How your cultural influences unconsciously direct your sobriety and recovery

From Sobriety To Recovery: An Addiction Recovery Podcast

Ep #295: Cultural perspectives and perceptions shape how we think, behave, and view the world, significantly impacting our sobriety and recovery journey. This episode dives into challenging harmful perceptions related to self-worth, health, and capability. We'll explore how culture, media, and personal experiences shape our perceptions, often leading to negative self-views and self-sabotage.

Our behaviors and thoughts are heavily influenced by our environment, including our parents, family, friends, and the broader culture, through imprinting and implanting. We often model the behaviors, thoughts, and feelings we observe growing up, which can result in deeply ingrained negative perceptions. Through self-reflection exercises, we'll identify these perceptions, understand their origins, and connect them to our behaviors.

Discover strategies to counteract negative thoughts by engaging in positive activities, practicing radical inventories, and building supportive relationships. With consistent practice and surrounding yourself with positive influences, you can break free from these unconscious chains holding you back.

Embrace the power of challenging perceptions to unlock your potential and thrive in sobriety. Join us as we explore how to reshape your perceptions for lasting recovery and personal growth.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

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It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER