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Innehåll tillhandahållet av NBC News, Hoda Kotb, and TODAY. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av NBC News, Hoda Kotb, and TODAY eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Celebrating 60
Manage episode 433765749 series 2980878
Innehåll tillhandahållet av NBC News, Hoda Kotb, and TODAY. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av NBC News, Hoda Kotb, and TODAY eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this very special solo episode, Hoda opens up about life at 60. She celebrates the decade ahead in this love letter to her personal journey. Hoda reflects on her life’s path, overcoming hardship and the lessons she’s learned along the way.
130 episoder
Manage episode 433765749 series 2980878
Innehåll tillhandahållet av NBC News, Hoda Kotb, and TODAY. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av NBC News, Hoda Kotb, and TODAY eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this very special solo episode, Hoda opens up about life at 60. She celebrates the decade ahead in this love letter to her personal journey. Hoda reflects on her life’s path, overcoming hardship and the lessons she’s learned along the way.
130 episoder
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1 Linda Cliatt-Wayman on Leading With Love to Transform a School 41:08
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Linda Cliatt-Wayman spent 20 years teaching special education before rising to oversee all high schools in The School District of Philadelphia, but her defining moment came when she stepped up to lead Strawberry Mansion High School: a school that no one wanted to run. With fierce love, high expectations, and unshakable hope, Wayman and her team turned despair into possibility. In this conversation from a Joy 101 event earlier this year, Wayman sits down with Hoda to share how she inspired real change in her students and how she’s continuing that work in her latest chapter.…

1 Big Sean on the Power of Peace and Purpose 34:51
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Chart-topping rapper Big Sean has spent nearly 15 years in the spotlight, but his path to success wasn’t always easy. The Detroit native joins Hoda Kotb to reflect on his evolving relationship with fame, from believing he was destined for stardom at a young age to how he views notoriety today. In this revealing conversation from April 2025, he also shares lessons from his new book, Go Higher: Five Practices for Purpose, Success, and Inner Peace , a guide he follows to be the best version of himself every day.…

1 Arthur C. Brooks on Building the Life You Want 42:05
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Bestselling author, acclaimed public speaker, and Harvard Business School professor Arthur C. Brooks joins Hoda Kotb for an inspiring conversation on the science and practice of happiness. They discuss how to cultivate joy in everyday life, get unstuck during challenging times, and why happiness is not a final destination but a direction you can intentionally choose. In this conversation from March 2024, Brooks draws from his years of research into what makes life meaningful, insights that also shape his new book, The Happiness Files: Insights on Work and Life , out this week.…

1 Erin Andrews: “I Just Couldn’t Give Up" 41:26
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Erin Andrews is a fixture on the NFL sidelines. She’s been a sportscaster for more than two decades, and is a legend in the sports industry. But like the rest of us, not every season has felt like a winning one for Erin. She’s learned that some test your strength, your endurance and your drive to keep going. Erin opened up to Hoda Kotb about the road to becoming one of sports tv’s brightest stars, her cervical cancer diagnosis, her battle with infertility and her journey to motherhood. Erin continues to inspire on and off the field, as she celebrates the busiest and best season of her life yet.…

1 Goldie Hawn on Hollywood, Happiness and Mental Health 49:25
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Goldie Hawn is a Hollywood legend. And while she never set out to be a movie star, the Academy Award winning actress, producer and director has had a prolific career spanning more than five decades, with iconic roles in films like “Overboard”, “Private Benjamin” and “The First Wives Club”. And while Goldie is beloved for her work on-screen, she is also making an impact off-screen, with her charity MindUp, created with a mission to promote mental health and fitness for children, after facing her own struggles. Goldie sat down with Hoda Kotb to talk about her accidental rise to fame, her famous family and where she finds her purpose.…

1 Suleika Jaouad On How to Live an Inspired Life 40:16
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Suleika Jaouad is a New York Times-bestselling author and journalist. When Jaouad was just 22-years old, she was diagnosed with leukemia, sidelining her dream of becoming a foreign correspondent. Instead, she chronicled her cancer battle in the New York Times column "Life, Interrupted", and went on to write a best-selling memoir. Jaouad opened up to Hoda about her journaling practice, which inspired her latest book "The Book of Alchemy: Creative Prompts for an Inspired Life."…

