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32. Inspired Action
Manage episode 389241283 series 3475812
Innehåll tillhandahållet av Wendy Amara. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Wendy Amara eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Have you ever wondered what group coaching is like in my program Inspired Action??
In this episode I explain Inspired Action, my group coaching program and how it’s a tool that can help you reach your goals.
Inspired Action is a goal oriented space that helps you reach your goals through structure and accountability. The truth is, many mujeres have goals they want to reach, but few actually achieve those goals. This is usually because most of us don't know what it REALLY TAKES to REACH our GOALS.
We think we know, but in INSPIRED ACTION- we actually figure it out.
On this episode I explain how INSPIRED ACTION helps you gain clarity first.
Most goals never get reached due to lack of clarity.
So we start with supporting you in getting really CLEAR about what you want to create and why. Then we move to commitment and taking action.
On this episode you will also learn the benefits of each aspect of the program.
I explain what DECLARATION CALLS are - and how they help your brain get realistic about what you say you are going to get done. I also explain the important of documenting your goals and stating out load what you are committed to.
I also discuss the importance of celebrating ourselves as Latinas because for many of us, we have not been given permission to really celebrate ourselves on a regular basis. In Inspired Action- we celebrate every month! In fact we have one coaching call dedicated to just that!
In this episode you’ll learn:
What is Inspired Action
Tools used in Inspired Action to get you into consistent action
- How to gain clarity on your goals
- Mindset tools and why they are foundational for your life
- How to build your commitment muscle
- How to celebrate yourself
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