44. Embracing the Journey to Self-Worth: Navigating Self-Doubt, Finding Confidence, and Discovering the Power of Self-Acceptance with Hazel Atkinson-Brown

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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State Secrets: Inside The Making Of The Electric State

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Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

för 20 dagar sedan22:08

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22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

för ungefär ett år sedan 21:00

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Remember that time in seventh grade when a single comment about your outfit could make or break your day? That was a reality for me, Hazel Brown, and it sparked a lifelong quest to unravel the mysteries of self-worth and confidence. Embark on a journey with me as I bare my soul, sharing the intimate tales of battling self-doubt and the childhood triggers that initially sculpted my self-image. These personal anecdotes promise to lift the veil on the often silent struggle to maintain confidence in a world that’s quick to judge.
Fast forward to the here and now, where the quest for self-love becomes even more poignant amidst life's natural flux—be it weight changes or early menopause. I reveal how I've learned to navigate the treacherous waters of external validation, finding solace in self-care and the power of standing tall in one’s own skin. Through my candid discussions on body image and identity, I hope to inspire you to embrace every season of life with grace and to occupy your space in this world with an unwavering sense of empowerment. Join me for these heart-to-heart conversations that are less about finding a quick fix and more about embarking on a transformative journey of self-acceptance.

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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

Kapitel

1. Self-Worth and Confidence Journey (00:00:00)

2. Self-Love and Empowerment Journey (00:08:40)

73 episoder

#Self-Improvement #Personal Development #Purpose #Confidence #Growth Mindset #Faith #Goals #Growth #Mindset #Fitness #Mental Health #Hazel Atkinson-Brown #Society #Relationship #Podcasting Education #Careers #Succession #Manifest #Authentic

44. Embracing the Journey to Self-Worth: Navigating Self-Doubt, Finding Confidence, and Discovering the Power of Self-Acceptance with Hazel Atkinson-Brown

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

published för ungefär ett år sedan

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Listen, Rate & Review, Share & Subscribe (Follow)!

Check me out online! I want to hear from you!!!

Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

Kapitel

1. Self-Worth and Confidence Journey (00:00:00)

2. Self-Love and Empowerment Journey (00:08:40)

73 episoder

Alla avsnitt

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74. Feel the Fear and Do It Anyway: Unlocking Your Next Level of Growth with Hazel Brown 16:30

för 17 weeks sedan16:30

16:30

Send us a text What if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth." Drawing from my own experiences, I share how embracing fear can lead to transformative personal growth. From launching this podcast amidst doubt to making life-altering choices, I've discovered that fear is the signal that we're on the brink of something great. Together, we'll examine how stepping out of comfort zones aligns with self-respect and propels us toward our highest potential. It's time to take that first small, courageous step toward your dreams, knowing each stride fuels profound change and self-discovery. As we journey together, let's also focus on boosting our community's visibility and growth. I invite you to become an integral part of our podcast family by subscribing, rating, and reviewing our episodes. Your engagement is crucial not only to our growth but also to your own journey of resilience and self-betterment. Let's keep betting on ourselves, absorb the empowering insights we share, and continue to grow and glow. Visit itsthehumanexperience.com to stay connected, and anticipate more inspiring stories and discussions that await in our next episode. Fear isn’t here to stop you; it’s here to signal that you’re on the edge of something transformative. Instead of saying, ‘I’m scared, so I’ll stop,’ try saying, ‘I’m scared, so this must mean I’m growing.’ Lean into that feeling—it’s where the magic happens." "There’s no such thing as the perfect moment to start. Waiting for all the stars to align is just fear in disguise. Your job is to take the first step, even if it’s small, and let the momentum build. Remember, confidence doesn’t come before action—it comes after." Fear often grows when we sit still. The cure? Action. Overcoming fear Personal growth podcast Building self-worth Fear and confidence Motivation for goal-setting Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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73. Navigating Highs and Lows for Personal Growth and Resilience with Hazel Brown 15:05

för 19 weeks sedan15:05

15:05

Send us a text Discover the profound beauty in life's ebb and flow as we journey together through the highs and lows that shape our human experience. We often find ourselves caught in the rhythm of peaks and valleys, just like ocean waves. Join me, Hazel Brown, as we explore how acknowledging both the calm and the chaos can lead to personal growth and resilience. Learn how keeping a journal of these moments can foster gratitude and perspective, transforming challenges into opportunities for growth. Remember, even during the toughest of times, "this too shall pass," and each experience is a stepping stone towards becoming your best self. Let's step boldly into the realm of empowerment and authenticity, where living beautifully means embracing our unique journeys and lifting each other up with passion and support. This episode is a celebration of personal growth and the courage to shine brightly in our own ways. By staying connected at itsthehumanexperience.com, you can continue to find inspiration and wisdom to navigate life's challenges with enthusiasm and positivity. Subscribe, leave a review, and join our community as we root for each other passionately, growing and evolving together. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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72. Embracing Authenticity: Comparison & Social Media's Impact on Mental Health and Personal Growth with Hazel Brown 16:23

