))
Ep. 4 - Active Grieving
Manage episode 362506215 series 3407783
Innehåll tillhandahållet av Woody Rini. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Woody Rini eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you ever react too strongly to problems that really aren't that big of a deal?
Have you ever been told to "just accept life as it is" to find peace?
Well, accepting life IS the answer, but to find acceptance we need to GRIEVE. This episode is about the key activity that creates peace, wellbeing, and mental wellbeing - Active Grieving. Listen in to learn how it works!
Get my book, "HELP! I'm Overwhelmed!", for 99 cents: https://amzn.to/3cpbEDB
Free Mental Health Resources: https://bit.ly/3eTUGPg
Website: https://bit.ly/3Sngu3s
Social media: @woodyrini
11 episoder
Dela
