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Innehåll tillhandahållet av Liam O'Toole. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Liam O'Toole eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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From 80 to 250: How Our Gym Family Grew!

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Manage episode 464530021 series 3607971
Innehåll tillhandahållet av Liam O'Toole. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Liam O'Toole eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

We're diving into the heart of community in fitness today, and let me tell you, it’s more than just a catchy tagline. We just hit a whopping 250 active clients at our gym, which is a huge milestone—and trust me, that number is more than just a stat; it’s a testament to the vibrant relationships we’re building here. I reminisce about the time when we barely scraped together 80 members, and now? Now we've got a whole crew of amazing people who not only lift weights but also lift each other up. We chat about how having a solid support system can boost your motivation and keep you accountable, whether you’re sweating it out in a class or just hanging out in the lobby. So grab your earbuds and get ready to explore how finding your tribe can make fitness feel less like a chore and more like a fun hangout with friends—because who knew lifting could come with such great company?

Takeaways:

  • Community in fitness isn't just a buzzword; it forms the backbone of motivation and support for all gym-goers, making workouts feel less like chores and more like social events.
  • Hitting 250 active clients is a huge milestone, but with growth comes challenges, like managing more feedback and ensuring everyone feels included and supported.
  • Being part of a gym community means you’re not just lifting weights alone; you’ve got a tribe that pushes each other to stay accountable and motivated.
  • The friendships formed in the gym can last a lifetime; you never know who you might meet that could become your best friend for life!
  • Positivity is contagious, so surrounding ourselves with uplifting people can transform our fitness journeys into something truly enriching and enjoyable.
  • Don't overlook the social side of fitness; it's all about celebrating wins together, whether that's crushing a workout or just enjoying a laugh with fellow gym members.

  continue reading

21 episoder

Artwork
iconDela
 
Manage episode 464530021 series 3607971
Innehåll tillhandahållet av Liam O'Toole. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Liam O'Toole eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

We're diving into the heart of community in fitness today, and let me tell you, it’s more than just a catchy tagline. We just hit a whopping 250 active clients at our gym, which is a huge milestone—and trust me, that number is more than just a stat; it’s a testament to the vibrant relationships we’re building here. I reminisce about the time when we barely scraped together 80 members, and now? Now we've got a whole crew of amazing people who not only lift weights but also lift each other up. We chat about how having a solid support system can boost your motivation and keep you accountable, whether you’re sweating it out in a class or just hanging out in the lobby. So grab your earbuds and get ready to explore how finding your tribe can make fitness feel less like a chore and more like a fun hangout with friends—because who knew lifting could come with such great company?

Takeaways:

  • Community in fitness isn't just a buzzword; it forms the backbone of motivation and support for all gym-goers, making workouts feel less like chores and more like social events.
  • Hitting 250 active clients is a huge milestone, but with growth comes challenges, like managing more feedback and ensuring everyone feels included and supported.
  • Being part of a gym community means you’re not just lifting weights alone; you’ve got a tribe that pushes each other to stay accountable and motivated.
  • The friendships formed in the gym can last a lifetime; you never know who you might meet that could become your best friend for life!
  • Positivity is contagious, so surrounding ourselves with uplifting people can transform our fitness journeys into something truly enriching and enjoyable.
  • Don't overlook the social side of fitness; it's all about celebrating wins together, whether that's crushing a workout or just enjoying a laugh with fellow gym members.

  continue reading

21 episoder

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