The Deserted Beach | Soft Waves in Ko Yao Noi

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

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Pulse | Love On The Spectrum, Season 3 | Million Dollar Secret 20:31

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Ari Romero & Cole Delbyck share everything you need to know before diving into the dramatic new hospital series, Pulse . Then onto Season 3 of Love On The Spectrum , where we pick up with favorites from past seasons and some new faces, too. Finally, we get the latest from the high stakes competition series, Million Dollar Secret . Follow Netflix Podcasts for more and read about the titles from today’s episode exclusively on Tudum.com .…

för ungefär ett år sedan 2:07:01

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Experience the tranquility of a secluded Thai shore on Ko Yao Noi. Gentle waves lap against the sand, their rhythm a natural antidote to the afternoon heat. This idyllic setting offers a perfect backdrop for relaxation, meditation, or deep sleep. Let the calming seaside ambiance transport you to a state of peace. Sweet dreams. Exclusive 8hr Versions. No Ads + Bonus Episodes
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161 episoder

#Fitness #Mental Health #Pete Ingo #Sleep Sounds #The Rest is Rest | Sounds for Sleep #Nature Sounds For Sleep #Relaxing Sounds #Focus Music For Concentration #White Noise For Sleeping #Rain Sounds For Sleep #Meditation For Anxiety #Deep Sleeping Music #Insomnia Relief #Mindful Meditation #Slow Audio #Ocean Sounds For Relaxation #Soundscapes For Focus #Asmr Nature Sounds #Natural White Noise

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

The Deserted Beach | Soft Waves in Ko Yao Noi

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

published för ungefär ett år sedan

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161 episoder

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The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Forest Bathing | Grounding Nature Sounds & Gentle River 2:00:01

för 1 day sedan2:00:01

2:00:01

Relax and reset with this restorative soundscape, inspired by the healing practice of Forest Bathing. Surrounded by gentle birdsong, soft rustling wildlife, and the soothing flow of a nearby river, find yourself transported to a peaceful clearing in the heart of a lush forest. Let these grounding sounds cleanse your mind, calm your spirit, and reconnect you with nature’s peaceful rhythm. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Night Flight | First Class Cabin at 40,000 Feet 2:00:49

för 5 dagar sedan2:00:49

2:00:49

Drift into peaceful sleep to the comforting hum of a first-class cabin gliding effortlessly at 40,000 feet. Let the gentle drone of the engines, softened cabin airflow, and subtle swoops and glides of the wings turning towards home create a calming cocoon high above the world. Perfect for relaxation, deep sleep, or just a quiet escape into the tranquility of night flight. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Sunset Tide Coming In | Binaural Delta Beats for Deep Relaxation 2:01:37

för 8 dagar sedan2:01:37

2:01:37

Relax into the rhythmic beauty of Jericoacoara, a remote, pristine beach along Brazil's serene coastline. Feel the tide coming in with purpose—each wave arriving with a subtle, alluring energy, as if the sea has waited patiently to reconnect with the shore. Carefully blended with deep, immersive binaural Delta beats, this soundscape promotes profound relaxation, reduces stress, and guides you effortlessly into restful sleep when enjoyed with headphones. Ideal for deep relaxation, meditation, or preparing for sleep. Let these mesmerizing waves soothe and rejuvenate your mind. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Refreshing Spring Rain | 3AM Widescreen Shower Ambience 2:00:52

för 12 dagar sedan2:00:52

2:00:52

Relax to the gentle, expansive sounds of a spring rain shower drifting softly over a peaceful suburb of Seoul at 3AM. This spacious soundscape captures the tranquil essence of quiet residential streets, lush hillsides, and softly illuminated homes under the soothing rainfall. Ideal for deep sleep, meditation, or moments of calm reflection. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Pure White Noise & Delta Waves | Binaural Beats for Deep Sleep 2:00:31

för 15 dagar sedan2:00:31

2:00:31

Drift effortlessly into deep, restorative sleep with this fresh, airy white noise gently layered with calming, low-frequency delta binaural beats. Designed to quiet your mind and encourage deep relaxation, these soothing sounds promote rejuvenating rest. For the full benefits of binaural beats, headphones are recommended. Ideal for sleep, meditation, and stress relief. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Windswept Fields In The Countryside | Nighttime Ambience for Focus and Deep Sleep 2:00:38

för 19 dagar sedan2:00:38

2:00:38

Step into the natural ambience of the Malvern Hills. Captured through an open farmhouse window in the UK, this authentic countryside soundscape blends gentle winds, sporadic rainfall, and the soft hum of a passing night flight. Let nature’s white noise guide you to focus, unwind, or drift into a deep, restorative sleep. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Rainforest Campfire Ambience | Cozy Jungle Night Atmosphere 2:00:10

