Harry Noel-Smith - The King of KetoNUTS

The Ally Houston Transforms Podcast by Paleo Canteen

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All About Change

1
Jay Ruderman - How to Find Your Fight & Drive Social Change 32:17

för 11 dagar sedan32:17

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32:17

Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

för 4 år sedan 51:30

MP3•Episod hem

This week we are joined by founder of Kinetic Kitchen Harry Noel-Smith. We talk about:

Harry’s keto-fueled cycle to Africa
Harry’s re-education in nutrition
The development of the KetoNUT
Going online after the pandemic hit
Why gluten free works for Harry
Our triple chocolate KetoNUT
Can treats be healthy?

Harry can be found at:

Website - https://www.kinetickitchen.co.uk/

Instagram - https://www.instagram.com/thekinetickitchen/

Facebook - https://www.facebook.com/TheKineticKitchen

Twitter - https://twitter.com/_KineticKitchen

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston

100 episoder

#Fitness #Nutrition #Ally Houston

Harry Noel-Smith - The King of KetoNUTS

The Ally Houston Transforms Podcast by Paleo Canteen

published för 4 år sedan

Dela

MP3•Episod hem

This week we are joined by founder of Kinetic Kitchen Harry Noel-Smith. We talk about:

Harry’s keto-fueled cycle to Africa
Harry’s re-education in nutrition
The development of the KetoNUT
Going online after the pandemic hit
Why gluten free works for Harry
Our triple chocolate KetoNUT
Can treats be healthy?

Harry can be found at:

Website - https://www.kinetickitchen.co.uk/

Instagram - https://www.instagram.com/thekinetickitchen/

Facebook - https://www.facebook.com/TheKineticKitchen

Twitter - https://twitter.com/_KineticKitchen

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston

100 episoder

#Fitness #Nutrition #Ally Houston

Alle episoder

The Ally Houston Transforms Podcast by Paleo Canteen

1
Prof. Thomas Seyfried - The Future of Cancer 1:05:21

för 26 weeks sedan1:05:21

1:05:21

New video version of 2019 episode! Professor Thomas Seyfried a cancer researcher and professor of biology at Boston College. He is the author of the book Cancer As A Metabolic Disease. We talk about: The worldwide cancer epidemic The history and worrying status of cancer research How we got cancer research wrong Hopeful new therapies that compliment the current treatments Blood sugar being crucial Professor Seyfried can be found at: Twitter - https://twitter.com/tnseyfried Website - https://tomseyfried.com/ The clinic Professor Seyfried mentioned is at: Website - https://chemothermia.com/ Ally can be found at: Twitter - https://twitter.com/allytransforms Website - metpsy.com…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Anorexia Remission Using Keto? - Valerie Anne Smith 1:48:22

för 1 year sedan1:48:22

1:48:22

Valerie Anne Smith had treatment-resistant anorexia for decades. Nothing seemed to work. Then, she achieved remission using an animal-based keto diet, along with two other people in a case series conducted by previous podcast guest Dr. Nick Norwitz. N.B. This podcast is not medical advice. It is presented for purely informational purposes only. Although extremely interesting, this brilliant work is not yet established as generalisable for the wider population.…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Dr. Anthony Chaffee - The Plant Free MD 1:05:26

för 1 year sedan1:05:26

1:05:26

Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet. He began University at the age of 16 studying Molecular & Cellular Biology with a Minor in Chemistry, which culminated in an MD from the Royal College of Surgeons. He is an All-American rugby player, former professional player in England and America, and has also trained in MMA fighting at AMC Kickboxing in Kirkland, Washington. More recently, he volunteered as a doctor in the refugee camps in Bangladesh, helping the survivors of the 2017 genocide in Burma of the Rohingyan people. https://www.youtube.com/ @anthonychaffeemd https://www.instagram.com/anthonychaffeemd/?hl=en…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Lipedema & Lymphedema: Leslyn Keith on a Hidden Epidemic 55:41

för 1 year sedan55:41

55:41

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Leslyn Keith, OTD, CLT-LANA is Director of Research for The Lipedema Project, an instructor in lymphedema therapy for Klose Training and Consulting and has a private practice in lymphedema/lipedema therapy. Lipedema & Lymphedema Heart to Heart Event Oct 27th, 28th, 29th - https://learn.lipedema-simplified.org/lipedema-lymphedema-event…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Metabolic Cancer Research - Isabella Cooper & Andrew Scarborough 1:04:46

för 2 years sedan1:04:46

1:04:46

Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher. beatbraincancer.co.uk to find out more and contribute to this vital research bit.ly/metpsygroup to join our group sessions starting Monday October 16th 2023 bit.ly/allytransforms for a free half hour chat with Ally about how coaching can help you or a loved one…

