))
Episode 52: Yoga Philosophy & Asana Beginners Course?
Manage episode 351014078 series 2969593
Innehåll tillhandahållet av Michele Hauswirth. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michele Hauswirth eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Understand the key concepts or core principles of yoga philosophy. Yoga philosophy is described in the "Yoga Sutras of Patanjali", where he describes the eight limbs or stages, that must be followed in order to attain salvation. The eight limbs include the yamas and niyamas, asanas—physical exercises. It is a stable comfortable state of body and mind. The Yoga Philosophy course enables you to learn and it is really beneficial for a person going for an asana course or teacher training which also helps students to deepen their yoga practice.
…
continue reading
95 episoder
Dela
