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E8: Feeling like Things Aren't Going the Way You Want? How to Deal with Situations You Can't Control

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Manage episode 345089124 series 3376176
Innehåll tillhandahållet av Allison Fitzpatrick | Mind-Body Mentor. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Allison Fitzpatrick | Mind-Body Mentor eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Every once in a while, something happens that affects your life in some way. “Then, all of a sudden, your world feels like it has been completely turned upside down and you want nothing more than to be able to control outside forces, right? Whatever is happening, you want to be able to control it because you know that if you could, it would make you feel better.”
But, there are many things you can't control. So, what if instead of continuing to be frustrated that you couldn’t control a situation, you got to surrender and trust that life is always happening for you?
In episode 8 of Your Time Is Now, I am here to share how I work through my own challenges and these situations I crave to control because happiness is an inside job, and it really takes doing the inner work to live a life of peace, calm, ease, and joy.


In this episode:

  • Digging deep into the feeling of wanting to control situations
  • Not everyone wants to be helped
  • Happiness is an Inside Job
  • Surrendering and trusting
  • Actionable tips for dealing with situations you crave to control

Work with Allison

Timeless: a 4-day mini program focused around TIME (Nov, 2022)
The Limitless Mastermind (Jan-May, 2023)
Abundant Life Method Self-Guided Program

One-on-One Mentorship Options:

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

40 episoder

Artwork
iconDela
 
Manage episode 345089124 series 3376176
Innehåll tillhandahållet av Allison Fitzpatrick | Mind-Body Mentor. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Allison Fitzpatrick | Mind-Body Mentor eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Every once in a while, something happens that affects your life in some way. “Then, all of a sudden, your world feels like it has been completely turned upside down and you want nothing more than to be able to control outside forces, right? Whatever is happening, you want to be able to control it because you know that if you could, it would make you feel better.”
But, there are many things you can't control. So, what if instead of continuing to be frustrated that you couldn’t control a situation, you got to surrender and trust that life is always happening for you?
In episode 8 of Your Time Is Now, I am here to share how I work through my own challenges and these situations I crave to control because happiness is an inside job, and it really takes doing the inner work to live a life of peace, calm, ease, and joy.


In this episode:

  • Digging deep into the feeling of wanting to control situations
  • Not everyone wants to be helped
  • Happiness is an Inside Job
  • Surrendering and trusting
  • Actionable tips for dealing with situations you crave to control

Work with Allison

Timeless: a 4-day mini program focused around TIME (Nov, 2022)
The Limitless Mastermind (Jan-May, 2023)
Abundant Life Method Self-Guided Program

One-on-One Mentorship Options:

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

40 episoder

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