för 21 weeks sedan16:23

16:23

Send us a text Have you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the dangers of comparing our authentic lives to the filtered realities we scroll through daily. I offer a personal glimpse into the meticulous process behind crafting seamless online content, revealing how these polished posts rarely tell the whole story. This episode is a heartfelt reminder that the success you often covet online might be accompanied by untold challenges or sacrifices. We journey together toward embracing our unique paths and prioritizing personal growth over comparison. Our conversation doesn't stop at awareness; it extends to empowerment. I invite you to become an active participant in our community by engaging with the podcast on platforms like Instagram at "it's the Human Experience" or "Workplace Therapy Experience." As we strive to align with our highest selves, your support through subscriptions, shares, and reviews propels our mission forward. Let's stay connected through itsthehumanexperience.com, fostering a space where we grow and glow together. Embrace this opportunity to nurture your personal journey and find fulfillment beyond the curated online personas. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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71. Embracing Vulnerability: Navigating Grief, Depression, and Building Resilience Through Connection with Hazel Atkinson-Brown 20:56

för 22 weeks sedan20:56

20:56

Send us a text Grieving the loss of a loved one or navigating the dark corridors of depression can feel like an isolating journey, but what if the key to healing lies in embracing our shared vulnerabilities? I, Hazel Brown, open up about my personal struggles with seasonal depression and the profound grief following my mother's death in 2022. Through candid storytelling, I invite you into the heart of my experiences, emphasizing the necessity of community and connection to break the cycle of isolation and despair. Discover how reaching out to loved ones during low moments can illuminate even the darkest paths, offering a beacon of hope and resilience. In this heartfelt episode, we explore how resilience isn't a destination but a continuous journey shaped by our environments and the people around us. By cultivating supportive communities that celebrate vulnerability, we can redefine success through small daily victories and personal growth. Together, we'll unpack the complexities of self-worth, often tied to external factors, and learn how to build an authentic sense of identity and purpose. Join the conversation on building a mental toolkit that empowers you to face life's challenges with grace and grit, reminding us all that through connection and openness, we can truly thrive. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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70. Unlocking Your Inner Power: Embracing Self-Growth and Overcoming Fear for Personal Transformation with Hazel Atkinson-Brown 19:00

för 24 weeks sedan19:00

19:00

Send us a text Ever wondered how the narratives you tell yourself shape your life? In this episode of the Human Experience Podcast, I, Hazel Brown, unravel the empowering journey of unlocking your inner power by embracing personal growth and alignment. Drawing from my own story of moving to Georgia and facing the universal fear of the unknown, I share insights into how these experiences can guide us toward resilience and self-discovery. You'll learn how our self-talk can either become a barrier or a bridge to achieving our dreams, and how the resources around us can be harnessed for personal transformation. Discover the pivotal role self-awareness and intentionality play in aligning with your true purpose. Together, we'll explore how overcoming self-doubt through daily practices such as setting intentions, practicing gratitude, and establishing boundaries can lead to a more fulfilled life. Through personal anecdotes and practical advice, I'll guide you in shifting your self-narratives and taking bold steps toward your goals, whether you're looking to start a new project, build stronger relationships, or further your education. This episode is an invitation to embrace the journey of personal growth, to stand tall against uncertainties, and to unlock your inner power one step at a time. Join our community, share your stories, and let's grow together. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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69. Breaking Free from Societal Pressures, Setting Boundaries and Embracing Your True Self with Hazel Brown 14:06

för 25 weeks sedan14:06

14:06

Send us a text What if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true voice amidst societal expectations. Together, we unpack the vital practice of setting boundaries rooted in your values and discover the liberating power of owning your truth. We'll tackle the notion of being a "good girl" and how it often leads to an inauthentic existence, urging you to shine brightly without fear of discomforting others. Join our vibrant community as we journey from Las Vegas to Atlanta and DC, fostering meaningful connections that inspire and elevate. We'll share insights on how to cultivate joy, peace, and fulfillment, while learning to say "no" to what doesn't serve you. This episode emphasizes the transformative power of surrounding yourself with people who respect and support your boundaries, nurturing mutual growth and understanding. Stay connected by subscribing and engaging with previous episodes, ensuring you never miss out on the inspiration that fuels our collective growth. Visit our website, itsthehumanexperience.com, and be a part of our ongoing evolution as we embrace authenticity together. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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68. Unlocking Fulfillment: The Power of Autonomy and Supportive Relationships through Intentionality 16:24

