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15. Q & A from Clients
Manage episode 374396377 series 3475812
Innehåll tillhandahållet av Wendy Amara. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Wendy Amara eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Wendy answers specific questions she received from clients this week. She shares specific valuable tools and insights that have created results in her life, and she reminds everyone that you can also take up space, get a seat at the table, or buy the building that the table is in.
She dives into the topic of emotions that sometimes hold us back. Wendy encourages everyone to dance with these emotions rather than being trapped by them. She discusses emerging from feelings of guilt and shame, guiding us toward a place where we can gain emotional freedom and awareness.
Wendy addresses three primary questions:
1. How does she stay motivated?
Wendy's approach involves prioritizing her vision rather than having her feelings control her. She explains that feelings don't last long and shouldn't control your decisions. Instead, she suggests welcoming feelings, getting better at handling them, and staying connected to your vision or your Why. She shares that motivation will never be consistent, but what can be consistent is your vision.
2. How does she avoid taking things personally?
Wendy explains that her perspective and experiences shape her ability to not internalize external events. She highlights the significance of seeing situations through different lenses and using that understanding to avoid feeling personally attacked. Wendy also adopts a mindset of finding alternative ways to connect effectively with others.
3. How can one adopt a new belief?
Wendy's method involves selecting a constructive thought and repetitively affirming it while tuning into bodily sensations. By identifying where the thought resonates physically and fully experiencing that sensation, a new belief can be nurtured. Wendy advises practicing this process consistently to internalize the new belief effectively.
In this episode you’ll learn:
• Frequently asked questions Wendy receives from her clients.
• Mindset shifts & why perspective is everything.
• The value of staying connected to your vision.
• How to create a new belief starting with a thought.
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