Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Innehåll tillhandahållet av Josh Freeman and Sara Dimerman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Josh Freeman and Sara Dimerman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Food for thought: How to manage a food addiction
Manage episode 321026407 series 1810654
Innehåll tillhandahållet av Josh Freeman and Sara Dimerman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Josh Freeman and Sara Dimerman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sara Dimerman in conversation with Registered Social Worker Clarissa Kennedy. Over the course of this episode you will learn more about:
- What a food addiction means
- Whether or not it differs from other addictions, such as to alcohol or gambling, for example
- Whether or not it is recognized as an addiction in diagnostic manuals that mental health professionals refer to
- If food addiction falls under the same category as an eating disorder and how it differs from other eating disorders such as binge eating
- Whether or not some people might be more vulnerable when it comes to developing an addiction to food and why
- Some signs that one might be grappling with a food addiction
- How to manage a food addiction
- Some of the ways in which food addiction is treated
- What special training someone with an eating addiction should look for in a therapist when they are seeking help
Resources:
160 episoder
Manage episode 321026407 series 1810654
Innehåll tillhandahållet av Josh Freeman and Sara Dimerman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Josh Freeman and Sara Dimerman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sara Dimerman in conversation with Registered Social Worker Clarissa Kennedy. Over the course of this episode you will learn more about:
- What a food addiction means
- Whether or not it differs from other addictions, such as to alcohol or gambling, for example
- Whether or not it is recognized as an addiction in diagnostic manuals that mental health professionals refer to
- If food addiction falls under the same category as an eating disorder and how it differs from other eating disorders such as binge eating
- Whether or not some people might be more vulnerable when it comes to developing an addiction to food and why
- Some signs that one might be grappling with a food addiction
- How to manage a food addiction
- Some of the ways in which food addiction is treated
- What special training someone with an eating addiction should look for in a therapist when they are seeking help
Resources:
160 episoder
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