Dr. Ann Childers - Lifestyle Psychiatry

The Ally Houston Transforms Podcast by Paleo Canteen

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Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 32:08

för 5 weeks sedan32:08

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32:08

Did you know there’s an actual science to uncovering your hidden genius? It’s not about filling out a “dream job” worksheet—it’s about understanding how your brain is wired, identifying your natural aptitudes, and using them to thrive. This isn’t just a self-discovery exercise. It’s a game-changer for your career, your relationships, and how you show up in the world. Betsy Wills and Alex Ellison are redefining how we approach career discovery, proving that finding the right path isn’t just about landing a job—it’s about creating a life that aligns with who you actually are. ✅ Betsy Wills – Cofounder of YouScience, a groundbreaking psychometric assessment platform reshaping how we understand our talents. She’s also the Director of Marketing & Branding at Diversified Trust and a frequent lecturer at Vanderbilt University and NYU’s Stern School of Business. ✅ Alex Ellison – Founder of Throughline Guidance, a global college and career counseling practice. She’s a sought-after writer, speaker, and expert in college readiness and career development. ✅ Together, they co-authored Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents. Discovering your hidden genius isn’t just about career success—it’s about tapping into what makes you, you . Connect with Betsy & Alex: Website (Free Downloads): www.yourhiddengenius.com Book: https://www.harpercollins.com/products/your-hidden-genius-elizabeth-m-willsalexandra-ellison Related Podcast Episodes: How To Be You, But Better with Olga Khazan | 288 Finding Purpose Through Human Design with Emma Dunwoody | 228 195 / Finding (And Using) Your Voice with Amy Green Smith Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

för 4 år sedan 1:23:50

MP3•Episod hem

Dr. Ann Childers is a Psychiatrist, USAF Veteran (Major), Author, Speaker and Owner of Life Balance Northwest - a medical practice offering Lifestyle Psychiatry.

We talk about:

🧠 Ann’s health journey

🧠 ADHD, skin, and GI issues

🧠 Drugs in psychiatry

🧠 & much more!

Ann can be found at:

Twitter - annchildersmd

Website - lifebalancenw.com/

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston

The vet who understands the problem with wheat etc.: dogtorj.com

Colic and wheat in the comments of this post - https://high-fat-nutrition.blogspot.com/2007/06/heroin-and-ibs.html

Persistence daytime hunting - https://www.youtube.com/watch?v=826HMLoiE_o

100 episoder

#Fitness #Nutrition #Ally Houston

Dr. Ann Childers - Lifestyle Psychiatry

The Ally Houston Transforms Podcast by Paleo Canteen

published för 4 år sedan

Dela

MP3•Episod hem

Dr. Ann Childers is a Psychiatrist, USAF Veteran (Major), Author, Speaker and Owner of Life Balance Northwest - a medical practice offering Lifestyle Psychiatry.

We talk about:

🧠 Ann’s health journey

🧠 ADHD, skin, and GI issues

🧠 Drugs in psychiatry

🧠 & much more!

Ann can be found at:

Twitter - annchildersmd

Website - lifebalancenw.com/

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston

The vet who understands the problem with wheat etc.: dogtorj.com

Colic and wheat in the comments of this post - https://high-fat-nutrition.blogspot.com/2007/06/heroin-and-ibs.html

Persistence daytime hunting - https://www.youtube.com/watch?v=826HMLoiE_o

100 episoder

#Fitness #Nutrition #Ally Houston

Alla avsnitt

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Prof. Thomas Seyfried - The Future of Cancer 1:05:21

för 27 weeks sedan1:05:21

1:05:21

New video version of 2019 episode! Professor Thomas Seyfried a cancer researcher and professor of biology at Boston College. He is the author of the book Cancer As A Metabolic Disease. We talk about: The worldwide cancer epidemic The history and worrying status of cancer research How we got cancer research wrong Hopeful new therapies that compliment the current treatments Blood sugar being crucial Professor Seyfried can be found at: Twitter - https://twitter.com/tnseyfried Website - https://tomseyfried.com/ The clinic Professor Seyfried mentioned is at: Website - https://chemothermia.com/ Ally can be found at: Twitter - https://twitter.com/allytransforms Website - metpsy.com…

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Anorexia Remission Using Keto? - Valerie Anne Smith 1:48:22

för 1 year sedan1:48:22

1:48:22

Valerie Anne Smith had treatment-resistant anorexia for decades. Nothing seemed to work. Then, she achieved remission using an animal-based keto diet, along with two other people in a case series conducted by previous podcast guest Dr. Nick Norwitz. N.B. This podcast is not medical advice. It is presented for purely informational purposes only. Although extremely interesting, this brilliant work is not yet established as generalisable for the wider population.…