för 27 weeks sedan16:24

16:24

Send us a text What if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including the heart-wrenching loss of my mother, we delve into how the right community can propel you toward your true potential. Together, we challenge societal norms and emphasize the importance of forming deep connections with those who share our core values and goals. Whether you're navigating career transitions, motherhood, or simply seeking personal growth, this episode is a powerful call to live authentically. Imagine making decisions based solely on your instincts and values, free from the weight of societal expectations. This episode underscores the significance of reclaiming your autonomy and embracing self-worth as essential components of navigating life's complexities. We discuss the transformative power of journaling and reflection, which can help you stay anchored to your principles. Additionally, we highlight the crucial role of a supportive community—be it family, friends, or like-minded individuals—in empowering your journey. Tune in to discover how aligning your actions with your true self can lead to a more meaningful and fulfilling life. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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67. Embracing Your Journey: Celebrating Unique Challenges and Triumphs for Personal Growth with Hazel Brown 12:29

för 29 weeks sedan12:29

12:29

Send us a text What does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance of embracing our own stories and recognizing that our unique challenges and triumphs are the very elements that can empower us and those around us. Let's throw comparison out the window and focus on the power of our individual experiences. Together, we will explore how to turn even the most challenging moments into powerful tools for growth and impact. Listen in as I guide you through understanding and appreciating your progress while celebrating your victories. This episode is a heartfelt conversation aimed at encouraging you to honor your journey and inspire others through your unique story. Don't forget to hit that follow button and leave your thoughts; let's continue growing and glowing as a community. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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Tune Into the Podcast & Share Your Favorite Episodes 0:29

för 31 weeks sedan0:29

0:29

Send us a text Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

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66. Redefining Self-Worth: Embracing Inner Strength and Manifesting Happiness with Keondra 30:20

för 32 weeks sedan30:20

30:20

Send us a text Have you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keondra, a holistic well-being coach whose life was turned upside down during the COVID pandemic. Stripped of her job, apartment, relationship, and car, Keandra was compelled to look inwards and redefine her self-worth beyond material possessions. Through her journey of self-discovery and spirituality, she embraced the powerful concept of "I am," finding her authentic voice and recognizing her innate divinity and energy. Her compelling story will inspire you to see beyond external losses and connect with your true self. We also dive into the transformative power of manifesting happiness. Discover how a daily commitment to positivity and intention-setting can help you create the life you desire, even when faced with significant obstacles. Sharing a personal narrative about manifesting a car, we highlight how the essence of manifestation goes beyond material gains—it's about reclaiming joy and purpose. Through determination and the right mindset, you can overcome feelings of defeat and truly believe in your deservingness of happiness. This episode underscores the importance of believing in yourself and continuously working towards your goals, showing that fulfillment and joy are within your reach. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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65. Creating Your Best Life: Trusting the Journey and Your Values for Personal Growth with Hazel Atkinson-Brown 22:26

för 33 weeks sedan22:26

22:26

Send us a text What if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of understanding what matters most to you—whether it's family, creativity, compassion, courage, or authenticity. Through reflecting on moments of joy and frustration, we emphasize the importance of making decisions that resonate with your values and support your personal growth. This conversation guides you in trusting the timing of your life and positioning yourself strategically to achieve both personal and professional success without compromising your authenticity. Struggling with decision paralysis or waiting for the perfect moment to take action? This episode sheds light on the liberating concept of embracing imperfection and the importance of taking bold steps toward your goals. Discover how to set clear objectives, practice self-promotion, and maintain visibility to align with your aspirations. We explore the impactful nature of sharing your story and the value of even small-scale influence. Gain insights on adjusting your expectations and recognizing the meaningful impact you can have, no matter the size of your audience. This conversation is a call to action—encouraging you to understand your values, stay true to yourself, and fearlessly pursue the life you deserve. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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64. From Astrology to Human Design: A Guide to Self-Discovery w/ Portia Michele 20:36

för 34 weeks sedan20:36

20:36

Send us a text Have you ever wondered why some family members just seem different? On this episode of It's the Human Experience Podcast, we unlock the mysteries of personality with our special guest, Portia. We share some eye-opening revelations from our Human Design tests—discovering that while most of my family are manifesting generators, my eldest daughter is a projector. This not only explained her feelings of being an outsider but also underscored the importance of recognizing and appreciating individual differences to enhance family harmony and personal growth. Join us as we dive into the world of self-discovery tools, from horoscopes to DISC assessments, Enneagrams, and Human Design. We examine how contrasting decision-making styles, like sacral versus emotional authority, shape our lives and choices. Plus, we offer a practical guide on integrating various profiling tools to understand both your inherent traits and current self-perception. This episode is overflowing with valuable insights and practical tips to help you on your journey of spiritual and personal growth. Tune in for a transformative discussion that promises to enrich your understanding of yourself and those around you. Here are three tools to start your self discovery journey: https://www.myhumandesign.com/ https://enneagramtest.com/ https://seventhlifepath.com/numerology-chart-calculator/ Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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63. Understanding Projection and Seizing Opportunities for Personal Growth with Hazel Brown 20:25

