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Ozempic, Nutrition and Gut Health: Risks & Rewards to better health | Dr. Loredana Shapson | Episode 29
Manage episode 416613577 series 3479725
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Dr. Loredana Shapson is a pharmacist who shifted her career to holistic health. She is now on a mission to empower, heal and educate others to live more naturally in our modern world. This podcast episode was recorded on March 28th, 2024.
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Kapitel
1. Episode preview, disclaimer, title and countdown (00:00:00)
2. Intro (00:00:51)
3. Dr. Loredana Shapson's background (00:02:27)
4. Seeking better health outcomes within the system (00:08:06)
5. Food is medicine (00:09:49)
6. The types of food and cooking oils to stay away from (00:11:10)
7. The risks of using plastics to contain our food and water (00:14:29)
8. Irritable bowel syndrome and the use of antibiotics (00:17:07)
9. What is a leaky gut and why our gut bacteria is so important (00:23:30)
10. [Ad] Power in Chaos (00:25:58)
11. (Cont.) What is a leaky gut and why our gut bacteria is so important (00:26:37)
12. What are probiotics? How can they support your gut health? (00:27:17)
13. How does taking vitamins impact our gut health? (00:32:50)
14. Food sensitivity tests and elimination diets (00:36:23)
15. What is the impact to our gut health when we use weight loss drugs like Ozempic? (00:40:33)
16. The risks of using recently approved pharmaceutical drugs and the role of the FDA (Food and Drug Administration) (00:45:01)
17. Gratitude and the future (00:49:17)
18. Wrap and Outro (00:50:37)
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