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Dr. Anthony Chaffee - The Plant Free MD 1:05:26

för 1 year sedan1:05:26

1:05:26

Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet. He began University at the age of 16 studying Molecular & Cellular Biology with a Minor in Chemistry, which culminated in an MD from the Royal College of Surgeons. He is an All-American rugby player, former professional player in England and America, and has also trained in MMA fighting at AMC Kickboxing in Kirkland, Washington. More recently, he volunteered as a doctor in the refugee camps in Bangladesh, helping the survivors of the 2017 genocide in Burma of the Rohingyan people. https://www.youtube.com/ @anthonychaffeemd https://www.instagram.com/anthonychaffeemd/?hl=en…

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Lipedema & Lymphedema: Leslyn Keith on a Hidden Epidemic 55:41

för 1 year sedan55:41

55:41

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Leslyn Keith, OTD, CLT-LANA is Director of Research for The Lipedema Project, an instructor in lymphedema therapy for Klose Training and Consulting and has a private practice in lymphedema/lipedema therapy. Lipedema & Lymphedema Heart to Heart Event Oct 27th, 28th, 29th - https://learn.lipedema-simplified.org/lipedema-lymphedema-event…

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Metabolic Cancer Research - Isabella Cooper & Andrew Scarborough 1:04:46

för 2 years sedan1:04:46

1:04:46

Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher. beatbraincancer.co.uk to find out more and contribute to this vital research bit.ly/metpsygroup to join our group sessions starting Monday October 16th 2023 bit.ly/allytransforms for a free half hour chat with Ally about how coaching can help you or a loved one…

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A New Way to Measure Ketones - Acetrack 54:28

för 2 years sedan54:28

54:28

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Anders Murman founded Deversify which makes the excellent Acetrack breath acetone meter. Watch or listen for a live demonstration. Get 20% off your Acetrack with code metpsy20 at https://shop.getacetrack.com/collections/acetrack…

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Julianne Taylor - Healing Rheumatoid Arthritis with Diet 58:03

för 2 years sedan58:03

58:03

Thanks for listening or watching the Ally Houston Transforms Podcast. Tell us what you think! Please comment, share, and tell someone you know who this conversation might help, or tell your doctor! Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it literally takes 5 SECONDS and really helps get these life changing messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Nutritionist and powerlifter Julianne Taylor hasn't had joint pain in 10 years. Now she is studying it. Follow Julianne at https://twitter.com/juliannejtaylor…

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Ben Azadi - How KETO changed my life 1:13:25

för 2 years sedan1:13:25

1:13:25

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to ⁠metpsy.com⁠ where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Ben Azadi is a best-selling author, top 15 podcaster, and founder of Keto Kamp. Find him at https://www.benazadi.com/…

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Dr. Louise Phillips - Low Carb Scripts 46:40

för 2 years sedan46:40

46:40

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Dr. Louise Phillips is a family doctor with special interests in medical education and metabolic health. Find Louise at https://lowcarbscripts.com/ .…

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Nick Norwitz PhD - Can keto treat ANOREXIA? 1:04:18

för 2 years sedan1:04:18

1:04:18

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Nick Norwitz PhD describes his case series showing recovery from anorexia using an animal based ketogenic diet - https://insulinresistance.org/index.php/jir/article/view/84. We discuss the 30 year battle one of the case series patients describes prior to recovery, how the 'eat everything' tactic doesn't work for many, and how this case series gives us fuel to investigate further, but is not a blanket recommendation for people with eating disorders to experiment alone.…

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Tucker Goodrich - AUTOIMMUNE Diseases, Wheat & Seed Oils 1:37:40

