Mental Health For New Dads With Psychologist James Brown The Fathering Project podcast

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Mind The Business: Small Business Success Stories

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Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

för 17 dagar sedan28:24

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

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Mental health for new dads with Psychologist James Brown

för 2 år sedan 20:32

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Innehåll tillhandahållet av The Fathering Project. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Fathering Project eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this podcast episode we are joined by James Brown, Clinical Psychologist and board member at The Fathering Project.
Becoming a new dad can be an exciting but daunting experience and can often cause challenges in regard to wellbeing and mental health.
James provides some great insights and highlights the importance to raise awareness around perinatal and post-natal mental health for dads.

… continue reading

60 episoder

#Parenting #Fathering Project

The Fathering Project Podcast

The Fathering Project Podcast podcast artwork

Mental health for new dads with Psychologist James Brown

The Fathering Project Podcast

published för 2 år sedan

Dela

MP3•Episod hem

Innehåll tillhandahållet av The Fathering Project. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Fathering Project eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this podcast episode we are joined by James Brown, Clinical Psychologist and board member at The Fathering Project.
Becoming a new dad can be an exciting but daunting experience and can often cause challenges in regard to wellbeing and mental health.
James provides some great insights and highlights the importance to raise awareness around perinatal and post-natal mental health for dads.

… continue reading

60 episoder

#Parenting #Fathering Project

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The Fathering Project Podcast

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Understanding the tween brain with Dr Steve Kassem 33:54

för 7 weeks sedan33:54

33:54

The tween years (roughly ages 8–12) are a critical time for brain development, emotional growth, and identity formation. In this episode, we sit down with Dr. Steve Kassem, a neuroscientist specialising in brain development, to explore what’s happening inside the tween brain and how parents can navigate this pivotal stage. From understanding mood swings to fostering independence while maintaining strong connections, Dr. Kassem shares the science behind tween behaviour and offers practical strategies to support your child’s emotional, social and cognitive growth before they enter the teenage years. Tune in for insights that will help you build a deeper bond with your tween and set the foundation for a positive adolescence!…

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The Fathering Project Podcast

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What workplace leaders need to know about masculinity and gender equity in the workplace 25:05

för 18 weeks sedan25:05

25:05

In this episode, we dive into a crucial and timely topic – gender equity and masculinity in the workplace. We explore how workplaces can foster environments that challenge traditional notions of masculinity, while also promoting gender equity in a way that includes men as part of the solution, not just the conversation. Our guest Ludo Gabriele is a thought leader and consultant, based in New York, who helps organisations connect men to gender equity, effectively. His work centres on engaging men in diversity, equity, and inclusion (DEI) efforts, while addressing the common disconnects that can arise between men and these initiatives. An interesting discussion which will have you re-framing the way you think about masculinity, especially in the workplace and society as a whole. Learn more about Ludo here: https://www.ludogabriele.com/about Access more resources like this on The Fathering Channel: https://thefatheringproject.org/fathering-channel/…

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The Fathering Project Podcast

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Parenting in the modern world: Supporting your child’s big emotions 33:54

för 18 weeks sedan33:54

33:54

In this episode, we're joined by Gen Muir from Connected Parenting. We discuss parenting in the modern world and supporting your children’s big feelings and emotions. The episode is packed with actionable tips and strategies to help you manage your child’s big emotions and challenging behaviour without feeling like you’re ‘losing control’. This episode will explore: The current landscape of parenting in 2024 How fathering has evolved and their role in supporting their child's emotions and behaviour Top three tips for dads to help them navigate their child's big feelings Strategies to stay united on discipline and emotional support for their kids Learn more about Gen and her work here: https://www.connectedparenting.com.au/ Visit The Fathering Channel to access more parenting resources: https://thefatheringproject.org/fathering-channel/…

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The Fathering Project Podcast

