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Innehåll tillhandahållet av Jessica Knight. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jessica Knight eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Emotional Coercion

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Manage episode 453617802 series 3302217
Innehåll tillhandahållet av Jessica Knight. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jessica Knight eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This episode dives into emotional coercion—the subtle, insidious tactics designed to control your decisions and behavior without overt aggression. From gaslighting that leaves you questioning your reality to guilt-tripping that makes you feel responsible for your partner’s happiness, I uncover the patterns that keep you stuck in toxic cycles.

I also cover practical strategies to recognize red flags, break free from manipulative behaviors, and start reclaiming your confidence and autonomy.

If you’ve ever felt like you’re “too sensitive” or find yourself apologizing just to keep the peace, this episode is for you.
**Update** the December 1 masterclass has been postponed until January. To sign up for updates, subscribe to my newsletter: https://jessicaknightcoaching.activehosted.com/f/5

Support the show

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

  continue reading

Kapitel

1. Emotional Coercion (00:00:00)

2. [Ad] So Meta (00:19:55)

3. (Cont.) Emotional Coercion (00:20:45)

169 episoder

Artwork

Emotional Coercion

You're Not Crazy Podcast

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published

iconDela
 
Manage episode 453617802 series 3302217
Innehåll tillhandahållet av Jessica Knight. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jessica Knight eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This episode dives into emotional coercion—the subtle, insidious tactics designed to control your decisions and behavior without overt aggression. From gaslighting that leaves you questioning your reality to guilt-tripping that makes you feel responsible for your partner’s happiness, I uncover the patterns that keep you stuck in toxic cycles.

I also cover practical strategies to recognize red flags, break free from manipulative behaviors, and start reclaiming your confidence and autonomy.

If you’ve ever felt like you’re “too sensitive” or find yourself apologizing just to keep the peace, this episode is for you.
**Update** the December 1 masterclass has been postponed until January. To sign up for updates, subscribe to my newsletter: https://jessicaknightcoaching.activehosted.com/f/5

Support the show

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

  continue reading

Kapitel

1. Emotional Coercion (00:00:00)

2. [Ad] So Meta (00:19:55)

3. (Cont.) Emotional Coercion (00:20:45)

169 episoder

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