för 2 years sedan1:37:40

1:37:40

Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health. Discussion 7:40 Autoimmunity in Africa ( Trowell & Burkitt, 1981 ) 18:20 Daughter’s allergies ( Goodrich, 2011 ) 20:46 Intestinal permeability & wheat ( Visser et al., 2009 ) 22:28 Celiacs who are allergic to mitochondria ( Cervio et al., 2007 ; Volta et al., 2002) 23:20 Increasing prevalence of Celiac ( Catassi et al., 2010 ; Rubio–Tapia et al., 2009 ) 35:35 Wheat, goat grass, 33-mer ( Brouns et al., 2022 ) 38:45 Wheat in Egypt ( Abu-Zekry et al., 2008 ) 43:00 Wheat and T1DM ( Ciacci & Zingone, 2016 ) 47:25 Wheat is a carcinogen ( O’Farrelly et al., 1986 ) 50:50 Wheat and schizophrenia (Dohan, 1966 ) 52:38 Poison ivy and PUFA ( Xia et al., 2004 ) 56:34 PUFA up to 20% of American diet ( National Cancer Institute, 2019 ) 57:42 Brown & Goldstein and LDL ( Goldstein et al., 1979 ) 58:54 Steinberg & Witztum and modified LDL ( Steinberg et al., 1989 ) 1:00:00 OxLDL and auto-antibodies ( Hörkkö et al., 1996 ) 1:00:02 Antiphospholipid syndrome and cardiolipin ( Hörkkö et al., 1996 ; Tuominen et al., 2006 ) 1:09:16 400-1000x as oxidized as normal LDL ( AOCS American Oil Chemists’ Society, 2021 ) 1:11:56 All autoimmune diseases involve oxidative stress—seed oil toxicity ( Pagano et al., 2014 ) 1:12:20 Oxidized linoleic acid induces beta-amyloid ( Arimon et al., 2015 ) 1:14:00 Insulin resistance and oxLDL ( Li et al., 2013 ) 1:19:06 Homicide and linoleic acid consumption ( Drewitt-Smith & Rheinberger, 2019 ; Hibbeln, 2007 ; Hibbeln et al., 2004 ) 1:21:20 Smoking and CVD-free populations ( Lindeberg et al., 1994 ; Sinnett & Whyte, 1973 ) 1:25:28 OxLDL and beta cells ( Abderrahmani et al., 2007 ) Other References Hibbeln, J. R. (2007). From Homicide to Happiness – A Commentary on Omega-3 Fatty Acids in Human Society. Nutrition and Health, 19(1–2), 9–19. ⁠https://doi.org/10.1177/026010600701900204⁠ Hibbeln, J. R., Nieminen, L. R. G., & Lands, W. E. M. (2004). Increasing homicide rates and linoleic acid consumption among five western countries, 1961–2000. Lipids, 39(12), 1207–1213. ⁠https://doi.org/10.1007/s11745-004-1349-5⁠ Sinnett, P. F., & Whyte, H. M. (1973). Epidemiological studies in a total highland population, Tukisenta, New Guinea: Cardiovascular disease and relevant clinical, electrocardiographic, radiological and biochemical findings. Journal of Chronic Diseases, 26(5), 265–290. ⁠https://doi.org/10.1016/0021-9681(73)90031-3⁠ Tuominen, A., Miller, Y. I., Hansen, L. F., Kesäniemi, Y. A., Witztum, J. L., & Hörkkö, S. (2006). A Natural Antibody to Oxidized Cardiolipin Binds to Oxidized Low-Density Lipoprotein, Apoptotic Cells, and Atherosclerotic Lesions. Arteriosclerosis, Thrombosis, and Vascular Biology, 26(9), 2096–2102. ⁠https://doi.org/10.1161/01.ATV.0000233333.07991.4a⁠ Volta, U., Rodrigo, L., Granito, A., Petrolini, N., Muratori, P., Muratori, L., Linares, A., Veronesi, L., Fuentes, D., Zauli, D., & Bianchi, F. B. (2002). Celiac disease in autoimmune cholestatic liver disorders. The American Journal of Gastroenterology, 97(10), 2609–2613. ⁠https://doi.org/10.1016/S0002-9270(02)04389-7⁠…

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Tess Falor - REMISSION from M.E. / Chronic Fatigue Syndrome? 1:09:16

för 2 years sedan1:09:16

1:09:16

Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach people to better mental health. Tess Falor PhD is a space physicist turned medical researcher with the remission biome & #TheAcidTest self-experiments currently in progress. remissionbiome.org twitter.com/remissionbiome twitter.com/tessfalor…

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Satiety Per Calorie Debate - Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, & Dr. Ted Naiman 1:43:15

för 2 years sedan1:43:15

1:43:15

Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out - 32.45 Maximising calories out / fatty acids - 36.40 Calories - 39ish Per calorie energy out - 54.20 Tension between complexity and accuracy - 5740 Non-linearity - 59.05 Calorie focus & reduction of energy intake - 1.03.00 On not restricting calories - 1.06.00 Fat types - 1.22.20 What’s in a name? Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.…

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Miki Ben-Dor PhD - Man The Fat Hunter 1:15:44

för 2 years sedan1:15:44

1:15:44

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Jan Ellison Baszucki - A Mother Who Never Gave Up 51:34

för 2 years sedan51:34

51:34

Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive turned writer, parent, mental health advocate and aspiring citizen scientist. We discuss: - Jan’s son Matt’s bipolar remission - Pharmaceutical bipolar treatments failing - Metabolic processes and the brain - Metabolic Mind and the Baszucki Brain Research Fund - Anorexia and the potential with diet and lifestyle - My metabolic history - Gluten and mental health metabolicmind.org baszuckigroup.com/our-work/metabolism-mental-health/ janellison.com…

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