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Ep 150: What energizes you?
Manage episode 332316228 series 3248006
Do you ever feel like you're just going through the motions and doing things you "have to" do when and how you've always done them? I do and I recently got some advice from a trusted mentor to ask myself in those moments: What energizes me? Maybe there's another time or way to do that thing you have to do that could be more energizing. I've been following this guidance over the last few weeks and have found that it is incredibly empowering. At times I decided to stop what I'm doing and go for a walk or a run, or pivot to another project. Then when I come back to it, I have newfound energy for that task. Or there may be times when you feel obligated to accept an invitation, but if you really tune in to how the idea of it makes you feel, it's a no. Give it a try and see what shifts for you!
Mentioned in this episode:
- Learn more about Long Ek Ong Kars
- Episode #18 with Network Chiropractic Care practitioner Dr. Peg Capers.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 6/13 - 6/27: Inner Luminosity. In this three-week series, as we navigate the summer solstice portal, we have an opportunity to leverage the incredible light from our sun and balance our internal solar force with this external intensity. Join any time during the series! You can catch up in the class archive.
- TES Collective: Cosmic Embrace—June 27 on the New Moon in Cancer. We will leverage this nourishing energy to open our hearts and embrace our connection to the Cosmos.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
207 episoder
Manage episode 332316228 series 3248006
Do you ever feel like you're just going through the motions and doing things you "have to" do when and how you've always done them? I do and I recently got some advice from a trusted mentor to ask myself in those moments: What energizes me? Maybe there's another time or way to do that thing you have to do that could be more energizing. I've been following this guidance over the last few weeks and have found that it is incredibly empowering. At times I decided to stop what I'm doing and go for a walk or a run, or pivot to another project. Then when I come back to it, I have newfound energy for that task. Or there may be times when you feel obligated to accept an invitation, but if you really tune in to how the idea of it makes you feel, it's a no. Give it a try and see what shifts for you!
Mentioned in this episode:
- Learn more about Long Ek Ong Kars
- Episode #18 with Network Chiropractic Care practitioner Dr. Peg Capers.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 6/13 - 6/27: Inner Luminosity. In this three-week series, as we navigate the summer solstice portal, we have an opportunity to leverage the incredible light from our sun and balance our internal solar force with this external intensity. Join any time during the series! You can catch up in the class archive.
- TES Collective: Cosmic Embrace—June 27 on the New Moon in Cancer. We will leverage this nourishing energy to open our hearts and embrace our connection to the Cosmos.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
207 episoder
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