137: Why Core Values Matter for Lasting Relationships + Partnerships

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In this episode of Mindfully Moody, we're diving into the heart of what makes relationships truly flourish—core values! Ever wonder why some relationships just click while others feel like a constant struggle? It’s all about aligning on the things that matter most.
We are both in different relationship phases in our life, Sara is married, Hannah is single and dating in Austin, so we both have unique perspectives to this!
Have you ever been so swept off your feet that you missed the warning signs? Well, we've been there, too. We both share her own story of how love and attention can sometimes cloud our judgment, leading us to overlook the importance of aligning values with our partner. Spoiler alert: it didn’t end well. But, as they say, every experience is a lesson, and these lessons showed us the critical role of having common values in a relationship.
We’ll dive deep into how core values are formed—whether through the influence of our parents, life experiences, or the journey of self-discovery. Knowing your values is like having a compass that guides you in relationships, helping you avoid getting lost in the fog of infatuation. But here’s the kicker: before you can expect someone else to match your values, you’ve got to make sure you’re living up to them yourself. Hannah talks about taking radical responsibility—because when you’re clear on what you stand for, you attract the kind of love that aligns with who you truly are.
From understanding the importance of a growth mindset, loyalty, and emotional security to embracing playfulness and gratitude, this episode is a roadmap to creating relationships that stand the test of time. Whether you’re single, dating, or in a long-term partnership, you’ll walk away with practical insights and a fresh perspective on what really makes love last. Tune in and let’s get real about why core values matter!

xoxo,
Sara & Hannah
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Kapitel

1. 137: Why Core Values Matter for Lasting Relationships + Partnerships (00:00:00)

2. Navigating Common Values in Relationships (00:00:04)

3. Commitment, Loyalty, and Gratitude in Relationships (00:10:17)

4. Building Emotional Security in Relationships (00:17:30)

5. Transforming Self-Doubt to Self-Love (00:25:34)