för 35 weeks sedan20:25

20:25

Send us a text Have you ever wondered why some people seem to project their doubts and fears onto you when you're simply trying to pursue your dreams? In this episode of "It's the Human Experience Podcast," I, Hazel Brown, unravel the mysteries behind projection as a defense mechanism. We'll dive into personal stories and everyday scenarios where friends and family unknowingly cloud your ambition with their insecurities. Learn how to tell the difference between unhelpful projections and genuine advice, and why surrounding yourself with a variety of thinkers is crucial for staying true to your vision. Timing is everything, especially when aiming for success. We'll discuss how to recognize those pivotal moments when everything aligns perfectly, and the importance of seizing opportunities that feel spiritually and intuitively right. Reflection and stillness are not just buzzwords; they're essential tools for sifting through feedback to find what truly serves your growth. By honing your ability to make strategic decisions and understanding your inherent worth, you'll be better equipped to tackle life's challenges and unlock your highest potential. Tune in to empower yourself to chase your dreams with confidence and clarity! Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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62. Achieving Your Goals by Improving Your Money Mindset, Emotional Intelligence, Patience, and Persistence with Hazel Brown 18:48

för 36 weeks sedan18:48

18:48

Send us a text What if your beliefs about money were the key to unlocking your highest potential? Join me, Hazel Brown, as we explore how a money mindset profoundly shapes our emotional intelligence and ability to achieve our ambitions. In this episode, you'll discover why emotions like fear, guilt, and shame often dictate financial decisions and how overcoming these can lead to a more positive and abundant outlook. I share my personal perspective on money as a necessity for living yet not the ultimate motivator, highlighting the importance of discipline, patience, and emotional resilience in the pursuit of your financial, career, and life goals. Next, we tackle the virtues of patience and persistence, essential ingredients for long-term success. Through a personal anecdote about preparing for a conference, I'll illustrate the balance between continuous effort and allowing things to align naturally. This story reveals the importance of trusting the process, vocalizing intentions, and working diligently towards your goals without letting fear or the need for immediate results derail you. Additionally, we'll explore the concept of working from spirit versus flesh, emphasizing genuine fulfillment and alignment in your endeavors. Tune in to uncover how patience and persistence can lead to lasting accomplishments. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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61. Discovering True Happiness by Prioritizing Stillness, Genuine Connections and Boundaries for a Fulfilling Life 18:02

för 37 weeks sedan18:02

18:02

Send us a text Imagine discovering that the key to a fulfilling life lies not in chasing endless opportunities but in taking a step back to reassess what truly matters. This episode of The Human Experience Podcast takes you through my personal journey of identifying what no longer serves me and the profound impact of prioritizing genuine love and connections. You'll hear about the joy and fulfillment that comes from spending quality time with family and the transformative power of live events. I share insights on understanding oneself beyond superficial roles and the importance of being mindful of the energy we welcome into our lives. Setting and maintaining boundaries is crucial for a meaningful existence, and this episode underscores the power of saying no to things that don't align with our true priorities. We discuss how passing up seemingly unique opportunities can lead to more authentic connections and experiences, reducing the fear of missing out. Reflect on your own life: what areas need more attention? Whether it's family, career satisfaction, health, or personal growth, identifying activities that bring genuine joy can shift your mindset towards abundance and authenticity. In our push for intentional living, we explore how being deliberate with our time and choices can help us align our lives with our true purpose. It’s easy to get overwhelmed with responsibilities; however, taking a mindful approach ensures that our actions serve us well. From the significance of community and self-care to making thoughtful decisions in relationships and careers, this discussion serves as a powerful reminder to prioritize our well-being. Stay connected with us at itsthehumanexperience.com for more enriching content and continue your journey towards a life filled with growth and positivity. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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60. Unlocking Self Worth: The Power of Boundaries in Personal Growth with Ronda Wynn 32:55

