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Optimizing Athletic Success Through Mental Coaching with Shayne McGowan
Manage episode 410695380 series 3458757
Innehåll tillhandahållet av Melinda Russell. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Melinda Russell eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Shayne McGowan, a sports performance expert specializing in the mental aspect of athletic success, is known for his work under Mental Edge Performance, a service he founded to help athletes enhance their mental game in sports, particularly in motorsport. McGowan’s perspective on women in motorsport encourages equality and inclusivity, recognizing the passion, dedication, and potential that female athletes bring to the sport. His experiences working with various athletes have led him to advocate for a stronger mental game and continuous improvement as keys to achieving success. Similarly, Mental Edge Performance emphasizes the importance of mental strength, confidence, and resilience in succeeding in motorsport and believes that these mental factors can be as crucial as physical and technical abilities. This perspective aligns with their broader philosophy of 'mind over matter' and highlights their commitment to providing athletes with the mental tools necessary for top-level performance.
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