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42: Dependence, INdependence, INTERdependence
Manage episode 400945707 series 3418630
Are you trying to quit porn for yourself, or for others?
Should you be motivated to stop watching porn for your spouse? Your kids? For another family member or a friend?
Sometimes we addicts can rely heavily upon others - to an unhealthy extent. Or, we can completely isolate ourselves, trying to do everything on our own.
When it comes to our attitude and outlook, it is important we get one thing straight. Our ability to stay clean or porn does not hinge on any outside influences.
It’s not others’ fault when we relapse. It’s not others’ responsibility to motivate us to stay clean.
It’s ours.
Plain and simple.
Can other people or circumstances make it easier to stay clean? Absolutely! Can other people help us stay sober? Totally!
We can and should lean on other people to overcome porn addiction, and we should be someone others can lean on too.
In today’s episode, I’m going to discuss dependent, independent, and interdependent methods of sobriety. We’ll discuss the balance between finding motivation in ourselves vs. finding it in others, and the healthiest outlook we can have to achieve long-lasting sobriety from porn addiction.
DOWNLOAD MY FREE EBOOK to help you break free from porn
Defining Addiction and Recovery PDF
Porn Recovery Coaching for Christians
Other Episodes to help you stop porn addiction:
What the Stoics Teach Us About Recovery
5 Steps to Bounce Back After a Slip/Relapse with Porn
My Spouse & I Just Fought. I Feel Triggered. How Do I Stay Clean?
4 Simple Practice to Overcome Addiction Cravings
Using Mindfulness to Overcome Addiction
Decrease Porn Cravings Using Pleasure Conditioning
To Resist. To Accept. | A Simple, Daily Practice to Overcome Porn Addiction
63 episoder
Manage episode 400945707 series 3418630
Are you trying to quit porn for yourself, or for others?
Should you be motivated to stop watching porn for your spouse? Your kids? For another family member or a friend?
Sometimes we addicts can rely heavily upon others - to an unhealthy extent. Or, we can completely isolate ourselves, trying to do everything on our own.
When it comes to our attitude and outlook, it is important we get one thing straight. Our ability to stay clean or porn does not hinge on any outside influences.
It’s not others’ fault when we relapse. It’s not others’ responsibility to motivate us to stay clean.
It’s ours.
Plain and simple.
Can other people or circumstances make it easier to stay clean? Absolutely! Can other people help us stay sober? Totally!
We can and should lean on other people to overcome porn addiction, and we should be someone others can lean on too.
In today’s episode, I’m going to discuss dependent, independent, and interdependent methods of sobriety. We’ll discuss the balance between finding motivation in ourselves vs. finding it in others, and the healthiest outlook we can have to achieve long-lasting sobriety from porn addiction.
DOWNLOAD MY FREE EBOOK to help you break free from porn
Defining Addiction and Recovery PDF
Porn Recovery Coaching for Christians
Other Episodes to help you stop porn addiction:
What the Stoics Teach Us About Recovery
5 Steps to Bounce Back After a Slip/Relapse with Porn
My Spouse & I Just Fought. I Feel Triggered. How Do I Stay Clean?
4 Simple Practice to Overcome Addiction Cravings
Using Mindfulness to Overcome Addiction
Decrease Porn Cravings Using Pleasure Conditioning
To Resist. To Accept. | A Simple, Daily Practice to Overcome Porn Addiction
63 episoder
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