för 40 weeks sedan32:55

32:55

Send us a text What if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal journey of confronting negative childhood beliefs through therapy, and how she redefined her self-worth to become "Rhonda in real life." Discover how recognizing and addressing these internal stories can lead to profound personal growth and authentic living. Ever found yourself drained by one-sided relationships? We dive into the critical importance of understanding personal values and setting non-negotiables. Rhonda and I discuss the challenges that reformed people pleasers face when learning to set expectations and create standards. From finding meaningful engagement in daily interactions to giving oneself permission to receive, this conversation is packed with insights on honoring self-worth and fostering healthy, balanced relationships. Setting boundaries isn't just about saying no—it's about preserving your self-worth. We tackle the tough but necessary task of setting boundaries, especially around accepting apologies. Rhonda shares anecdotes and reflections that illustrate the power of standing firm in your core values, even when it means hurting others' feelings. We also explore the value of collaboration and strategic positioning in professional and personal settings, emphasizing how leading from a place of service can ultimately strengthen your self-worth and bring value to any table. Tune in for a compelling episode that promises to leave you empowered and inspired. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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59: Living Your Best Life: Breaking Free from Fear and Achieving Your Dreams with Hazel Brown 6:07

för 40 weeks sedan6:07

6:07

Send us a text Season three has been a journey of self-reflection, self-awareness, and self-actualization, and as we wrap it up, I'm excited to share that we're building an even stronger foundation for season four. Ever wondered how some people manage to break free from fear and achieve their dreams? We’ll uncover these secrets through candid conversations with guests who’ve walked this path. Together, we'll explore their mindset shifts and the barriers they overcame, providing you with actionable advice to help you reach your highest potential. Don't miss out on the valuable insights and real-life examples of success and struggle that we promise to deliver. Make sure to share these episodes with your friends and leave your feedback on Apple Podcasts—your five-star ratings help us reach more people looking to transform their lives. Let’s keep pushing forward, embracing authenticity, and persevering through the challenges on the path to the life you desire and deserve. Join me, Hazel Brown, as we continue this incredible journey of growth and glowing into the best versions of ourselves. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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58. Achieving Harmony and Balance While Striving for Growth Across Emotional, Physical, and Spiritual Health with Hazel Atkinson-Brown 11:31

för 41 weeks sedan11:31

11:31

Send us a text Feeling overwhelmed by mid-year stress and not meeting your goals? This episode promises to transform your outlook and equip you with practical strategies to tackle those frustrations head-on. Join Hazel Brown as she guides you through a personal pulse check to evaluate your spiritual, emotional, mental, and physical health. With actionable tips on creating structure through to-do lists and setting daily goals, Hazel helps you track your progress and recognize patterns in your thoughts and behaviors to better navigate future challenges. Celebrate your small wins and stay committed to your journey without starting over. Hazel empowers you to achieve personal growth and success across all areas of life—emotional, physical, spiritual, and financial. Learn the importance of self-belief and overcoming internal obstacles to confidently pursue the life you envision. This episode is packed with valuable insights to inspire and support you along your journey. Don't forget to subscribe, leave a review, and stay connected for continuous inspiration. Keep growing and glowing with Hazel Brown! Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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57. Embracing Your Unique Magic: Transforming Self-Doubt into Self-Worth with Portia Michele 40:22

för 42 weeks sedan40:22

40:22

Send us a text What if embracing your unique magic could transform your life? Join us on the Human Experience Podcast as we welcome Portia Michele, an exceptional business coach and client experience strategist. In our conversation, Portia bravely opens up about her journey through self-doubt and the pivotal moment involving suicidal ideation that made her reconsider her life's trajectory. We unpack the importance of self-awareness, authenticity, and the power of genuinely loving oneself. Through her personal stories and professional insights, Portia reveals the mindset shifts necessary for profound personal growth. Discover how affirmations and community can redefine your sense of self-worth. Portia and I discuss the significance of recognizing both personal strengths and weaknesses, and the liberating realization that not all weaknesses need to be overcome independently. We highlight the life-changing impact of positive reinforcement and the value of external validation in fostering a sense of safety and self-actualization. Hear heartfelt anecdotes that underscore the power of simple affirmations and the importance of rooting for others' success without feeling diminished by it. Navigating dark times and prioritizing self-care take center stage as we explore the impact of job loss on mental health and self-esteem. Portia shares her experiences with societal pressures and the journey of overcoming setbacks through self-reflection and community support. We delve into the crucial balance between managing responsibilities and personal well-being, emphasizing the importance of rest, authenticity, and setting boundaries. As we conclude, we reflect on the ongoing journey of self-actualization and how to stay connected with Portia through her various platforms. Tune in for an enlightening and heartfelt conversation that promises to inspire and empower. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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56. Overcoming Negativity & Self Doubt by Turning Pain into Power with Resilience, Self-Discovery, and Personal Growth with Trent Brock 30:21

