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Ep 111 What Makes You Angry as a Widow?
Manage episode 227951485 series 2368698
Widows, when people ask, "How are you?" do you tighten up? How about when another widow posts, "Welcome to the club no one wants to belong to" or that "no one chooses?" We all have triggers. Our grief as a widow is going to take us there. I totally get it because I get triggered too. Let's take a closer look at what is going on within us and how we can identify what makes us feel like that. Would you like to know how to absolutely feel better about it without choking the next person who says it? Join me as I explain how we can choose how we want to feel. It can be life changing, grief changing, even leading you to your best life. Check out https://widowcoachingcenter.com You can email me at Joann@joannthelifecoach.com Find me on Facebook in our group: https://www.facebook.com/groups/WIDOWEDbookclub/
158 episoder
Ep 111 What Makes You Angry as a Widow?
Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief
Manage episode 227951485 series 2368698
Widows, when people ask, "How are you?" do you tighten up? How about when another widow posts, "Welcome to the club no one wants to belong to" or that "no one chooses?" We all have triggers. Our grief as a widow is going to take us there. I totally get it because I get triggered too. Let's take a closer look at what is going on within us and how we can identify what makes us feel like that. Would you like to know how to absolutely feel better about it without choking the next person who says it? Join me as I explain how we can choose how we want to feel. It can be life changing, grief changing, even leading you to your best life. Check out https://widowcoachingcenter.com You can email me at Joann@joannthelifecoach.com Find me on Facebook in our group: https://www.facebook.com/groups/WIDOWEDbookclub/
158 episoder
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