Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Innehåll tillhandahållet av RadioMD - Health, Wellness and Fitness and RadioMD - Health. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av RadioMD - Health, Wellness and Fitness and RadioMD - Health eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EP 1,163B - Stressilient: How to Beat Stress and Build Resilience
MP3•Episod hem
Manage episode 380304598 series 1140957
Innehåll tillhandahållet av RadioMD - Health, Wellness and Fitness and RadioMD - Health. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av RadioMD - Health, Wellness and Fitness and RadioMD - Health eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Stress is one of those problems most of us are left to figure out and solve by ourselves.Stress. It’s everywhere these days: a cry for help, the answer to why illnesses pop up (or won’t go away), an issue for students and workers, and a culprit when it comes to everything from car accidents to weight gain. Stress is one of those problems most of us are left to figure out and solve by ourselves (a warm bath with scented candle only goes so far). Dr. Sam Akbar walks worried readers through how to calm themselves in her book Stressilient: How to Beat Stress and Build Resilience (published by St. Martin’s Essentials (St Martin’s Publishing Group).
…
continue reading
477 episoder
MP3•Episod hem
Manage episode 380304598 series 1140957
Innehåll tillhandahållet av RadioMD - Health, Wellness and Fitness and RadioMD - Health. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av RadioMD - Health, Wellness and Fitness and RadioMD - Health eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Stress is one of those problems most of us are left to figure out and solve by ourselves.Stress. It’s everywhere these days: a cry for help, the answer to why illnesses pop up (or won’t go away), an issue for students and workers, and a culprit when it comes to everything from car accidents to weight gain. Stress is one of those problems most of us are left to figure out and solve by ourselves (a warm bath with scented candle only goes so far). Dr. Sam Akbar walks worried readers through how to calm themselves in her book Stressilient: How to Beat Stress and Build Resilience (published by St. Martin’s Essentials (St Martin’s Publishing Group).
…
continue reading
477 episoder
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