The Ally Houston Transforms Podcast by Paleo Canteen

1
A New Way to Measure Ketones - Acetrack 54:28

för 2 years sedan54:28

54:28

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Anders Murman founded Deversify which makes the excellent Acetrack breath acetone meter. Watch or listen for a live demonstration. Get 20% off your Acetrack with code metpsy20 at https://shop.getacetrack.com/collections/acetrack…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Julianne Taylor - Healing Rheumatoid Arthritis with Diet 58:03

för 2 years sedan58:03

58:03

Thanks for listening or watching the Ally Houston Transforms Podcast. Tell us what you think! Please comment, share, and tell someone you know who this conversation might help, or tell your doctor! Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it literally takes 5 SECONDS and really helps get these life changing messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Nutritionist and powerlifter Julianne Taylor hasn't had joint pain in 10 years. Now she is studying it. Follow Julianne at https://twitter.com/juliannejtaylor…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Ben Azadi - How KETO changed my life 1:13:25

för 2 years sedan1:13:25

1:13:25

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to ⁠metpsy.com⁠ where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Ben Azadi is a best-selling author, top 15 podcaster, and founder of Keto Kamp. Find him at https://www.benazadi.com/…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Dr. Louise Phillips - Low Carb Scripts 46:40

för 2 years sedan46:40

46:40

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Dr. Louise Phillips is a family doctor with special interests in medical education and metabolic health. Find Louise at https://lowcarbscripts.com/ .…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Nick Norwitz PhD - Can keto treat ANOREXIA? 1:04:18

för 2 years sedan1:04:18

1:04:18

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Nick Norwitz PhD describes his case series showing recovery from anorexia using an animal based ketogenic diet - https://insulinresistance.org/index.php/jir/article/view/84. We discuss the 30 year battle one of the case series patients describes prior to recovery, how the 'eat everything' tactic doesn't work for many, and how this case series gives us fuel to investigate further, but is not a blanket recommendation for people with eating disorders to experiment alone.…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Tucker Goodrich - AUTOIMMUNE Diseases, Wheat & Seed Oils 1:37:40

