Gå offline med appen Player FM !
Setting Goals: What do you want and WHY do you want it?
Manage episode 425943939 series 2544704
In this solo episode, Cass discusses the importance of goal-setting, but understanding why you want the things you want when you're aspiring to achieve or create something in your life. She talks about the trap of attaching your happiness to a goal or outcome, and offers some tips for how you can overcome that.
Cass also discusses the concept of "memetic desire", which is when social trends influence your goals, causing you to aspire to things that aren't aligned with your authentic desires or values, potentially leading to dissatisfaction, negative comparison and feeling behind in life.
If you're thinking about what you want to achieve in the second half of 2024, be sure to give this ep a listen.
Send a voice message! www.cassdunn.com/podcast
Connect with Cass:
www.instagram.com/crappytohappypod
See omnystudio.com/listener for privacy information.
189 episoder
Manage episode 425943939 series 2544704
In this solo episode, Cass discusses the importance of goal-setting, but understanding why you want the things you want when you're aspiring to achieve or create something in your life. She talks about the trap of attaching your happiness to a goal or outcome, and offers some tips for how you can overcome that.
Cass also discusses the concept of "memetic desire", which is when social trends influence your goals, causing you to aspire to things that aren't aligned with your authentic desires or values, potentially leading to dissatisfaction, negative comparison and feeling behind in life.
If you're thinking about what you want to achieve in the second half of 2024, be sure to give this ep a listen.
Send a voice message! www.cassdunn.com/podcast
Connect with Cass:
www.instagram.com/crappytohappypod
See omnystudio.com/listener for privacy information.
189 episoder
Alla avsnitt
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.