))
Meditation: Your Path to Inner Peace and Transformation | Mindful Meditation | Episode 26
Manage episode 401621130 series 3479725
Innehåll tillhandahållet av Witness the World Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Witness the World Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sanjivana Kularatne is a spiritual mentor who teaches meditation. He also supports a number of community development initiatives within Sri Lanka. This podcast episode was recorded on January 21st, 2024.
CONNECT WITH OUR GUEST: https://sanjivana.com/
Power in Chaos
The Power in Chaos podcast dives deep into personal stories of overcoming adversity,...
Listen on: Apple Podcasts Spotify
Thanks for listening to this episode! Please consider sharing or rating our podcast. We greatly appreciate your support. Namaste everyone!
PODCAST INFO:
Linktree: https://linktr.ee/witnesstheworld
Kapitel
1. Episode preview, disclaimer and title (00:00:00)
2. Intro (00:00:54)
3. Meditating in the forests and caves of Sri Lanka (00:08:42)
4. [Ad] Power in Chaos (00:11:31)
5. (Cont.) Meditating in the forests and caves of Sri Lanka (00:12:10)
6. A microscopic view of our life (00:17:36)
7. A spiritual awakening (00:20:33)
8. Tips on more effective meditation (00:29:21)
9. Practicing with patience and consistency (00:37:24)
10. Making mindfulness a priority in our lives (00:46:45)
11. Sanjivana's community work (00:51:37)
12. Gratitude and the future (00:58:44)
13. Wrap and Outro (01:00:04)
31 episoder
Dela