för 43 weeks sedan30:21

30:21

Send us a text What if you were told you had only one year to live? Join us as Trent Brock returns (Episode 22 original story) to share his awe-inspiring journey through severe medical challenges, including a groundbreaking hip implant procedure, cancer survivor of multiple cancers. Despite facing multiple surgeries and life-threatening infections, Trent's story is a powerful testament to the unbreakable human spirit. His emotional and mental resilience, bolstered by unwavering self-belief and a robust support system, offers invaluable insights into overcoming the most daunting obstacles life can throw at us. Ever wondered how cutting out negativity can transform your life? Explore the incredible benefits of eliminating toxic influences and immersing yourself in positive content. From uplifting music to inspiring self-help materials, discover how these changes can revolutionize your mental and emotional well-being. Hear personal tales of how prioritizing personal health over societal expectations and trusting in a higher power can lead to profound personal growth. This episode isn't just for those facing health challenges; it's a universal guide for anyone looking to overcome adversity and achieve personal triumphs. Navigating life's challenges demands self-awareness and consistent mental reinforcement. Listen to how self-discovery and understanding your triggers can better equip you to handle adversity, whether it’s business pressures or serious health issues. Embrace the importance of a supportive environment and the continuous journey of personal growth. Hear compelling stories of resilience, the critical role of consistent therapy, and the significance of genuine connections within a community. This episode illuminates the path to turning personal pain into empowerment and living a life full of purpose and authenticity. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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55. The Honest Truth About Pursing Our Goals and Overcoming Self-Doubt or Fear with Hazel Atkinson-Brown 11:43

för 45 weeks sedan11:43

11:43

Send us a text Have you ever felt the thrill of embarking on a new goal, only to be met with an inner voice of doubt and a mountain of unforeseen challenges? Join me, Hazel Brown, as we unravel the raw and unfiltered truth behind the pursuit of our ambitions in the latest episode of "It's the Human Experience Podcast." Together, we'll navigate through the muddled waters of setting goals and tell the transparent tales that social media success stories often omit. I'll share the highs of realization and the lows of self-doubt that accompany the journey towards personal and professional growth, offering empathy and affirmation that your struggles are a shared human experience. As we converse, I'll guide you through the labyrinth of emotions and learning curves that come with striving for success. We'll celebrate the moment when hard work begins to bear fruit and the recognition starts rolling in, as well as confront the new uncertainties that invariably arise from progress. There are no guests in this episode, just honest conversations that foster a safe space for learning and reflection. By the end of our time together, you'll have collected valuable nuggets of wisdom that will empower you to grow, glow, and become fearless in your quest for the life you've always envisaged. So, hit that subscribe button and let's embark on a journey that promises to uplift, inspire, and empower. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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54. Embracing Your Inner Light: Overcoming Jealousy, Idols, and Self-Doubt to Step into Your Greatness with Hazel Atkinson-Brown 18:08

för 46 weeks sedan18:08

18:08

Send us a text Have you ever felt like a shadow among others who shine? I, Hazel Brown, invite you on a transformative expedition to conquer self-doubt and raise the banner of self-worth high within the intricate dynamics of relationships. With heartfelt candor, we dissect the self-imposed barriers that shroud our potential and the silent envy that dims our inner light. Together, we will learn to dismantle these invisible walls and foster genuine connections, replacing the empty pedestals we've built for others with foundations for our own growth. As we journey through stories of resilience, embrace the affirmations that resonate with your spirit, and let's collectively cultivate a supportive community that thrives on authenticity and mutual empowerment. Embarking on paths less traveled can be daunting; yet, I challenge you to join me in harnessing the power of self-love and steadfast belief. In the sacred spaces of our minds, where we often relegate ourselves to the audience rather than the star, this chapter heralds a new perspective. We'll explore how to turn personal trials into triumphs and recognize that the narrative of 'greatness for the few' is a myth waiting to be debunked. With encouragement and strategic insight, we will take actionable steps toward our aspirations, reflecting deeply on our unique stories, and understanding that our individual worth is the cornerstone of true success. Let this episode be your catalyst for embracing the originality of your journey and the beauty of your distinct successes. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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53. How to Go From Self Doubt to Cultivating Confidence with Community, Empowerment and Mindset Shifts 19:13

