Home 22:07

för 25 weeks sedan22:07

22:07

In this episode of The Headache Doctor Podcast, Dr. Taves shares three simple yet highly effective exercises that nearly anyone can start doing at home to help manage headaches and migraines. He compares these exercises to brushing and flossing in the dental world—small, daily habits that can lead to long-term relief. Whether you're struggling with chronic headaches or just looking for proactive ways to improve your health, these exercises are an easy first step toward better headache management. To watch Dr. Taves demonstrate the exercises, check out this episode on Youtube at The Headache Doctor Podcast . Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
From Temporary Chiropractic Relief to Long-Term Healing: Audrey Short’s Journey with Novera 35:28

för 26 weeks sedan35:28

35:28

In this episode of The Headache Doctor Podcast, Dr. Taves interviews Audrey Short, a pelvic floor physical therapist in Colorado Springs who successfully found relief through Novera: Headache Center’s specialized program. Audrey shares her story of struggling with frequent, debilitating migraines that affected her work and quality of life. She discusses her experiences with chiropractic care, why not all physical therapists are equipped to handle complex headache cases, and the importance of working with a headache specialist. Audrey’s journey is a testament to finding long-term solutions and reclaiming a better quality of life. 🔹 Book an Appointment with Novera: Headache Center 👉 Schedule Your Free Discovery Visit https://www.noveraheadachecenter.com/ Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
From Daily Headaches to Lasting Relief: Amanda Gerber’s Journey with Novera 39:17

för 27 weeks sedan39:17

39:17

In this powerful episode of The Headache Doctor Podcast, Dr. Taves interviews Amanda Gerber, a patient at Novera: Headache Center. Amanda shares her inspiring story of struggling with almost daily headaches, trying countless treatments, and feeling like she was losing hope. Despite her initial skepticism, Amanda gave Novera a try out of desperation—and within just four visits, she began to find real relief. Listen to her journey of regaining her life and discovering the true source of her headaches. 🔹 Book an Appointment with Novera: Headache Center 👉 Schedule Your Free Discovery Visit Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
Natural Solutions for Headaches & Migraines: Non-Pharmaceutical Relief with Dr. Taves & Dr. Thomas 31:52

för 28 weeks sedan31:52

31:52

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Thomas explore non-pharmaceutical options for managing headaches and migraines. From the benefits of sleep and meditation to herbs, supplements, and even the positive impact of having a dog, this discussion is packed with natural solutions that go beyond medication. If you’re feeling worn down by prescriptions and looking for alternative ways to find relief, this episode is for you! Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

The Headache Doctor Podcast

1
How to Advocate for Yourself at the Doctor’s Office: Navigating Medical Misinformation 30:57

för 29 weeks sedan30:57

30:57

In this episode of The Headache Doctor Podcast, Dr. Taves equips you with the tools to confidently advocate for yourself in the doctor's office. The healthcare system often prioritizes medication over finding the root cause of headaches and migraines, leaving patients feeling unheard and frustrated. Learn how to navigate medical misinformation, ask the right questions, and avoid the push for quick-fix treatments that don’t address the real problem. This episode is all about empowering you to take control of your health and get the answers you deserve. Click this link to take advantage of our 10% off SAM offer. Outside of Colorado? Click this link to book a Virtual Discovery Visit. Live in Colorado? Click this link to book Novera: Headache Center…

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The Headache Doctor Podcast « » How Craniosacral Fascial Therapy Can Help with Headaches and Migraines - Featuring Kim Sherlock and Holly Steflik

How Craniosacral Fascial Therapy Can Help with Headaches and Migraines - Featuring Kim Sherlock and Holly Steflik

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How Craniosacral Fascial Therapy Can Help with Headaches and Migraines - Featuring Kim Sherlock and Holly Steflik