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Unlocking Potential: How Parenting in Ages 5-10 Shapes Lifelong Development 34:44

för 24 weeks sedan34:44

34:44

In this episode, we explore a critical yet often overlooked phase of parenting: the 5-10 year window. While the first five years are widely recognised as foundational for a child’s development, many parents may not realise that the 5-10 years are just as crucial. This period paves the way for smoother teen years and sets the stage for successful adulthood. We’re joined by Dr. Norman Swan, who will discuss insights from his new book So You Want to Know What's Good for your Kids? , where he highlights the importance of these formative years and shares practical advice for guiding your children through this key stage of growth. Don't miss this valuable conversation about how to navigate and make the most of this pivotal time in your child's life. Purchase Norman's book here: https://www.hachette.com.au/dr-norman-swan/so-you-want-to-know-whats-good-for-your-kids-the-ultimate-parenting-guide-on-what-matters-from-birth-to-ten-by-one-of-australias-most-trusted-doctors Access more practical tips and advice on The Fathering Channel: https://thefatheringproject.org/fathering-channel/ As a not-for-profit, The Fathering Project relies on the generosity of our followers and audience to continue our mission of supporting children and families across Australia, so no child goes without an engaged and positive father or father figure. If you liked this episode we encourage you to make a tax-deductible donation: https://thefatheringproject.org/donate/…

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The Fathering Project Podcast

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Protecting your child’s online presence with the e-Safety Commissioner 34:22

för 29 weeks sedan34:22

34:22

One of our most commonly asked about topics is how parents can keep their kids safe online. The digital world is constantly changing, and navigating it as a parent can often be challenging. We want the best for our children, and their online safety must be a top priority. In this episode we are joined by the e-Safety Commissioner to chat all things digital safety. We will discuss the digital footprint and why it’s important for children to understand the concept, what potential risks parents should be aware of, as well as tips to keeping our kids safe online.…

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The Fathering Project Podcast

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Tackling anxiety and tapping into your Wild Creature Mind with Steve Biddulph 25:56

för 31 weeks sedan25:56

25:56

We are thrilled to welcome back our friend and renowned Australian best-selling author, activist and psychologist, Steve Biddulph. If you're someone who experiences anxiety, or have had anxious feelings and not entirely sure how to address them, we encourage you to listen to this episode. Steve talks us through what he refers to as our "Wild Creature Mind", and how we can leverage it and use it to our advantage when experiencing anxiety. Steve also shares some strategies for adults and children, and how he has used them in his day to day life to help him overcome anxious feelings. Wild Creature Mind is also the name of his new book which is due to be released on August 22nd. You can pre-order it from: https://www.panmacmillan.com.au/9781761560781/…

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The Fathering Project Podcast

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Quality of early childhood care and longterm development 30:35

för 36 weeks sedan30:35

30:35

Early childhood, especially the first 1 – 5 years is key for child development outcomes. How a parent engages with their child during these key years will influence their long-term development. Not only this, a child's educator also plays an important role. In this episode we are joined by Prof Karen Thorpe and Dr Laetitia Coles to discuss what the research says about parental involvement in early childhood.…

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The Fathering Project Podcast

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Parental anxiety management strategies with Dr Jodi Richardson 30:55

för 38 weeks sedan30:55

30:55

In this episode we discuss anxiety, how it shows up in your life, some common symptoms and every day strategies to help manage it. In today's world, we all experience anxious moments, and our kids can too. It's important to recognise when the anxiety is on-going and impacting your day-to-day life and signs to look out for. Dr Jodi Richardson is one of Australia’s thought leaders in managing anxiety and amplifying wellbeing. She supports parents, teachers and other professionals in understanding anxiety, changing their relationship with it, dialling it right down, and showing how others in their lives can do the same. Jodi is an international speaker, best-selling author of “Anxious Kids” and “Anxious Mums”, a wellbeing science consultant, creator and host of the award winning podcast, “Well, Hello Anxiety”, and a respected media commentator.…

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The Fathering Project Podcast

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Perinatal mental health for dads 14:31

för 52 weeks sedan14:31

14:31

Mental health for new dads is critical. Just like mothers can struggle with their mental health during pregnancy and post-pregnancy, dads can struggle too. Statistics find that 1 in 10 men will experience anxiety or depression during pregnancy and the first post-partum year. This new life stage is exciting, but it can be challenging as you navigate new territory. Self care is important. About our guest Dr. Da Costa is an Associate Professor in the Department of Medicine at McGill University and Scientist at the Centre for Outcomes Research & Evaluation at the Research Institute of the McGill University Health Centre. Her research focuses on conducting prospective studies to better understand determinants of psychological difficulties and health behaviours for mothers and fathers during the transition to parenthood. These studies have laid the foundation for the knowledge-transfer phase of her research program, which focuses on designing and evaluating evidence-based gender-tailored web-based psychoeducational interventions to promote the mental health and health behaviours of expectant mothers and fathers during this critical life stage.…