för 47 weeks sedan19:13

19:13

Send us a text Have you ever felt like you're walking a tightrope between self-doubt and unshakeable confidence? Join me, Hazel Brown, as I share the raw and insightful lessons from my personal rollercoaster of emotional highs and lows. We'll navigate the murky waters of self-discovery, recognize the lies we tell ourselves, and celebrate the triumphs that propel us forward. This episode is a heartfelt conversation about the importance of acknowledging our fears, drawing from personal anecdotes to illustrate the deep-seated need for self-acceptance and the courage to confront our own negative self-talk. Let's learn to cherish our past victories and discern between being truly content and merely complacent, all while supporting each other on this shared human journey. The heart of our discussion beats with the transformative potential of community; how cheering for one another can catalyze our personal growth. From my own stories of independence and overcoming relationship hurdles, I underline the significance of therapy, shedding old scars, and embracing an abundance mindset. We'll dissect the societal taboos surrounding therapy, discuss how to break free from past traumas, and understand why failures are simply stepping stones to our greater selves. With no special guests but our collective experiences, this episode is a treasure trove of empathy and empowerment. Subscribe to join a space where every win is celebrated, and together we'll continue to build a world rich in mutual support and encouragement. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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52. Enjoying the Moment: Mindfulness, Self-Discovery and Self-Acceptance While Being Present in Life's Journey with Hazel Atkinson-Brown 13:36

för 48 weeks sedan13:36

13:36

Send us a text Ever found yourself rushing through life, only to realize you're not even sure who you are anymore? I'm Hazel Brown, and I've been there—lost in the hustle until an unexpected conversation during a flight reminded me to appreciate the now. This episode is your personal boarding pass to a journey of self-discovery, where we unpack the essentials of self-love and authenticity. We're peeling back the layers of what it means to truly connect with ourselves, why that's crucial for nurturing relationships with others, and how finding your tribe can anchor you during the storms of change. Have you ever considered the silent symphony that plays before an airplane takes off? It's a powerful metaphor for the unseen work we must do within ourselves before soaring to new heights. Today, we aren't joined by any guests—it's just you and me, reflecting on the power of being present with the people and experiences that shape our narrative. I'm sharing a slice of my life to illuminate why understanding our personal values is the runway to our success. So, buckle up and join me in navigating the skies of personal growth, and don't forget to subscribe for more heartfelt explorations into the human experience. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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51. Navigating the Entrepreneurial Landscape with Resilience, Faith, and Intentional Growth with Hazel Atkinson-Brown 31:08

för 51 weeks sedan31:08

31:08

Send us a text Do you treat your self-care routine with the same respect as your business meetings? Join us as the remarkable Jordan Guyton, a luminary in conscious entrepreneurship, shares her revolutionary approach to self-care, likening it to a vital appointment that demands your full commitment. We dissect the hustle culture's obsession with the 9-to-5 grind and unlock strategies to maintain balance and ward off burnout. Jordan reveals her personal tactics for transcending fear and over-analysis—tools that promise to elevate your entrepreneurial journey and encourage you to invest in your authentic self. Venturing into the personal corridors of entrepreneurship, we examine how faith and resilience become interwoven into the fabric of success. In a narrative that champions our teams, we underscore the significance of valuing their contributions, even when it means digging deeper into our own pockets. The conversation steers into the delicate art of detaching from work to preserve quality and the evolution of relationships as we scale personal and professional heights. Gain insight on how to embrace these shifts without losing sight of your goals, as we discuss the delicate balance of nurturing growth while managing the complexities of life and business ties. As we confront the future, the discourse shifts to building a lasting legacy and amassing wealth with intention. I explore indispensable tools for entrepreneurs, emphasizing mental health and the power of community. We celebrate Jordan's foray into LinkedIn and her podcast 'Building Unapologetically,' which stand as testaments to the strength that comes from audacious, unapologetic growth. Discover how redefining sales as service and cultivating meaningful relationships can unlock doors to boundless opportunities, setting the stage for a legacy that resonates with success and genuine impact. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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50. Embracing the Unknown and Owning Your Greatness: A Journey to Unlocking The Future You with Hazel Atkinson-Brown 15:31

för 52 weeks sedan15:31

15:31

Send us a text Unlock the visionary within you with Hazel Brown on the Human Experience Podcast, where we delve into the power of purpose-driven living and self-discovery. As we embark on a journey together, I'll guide you through aligning your inner perception with the external world's view of your abilities, creating a harmonious path toward your life goals. This thought-provoking episode isn't just another conversation; it's a revelation of how a small yet influential group of visionaries can profoundly impact society. Ready to identify your strengths and channel them into a fulfilling life? Let's weave through the intricate process of self-realization, one visionary step at a time. Feeling like you're walking a solitary path in your quest for innovation? You're not alone. Today's episode peels back the layers of the often-misunderstood life of a visionary, addressing the underlying sense of loneliness and our unique place in the world. With less than 3% of the population sharing this trait, we'll explore the significance of this rarity and the responsibilities it carries. Join me, Hazel Brown, as we grow, glow, and unlock our potential, embracing the communal journey of being true visionaries in our own lives, without a guest to distract us from our personal reflection. Together, we will forge a future bright with possibility and purpose. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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48. Bridging the Gap to Achieving Our Goals Through Women's Empowerment: Strategies and Insights with Hazel Atkinson-Brown 9:51

