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Ep 17: Just Meditate: Meditation & Poetry on a Wintery Night
Manage episode 318118663 series 2973510
Innehåll tillhandahållet av Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher, Dr. Suzanne Nixon - Integrative Psychotherapist, and Certified Mindfulness Meditation Teacher eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Meditation and poetry are natural dance partners. They invite us to go within and come into awareness with what is in the present moment. Join Suzanne for a brief meditation and two soulful poetry readings, one by Mary Oliver and one by Vera Agnes. Rest in the silent, still dance.
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