för 2 years sedan1:37:40

1:37:40

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Discussion 7:40 Autoimmunity in Africa ( Trowell & Burkitt, 1981 ) 18:20 Daughter’s allergies ( Goodrich, 2011 ) 20:46 Intestinal permeability & wheat ( Visser et al., 2009 ) 22:28 Celiacs who are allergic to mitochondria ( Cervio et al., 2007 ; Volta et al., 2002) 23:20 Increasing prevalence of Celiac ( Catassi et al., 2010 ; Rubio–Tapia et al., 2009 ) 35:35 Wheat, goat grass, 33-mer ( Brouns et al., 2022 ) 38:45 Wheat in Egypt ( Abu-Zekry et al., 2008 ) 43:00 Wheat and T1DM ( Ciacci & Zingone, 2016 ) 47:25 Wheat is a carcinogen ( O’Farrelly et al., 1986 ) 50:50 Wheat and schizophrenia (Dohan, 1966 ) 52:38 Poison ivy and PUFA ( Xia et al., 2004 ) 56:34 PUFA up to 20% of American diet ( National Cancer Institute, 2019 ) 57:42 Brown & Goldstein and LDL ( Goldstein et al., 1979 ) 58:54 Steinberg & Witztum and modified LDL ( Steinberg et al., 1989 ) 1:00:00 OxLDL and auto-antibodies ( Hörkkö et al., 1996 ) 1:00:02 Antiphospholipid syndrome and cardiolipin ( Hörkkö et al., 1996 ; Tuominen et al., 2006 ) 1:09:16 400-1000x as oxidized as normal LDL ( AOCS American Oil Chemists’ Society, 2021 ) 1:11:56 All autoimmune diseases involve oxidative stress—seed oil toxicity ( Pagano et al., 2014 ) 1:12:20 Oxidized linoleic acid induces beta-amyloid ( Arimon et al., 2015 ) 1:14:00 Insulin resistance and oxLDL ( Li et al., 2013 ) 1:19:06 Homicide and linoleic acid consumption ( Drewitt-Smith & Rheinberger, 2019 ; Hibbeln, 2007 ; Hibbeln et al., 2004 ) 1:21:20 Smoking and CVD-free populations ( Lindeberg et al., 1994 ; Sinnett & Whyte, 1973 ) 1:25:28 OxLDL and beta cells ( Abderrahmani et al., 2007 ) Other References Hibbeln, J. R. (2007). From Homicide to Happiness – A Commentary on Omega-3 Fatty Acids in Human Society. Nutrition and Health, 19(1–2), 9–19. ⁠https://doi.org/10.1177/026010600701900204⁠ Hibbeln, J. R., Nieminen, L. R. G., & Lands, W. E. M. (2004). Increasing homicide rates and linoleic acid consumption among five western countries, 1961–2000. Lipids, 39(12), 1207–1213. ⁠https://doi.org/10.1007/s11745-004-1349-5⁠ Sinnett, P. F., & Whyte, H. M. (1973). Epidemiological studies in a total highland population, Tukisenta, New Guinea: Cardiovascular disease and relevant clinical, electrocardiographic, radiological and biochemical findings. Journal of Chronic Diseases, 26(5), 265–290. ⁠https://doi.org/10.1016/0021-9681(73)90031-3⁠ Tuominen, A., Miller, Y. I., Hansen, L. F., Kesäniemi, Y. A., Witztum, J. L., & Hörkkö, S. (2006). A Natural Antibody to Oxidized Cardiolipin Binds to Oxidized Low-Density Lipoprotein, Apoptotic Cells, and Atherosclerotic Lesions. Arteriosclerosis, Thrombosis, and Vascular Biology, 26(9), 2096–2102. ⁠https://doi.org/10.1161/01.ATV.0000233333.07991.4a⁠ Volta, U., Rodrigo, L., Granito, A., Petrolini, N., Muratori, P., Muratori, L., Linares, A., Veronesi, L., Fuentes, D., Zauli, D., & Bianchi, F. B. (2002). Celiac disease in autoimmune cholestatic liver disorders. The American Journal of Gastroenterology, 97(10), 2609–2613. ⁠https://doi.org/10.1016/S0002-9270(02)04389-7⁠…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Tess Falor - REMISSION from M.E. / Chronic Fatigue Syndrome? 1:09:16

för 2 years sedan1:09:16

1:09:16

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Tess Falor PhD is a space physicist turned medical researcher with the remission biome & #TheAcidTest self-experiments currently in progress. remissionbiome.org twitter.com/remissionbiome twitter.com/tessfalor…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Satiety Per Calorie Debate - Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, & Dr. Ted Naiman 1:43:15

för 2 years sedan1:43:15

1:43:15

Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out - 32.45 Maximising calories out / fatty acids - 36.40 Calories - 39ish Per calorie energy out - 54.20 Tension between complexity and accuracy - 5740 Non-linearity - 59.05 Calorie focus & reduction of energy intake - 1.03.00 On not restricting calories - 1.06.00 Fat types - 1.22.20 What’s in a name? Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.…

The Ally Houston Transforms Podcast by Paleo Canteen

1
Miki Ben-Dor PhD - Man The Fat Hunter 1:15:44

för 2 years sedan1:15:44

1:15:44

The Ally Houston Transforms Podcast by Paleo Canteen

1
Jan Ellison Baszucki - A Mother Who Never Gave Up 51:34

för 2 years sedan51:34

51:34

Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive turned writer, parent, mental health advocate and aspiring citizen scientist. We discuss: - Jan’s son Matt’s bipolar remission - Pharmaceutical bipolar treatments failing - Metabolic processes and the brain - Metabolic Mind and the Baszucki Brain Research Fund - Anorexia and the potential with diet and lifestyle - My metabolic history - Gluten and mental health metabolicmind.org baszuckigroup.com/our-work/metabolism-mental-health/ janellison.com…

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Harry Noel-Smith - The King of KetoNUTS