för 1 year sedan9:51

9:51

Send us a text Have you ever been part of something so impactful, it felt like coming home to family? This episode takes you through the heart of the transformative Workplace Therapy Women's Empowerment Conference, where I, Hazel Brown, alongside a host of inspiring women, peel back the curtain to reveal the raw truths of perseverance and authenticity. As I recount the often unseen hurdles and the steadfast faith that brought this vision to life, you'll find yourself enveloped in an intimate, familial atmosphere that encourages embracing your true self and learning from those who’ve blazed the trail before us. This heartfelt conversation isn't just a retrospective glance at the challenges faced; it's an empowering narrative that promises to bolster your resolve and brighten the pathway to achieving your dreams. From transparent tales of doubt and darkness to the triumph of crossing the finish line, my journey—and the collective wisdom shared by our remarkable guests—offers a treasure trove of strategies and insights. This episode is dedicated to all who stand at the cusp of their ambitions, reminding you that with dedication, a clear sense of purpose, and a little guidance, even the loftiest of dreams are within reach. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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47. Cultivating a Life of Intention to Harness Self Awareness & Your True Potential with Hazel Atkinson-Brown 12:03

för 1 year sedan12:03

12:03

Send us a text Have you ever found yourself running on a treadmill of routine, the scenery never changing, your spirit hungering for growth? This is Hazel Brown, inviting you to join me in a heart-to-heart on how to liberate ourselves from the monotonous cycles that tether us to complacency. In this candid discussion, we'll navigate the path to personal evolution, with a focus on breaking patterns in areas that matter most—career growth, wellness, and the pursuit of happiness. Drawing from the well of my own life, I'll share stories and lessons on the power of self-awareness and the transformative impact of making conscious choices to steer our lives in a direction of fulfillment. It's not just about the destination; it's the journey of recognizing our habitual reactions and courageously altering them to sculpt the life we yearn for. As we turn the page, I'll guide you through the essence of betting on your highest self. It's a call to trust your instincts amidst life's whirlwinds and to stand resilient in the face of challenges, even when shrouded in uncertainty. We'll dissect the significance of embracing change and how it fuels our relentless pursuit of goals. Remember, every step taken outside of your comfort zone is a stone laid in the foundation of your future triumphs. So, let's raise our glasses to each other as we relentlessly march towards our dreams. I'm here, cheering you on, reminding you that the investment you make in yourself today will be the gift your future self will cherish tomorrow. Join the conversation, and let's embark on this journey together, fostering a life of continuous growth and boundless potential. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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46. Examining Real Authentic Connections: Reimagining Connection in the Age of Online Personas with Hazel Atkinson-Brown 15:20

för 1 year sedan15:20

15:20

Send us a text Have you ever felt like you truly know someone through the glimpses of their life shared on social media? This might seem like genuine familiarity, but I'm here to pull back the curtain on what it means to truly connect beyond the online façade. In a world where likes, shares, and follows can be mistaken for deep relationships, I, Hazel Brown, am diving into the heart of what authentic engagement really looks like. No guests, just us, on a journey to understand the profound difference between surface-level interactions and the depths of truly knowing someone's heart. This episode is a heartfelt reflection on the curated personas we encounter daily and the rarity of genuine human connections. As we strip away the highlight reel of social media, we'll explore how our perceptions influence our sense of relatability to others and the importance of fostering deep, meaningful relationships. Prepare to reevaluate your online interactions and rediscover the value of emotional and motivational understanding in this intimate discussion. So join me, as we celebrate realness and challenge our understanding of familiarity on the Human Experience Podcast. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

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45. Creating Your Own Narrative with Courage and Purpose for a Purpose Driven Future with Hazel Atkinson-Brown 13:01

för 1 year sedan13:01

13:01

Send us a text Ever found yourself at a crossroads, torn between comfort and the call to adventure? I, Hazel Brown, take you through my own pivotal moment of embracing change and how it catapulted me into a life of service and fulfillment. Join me for a candid heart-to-heart that promises not only to uplift but also to challenge you to confront your own promises and potential. This conversation is a powerful reminder that sometimes, the only thing standing in the way of our destiny is ourselves. In this intimate episode, I share a vision-casting exercise that painted a picture of my life a decade down the line, revealing the deep-seated desires for love, family, and the legacy I hope to leave for my children. This isn't just about sharing my journey; it's an invitation for you to courageously craft your own future narrative. Embrace the raw and real stories that weave the fabric of our human experience, and let's move collectively towards greatness. No guests, no distractions, just you and me on a transformative exploration of what it means to truly live with purpose. Support the show — Listen, Rate & Review, Share & Subscribe (Follow)! Check me out online! I want to hear from you!!! LinkedIn TikTok Instagram Website Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience…

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