1 Martha Beck On Anxiety and Creativity 43:44
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Martha Beck is a best-selling author, life coach, and speaker and expert in coping with anxiety. Despite decades of sociology research and coaching, Beck says she'd struggled with anxiety her entire life. She says we live in a global anxiety spiral, and turned to neuroscience to understand why, and how to move past it. Through her research, Beck found that anxiety shuts down the brain's curiosity and creativity, and tapping into them can be life-changing. She opened up to Hoda about her book, "Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose", and shares strategies to change the way they think and live.…

1 Joanna Gaines on Overcoming Imposter Syndrome and Staying Grounded 39:47
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Joanna Gaines is the co-founder and designer behind the iconic Magnolia brand. She and her husband Chip made a name for themselves flipping homes in Waco, Texas and gained popularity thanks to their HGTV shows and own network. Gaines opened up to Hoda about imposter syndrome, being a working mom, and how she stays connected with her husband through it all.…

1 Kevin Love On His Unfinished Journey With Mental Health 56:06
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Miami Heat forward Kevin Love is a five-time NBA All-Star and advocate for mental health. He opened up about the recent, devastating loss of his father, former NBA player Stan Love, and that viral post-game hug with former teammate, Tristan Thompson. He also speaks to Hoda about his anxiety and his non profit, the Kevin Love Fund…

1 Tom Llamas On Honoring Your Roots and Raising Your Hand 45:21
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Tom Llamas is the anchor and managing editor of NBC Nightly News. He got his start in news at just 15 years old as an intern for Telemundo in Miami. After 30 years in the news industry, he says raising his hand for opportunities helped get him to the anchor chair. Llamas is the son of Cuban immigrants, who fled the country when they were young. Growing up in a Cuban American community, Llamas says his family didn't shy away from discussing politics and current events. He opened up to Hoda about his upbringing, his love for storytelling, and the responsibility of anchoring an iconic broadcast.…

1 Sahil Bloom On The Five Types of Wealth 41:05
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Sahil Bloom is an author, businessman, and investor. He had a successful career in finance before a conversation with a friend changed his life forever, forcing him to rediscover the meaning of true prosperity. In his book "The 5 Types of Wealth", he writes that a fulfilling life is built around five kinds of wealth: time, social, mental, physical, and financial. He opened up to Hoda about taking a leap and discovering whats on the other side.…

1 Former Prime Minister Jacinda Ardern on Leading with Compassion While Taking Action 51:53
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In this special episode of Making Space, Hoda sits down with former Prime Minister of New Zealand, Jacinda Ardern. During this inspiring and thoughtful conversation, Ardern touches on the significance of becoming the country’s youngest Prime Minister in 150 years, plus her reaction to the surprising news she was pregnant just six days after being elected. Ardern also speaks about her unwavering commitment to kindness while also taking swift action on major policies during her five and a half years in office.…

1 Dan Harris On The Life-Changing Power of Meditation 42:20
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Dan Harris is an author, podcast host, and journalist. Harris worked for ABC News for more than 21 years and currently hosts the 10% Happier Podcast. His journey of self-discovery began in 2004, after suffering a panic attack while live on-air. In the aftermath of that episode, he turned to meditation to confront his drug use, his effort to cope with covering the post-9/11 war zones across the middle east. Harris opened up to Hoda on the power of meditation, self-improvement, and how to quiet your mind in a chaotic world.…

1 Sara Blakely On Learning From Failure and Trusting Your Intuition 35:18
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Sara Blakely is the founder of Spanx and Sneex and opens up about believing in her products and trusting her gut. She created her revolutionary brand after identifying a problem in her wardrobe: what undergarments could she wear with white pants? Blakely's answer to that question started a shapewear revolution. She used the money she earned selling fax machines to launch her products, which soon started flying off the shelves of department stores and became a wardrobe staple for millions. She sold her majority stake in Spanx in 2021 after more than twenty years at the helm. Blakely opened up to Hoda on her journey to success, embracing failure, and trusting her intuition.…

1 Dr. Judith Joseph On Overcoming Hidden Depression and Rediscovering Joy 34:40
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Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr. Joseph identified what she refers to as "high-functioning depression". On the outside, she had it all, but she was wrestling with fatigue, poor concentration, and restlessness. In her new book “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy”, she shares what she's learned with Hoda.…
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