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The Fathering Project Podcast

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A Dad's Guide to Autism: Caring for their Exceptional Children 23:07

för 1 year sedan23:07

23:07

In this podcast episode, we are delighted to have Prof. Andrew Whitehouse join us for a conversation on the challenges and joys of raising children with autism. Our focus extends to the available support for fathers in tailoring care to the unique needs of their children. We also delve into effective ways in which fathers can contribute to the development of their child's social and communication skills through meaningful play and engagement. Drawing on his wealth of knowledge, extensive research, and genuine passion for these extraordinary children, Prof. Whitehouse shares invaluable insights and offers practical advice for dads navigating the journey of raising children on the autism spectrum.…

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The Fathering Project Podcast

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Dr Laurie Steed on the journey of fathering 27:25

för 1 year sedan27:25

27:25

In this episode, we'll be in conversation with Laurie as we delve into his latest book, "L ove, Dad: Confessions of an Anxious Father. " Our discussion will revolve around the experience of fatherhood, the influence of our upbringing on our parenting styles, and strategies to overcome challenges in order to be the best support for our children. A podcast not to miss where Laurie's dedication to fatherhood and deep affection for his kids shines through. He candidly discusses his challenges, encouraging dads to understand that perfection isn't the goal – we're all doing our best whilst never letting it hinder our love for our children.…

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The Fathering Project Podcast

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Tech and work-life: Finding the balance with Brad Marshall 29:59

för 1 year sedan29:59

29:59

In today’s episode Brad will delve into the world of technology and how we can find a balance in our work and personal life. We will discuss how technology can contribute to workplace stress, especially due to the rise of hybrid and remote work, and discover as individuals, as well as businesses, how we can work to keep a healthy balance. This is the second time we welcome Brad on the podcast. His expertise in this space is second to none. Whether you want to get a hold on your own technology use or you're a workplace leader looking to support your employees, this podcast is for you!…

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The Fathering Project Podcast

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Josh Waldhorn on life beyond comfort zones 26:19

för 1 year sedan26:19

26:19

Josh is a father of two teenage boys and recently made an appearance on Channel Nine's reality TV show, The Summit. In an insightful conversation, Káti delves into Josh's journey as a father, his experiences on The Summit, and how this extraordinary challenge significantly impacted his path towards self-discovery and a fresh perspective on life. Josh opens up about his role as a dad, his mental health struggles during his separation, and how he emerged from this difficult phase with a renewed outlook on life. His participation in The Summit pushed him to his limits, igniting a newfound passion within him and reinforcing the belief that one is never too old to embrace a fresh challenge and venture beyond their comfort zone. He emphasises the dangers of lingering in one's comfort zone for too long, observing that many people tend to slow down and settle into their comfort zones as they age, missing out on opportunities for personal growth and development.…

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The Fathering Project Podcast

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Dr Vanessa Lapointe: Creating an emotionally healthy home for your children 26:53

för 1 year sedan26:53

26:53

In this episode we welcome back Dr Vanessa Lapointe who shares her parenting wisdom on understanding how to create an emotionally healthy and safe home for our children. We explore the unique role fathers play and how this impacts a child's ability to feel safe, express their emotions and depend on their dad. She also delves into emotional triggers as parents and how we can become curious with our own emotions to avoid projecting it onto our kids. As Vanessa says "When you are raising a child, it will bring you to your knees, the degree to which it will stir emotions from childhood and beyond..." We are excited to share this podcast with you!…

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The Fathering Project Podcast

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Sleeping and settling your newborn 19:49

för 2 years sedan19:49

19:49

Sleep is key! Becoming a new dad can be daunting and getting your newborn to sleep and settle can be a source of anxiety for many new parents. Don't fear. In this podcast Donna Moala certified Sleep Sense Consultant provides you with many key tips and tricks you need to know. Having a newborn is an exciting time. Take each day as it comes. You've got this!…

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