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Practice: Mini-Welcoming Everything Just As It Is
Manage episode 431452220 series 3208615
This practice is designed to help you welcome everything in your experience just as it is. During this practice, you'll sense awareness, the backdrop of your experiences. This practice is accessible for all experience backgrounds.
NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe
Follow Alexis on Instagram @WildBlueYonderYoga
Practice yoga and breathing with Alexis on YouTube @WildBlueYonderMedia for FREE!
395 episoder
Manage episode 431452220 series 3208615
This practice is designed to help you welcome everything in your experience just as it is. During this practice, you'll sense awareness, the backdrop of your experiences. This practice is accessible for all experience backgrounds.
NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscribe
Follow Alexis on Instagram @WildBlueYonderYoga
Practice yoga and breathing with Alexis on YouTube @WildBlueYonderMedia for FREE!
395 episoder
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