för 22 dagar sedan2:00:10

2:00:10

Experience a tropical rainforest at night, where a gentle drizzle mingles with the soft crackle of a campfire and the distant rumble of thunder. This ambient soundscape blends natural sleep sounds—rainfall, subtle wildlife calls, and warming fire—with the occasional low, resonant thunder to create a serene jungle retreat designed for deep relaxation and improved sleep. Ideal for meditation or simply winding down, let this immersive atmosphere guide you toward a peaceful slumber. 🔹 Why It Works: • Deep sleep & relaxation – The steady hum and consistent white noise effect mask environmental sounds, easing you into a peaceful slumber. • Focus & productivity – Space ambience is ideal for creating an immersive work environment, eliminating distractions for deep concentration. • Stress relief & mindfulness – Floating through the stillness of space fosters a unique sense of calm, perfect for meditation and unwinding. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
NASA Space Shuttle Sleep Sounds | Cosmic Dreams 2:10:10

för 26 dagar sedan2:10:10

2:10:10

Step aboard the NASA Space Shuttle and drift into the tranquil hum of deep space. This authentic, high-fidelity audio soundscape recreates the gentle ambient noise astronauts experience aboard a real spacecraft— soft air circulation, low-frequency hums, and rhythmic system bleeps , all blending into an immersive cosmic white noise. This weightless, zero-gravity atmosphere is the perfect sleep aid, masking distractions and lulling the mind into deep relaxation . Whether you seek better sleep, a focus-enhancing background, or a meditative escape , let the calm, steady sounds of space carry you beyond Earth's worries. 🔹 Why It Works: • Deep sleep & relaxation – The steady hum and consistent white noise effect mask environmental sounds , easing you into a peaceful slumber. • Focus & productivity – Space ambience is ideal for creating an immersive work environment , eliminating distractions for deep concentration. • Stress relief & mindfulness – Floating through the stillness of space fosters a unique sense of calm, perfect for meditation and unwinding. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Distant Ocean Waves | Hypnotic Coastal Sleep Ambience 2:01:37

för 29 dagar sedan2:01:37

2:01:37

Experience the gentle power of the Atlantic as you drift off to the rhythmic sound of waves along Portugal’s Algarve coast . From a cliffside perch overlooking a moonlit beach, distant ocean waves roll in and out, their echoes softened by the warm sea air . This natural soundscape evolves hypnotically over time – waves build and recede in a soothing cycle , lulling your mind further with each crest. Recorded on-location from a distance, it captures all the tranquility with none of the harshness of close crashing surf. The result is a deeply immersive coastal ambiance perfect for deep sleep, relaxation, and focus : no sudden sounds, just a constant, calming ocean pulse to help you unwind, let go of stress, and sink into restorative slumber . 🔹 Why It Works: • Deep sleep & relaxation – Ocean waves mimic natural breathing rhythms , easing the mind into rest. • Focus & productivity – The consistent, rolling surf acts as a white noise filter, eliminating distractions. • Mindfulness & stress relief – A peaceful, natural setting that helps you decompress and find tranquility . 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Rain on Car Roof | Cozy Night Rain in the Pacific Northwest 2:01:37

för 5 weeks sedan2:01:37

2:01:37

A steady rainfall blankets the Pacific Northwest , draping the evergreen forests in mist as you sit comfortably inside a parked car. The soft patter of raindrops on the roof and windshield creates a peaceful rhythm, surrounding you in warmth and solitude. This high-fidelity rain soundscape captures the quiet comfort of a rainy night in the mountains , offering a soothing backdrop for deep sleep, relaxation, and focus . Let the rhythmic sound of rain guide you into a state of calm and stillness . 🔹 Why It Works: • Deep sleep & relaxation – The steady rain on the car roof creates a gentle white noise effect, masking outside disturbances and promoting restful sleep. • Focus & productivity – A consistent rainfall pattern enhances concentration by reducing background distractions. • Mindfulness & stress relief – The cozy, enclosed space fosters a sense of security, helping to ease anxiety and tension. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Arctic Blizzard Over the Frozen Forest | Windswept Snowstorm in Finland 2:00:27

för 5 weeks sedan2:00:27

2:00:27

A relentless Arctic snowstorm sweeps through the Finnish wilderness, immersing you in a vast, swirling expanse of wind and ice. The storm howls and surges, carrying frozen droplets that tap against trees, freezing on contact. Beneath the storm’s fury, the dense forest creaks under the weight of fresh snowfall, adding subtle textures to this powerful winter soundscape. Recorded in immersive high-fidelity, this soundscape envelops you in the raw power of nature. Whether you seek deep sleep, meditative stillness, or an intense focus environment , let the hypnotic rhythm of the blizzard carry you into a state of calm. 🔹 Why It Works: • Deep sleep & relaxation – The steady white noise effect of the storm naturally masks external distractions, promoting restorative sleep. • Focus & productivity – The continuous wind and icy tapping create an immersive backdrop, blocking out noise for deep work. • Mindfulness & stress relief – Lose yourself in the vast, cinematic embrace of a winter storm, calming the mind and body. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Brown Noise with Delta Waves | Precision-Tuned for Deep Sleep & Relaxation 2:01:01

