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Your Health is Your Wealth | Olivier Mankondo | Witness the World Podcast Episode 18
Manage episode 372003272 series 3479725
Innehåll tillhandahållet av Witness the World Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Witness the World Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Olivier Mankondo is a motivational speaker, author and a wellness coach. He lives a lifestyle that is focused on plant based nutrition. This podcast episode was recorded on June 10, 2023.
Connect with Olivier: https://oliviermankondo.com/
Power in Chaos
The Power in Chaos podcast dives deep into personal stories of overcoming adversity,...
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PODCAST INFO:
Linktree: https://linktr.ee/witnesstheworld
Kapitel
1. Episode preview, disclaimer, title and countdown (00:00:00)
2. Intro (00:01:40)
3. Olivier's background and health challenges (00:03:19)
4. Olivier's health turning point (00:07:57)
5. The conversation with his doctor (00:14:11)
6. Olivier's meal plan (00:16:51)
7. Can a plant based lifestyle provide the protein that you require? (00:24:40)
8. Vitamins and supplements (00:27:56)
9. [Ad] Power in Chaos (00:30:49)
10. (Cont.) Vitamins and supplements (00:31:28)
11. Training your mind for a lifestyle and life in general (00:32:15)
12. Olivier's coaching style (00:36:16)
13. The financial impacts of a plant based lifestyle (00:40:01)
14. Where to get good information about food (00:43:52)
15. The definition of a healthy person (00:48:32)
16. Organic vs. Non-Organic (00:51:13)
17. Gratitude and the future (00:53:18)
18. Wrap and Outro (00:56:34)
31 episoder
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