för 6 weeks sedan2:01:01

2:01:01

This precision-engineered brown noise soundscape is enriched with deep, subliminal delta waves to calm the mind and induce deep sleep . Every frequency is meticulously calibrated for an immersive, enveloping audio experience —helping you fall asleep faster, stay asleep longer, and wake up feeling more refreshed. This deeply relaxing background noise also acts as an effective sound mask, blocking out distractions, soothing ADHD minds, and r educing stress and anxiety. Whether for sleep, focus, or meditation, this soundscape is designed to help you achieve a state of pure calm . 🔹 How This Soundscape Helps: • Deep sleep & relaxation – The low, steady hum promotes an uninterrupted sleep cycle. • Focus & productivity – Ideal for studying, working, or eliminating distractions. • Anxiety & stress relief – Helps quiet a restless mind and ease tension. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Hong Kong Monsoon at Night | Heavy Rainfall & Distant City Echoes 2:10:54

för 6 weeks sedan2:10:54

2:10:54

A vast, cinematic soundscape captured during the monsoon season in Hong Kong . Recorded late at night in the quiet suburbs , this immersive binaural rainstorm experience presents a wide, open perspective —an unbroken deluge stretching across the soundscape, enveloping the listener. Distant city echoes drift through the downpour, creating a subtle contrast between the storm’s isolation and the presence of life beyond. The result is a deeply atmospheric rain recording, perfect for deep sleep, relaxation, and focus. 🔹 How This Soundscape Helps: • Deep sleep & relaxation – The rhythmic downpour of monsoon rain provides a natural, hypnotic sleep aid. • Focus & productivity – A continuous rainstorm with distant city ambience to enhance concentration. • Mindfulness & stress relief – Engulf yourself in the tranquil, cinematic atmosphere of a Hong Kong monsoon. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Tranquil Himalayan Mountain Ambience | Still Waters & Distant Birds 2:01:37

för 7 weeks sedan2:01:37

2:01:37

As dusk settles over Rara Lake, a secluded sanctuary high in the Himalayas of Nepal , its glassy waters reflect the towering peaks in serene stillness. The crisp mountain air carries the occasional rustle of pine trees, while distant birds softly settle among the branches. This peaceful, high-altitude retreat feels untouched by time—its vast openness offering the perfect space for quiet reflection and rest. Far from modern noise, this untouched alpine lake provides a sanctuary for deep sleep, quiet focus, or peaceful contemplation. Let the still waters and open mountain space guide you into a state of calm. 🔹 How This Soundscape Helps: Deep sleep & relaxation – Let the soft hush of mountain air and gentle bird calls ease you into restful sleep. Focus & productivity – A tranquil, steady atmosphere that eliminates distractions and enhances concentration. Mindfulness & stress relief – Engage with the stillness of an untouched alpine retreat for deep relaxation. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

1
Lapping Waves on Silica Sand Shores | Jervis Bay 2:01:37

för 7 weeks sedan2:01:37

2:01:37

Feel the gentle rhythm of lapping waves as they roll across the pristine silica sands of Jervis Bay . The water’s steady breath creates a calming ebb and flow, blending seamlessly with the soft hiss of sand shifting under each wave. Nestled along the untouched coastline of Jervis Bay, Australia , this secluded soundscape offers a deeply immersive escape —perfect for drifting into restful sleep , maintaining focused concentration , or simply unwinding in nature’s stillness . 🔹 How This Soundscape Helps: • Deep sleep & relaxation – Let the slow, rhythmic waves lull you into a peaceful night’s rest. • Focus & productivity – A soft, consistent ocean rhythm to enhance concentration and mask distractions. • Mindfulness & stress relief – Engage with the natural breathing pattern of the waves for calm and tranquility. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to extended, ad-free episodes on Patreon: Support on Patreon ▶ Stream or Download in HQ – Get high-quality, ad-free soundscapes at Our Shop: Visit the Shop ▶ Get exclusive 8-hour ad-free episodes – Try free for 7 days on Apple Podcasts: Subscribe on Apple Podcasts ▶ Explore more immersive soundscapes on YouTube: Watch on YouTube ▶ Support the project and help us capture more real-world sounds: Donate on Ko‑fi 💬 Enjoyed this episode? Leave a review and share it with someone who needs calm. Hosted on Acast. See acast.com/privacy for more information.…

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