))
Dr Sian Williams - Broadcaster, Counselling Psychologist and breast cancer thriver
Manage episode 378669532 series 3517399
Innehåll tillhandahållet av Emma Levy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emma Levy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
As a broadcaster and counselling psychologist, Sian holds a unique perspective on trauma. Initially, as a broadcaster Sian was an eyewitness to some horrific events, which drove her to train as a trauma assessor, she then experienced significant adversity herself when she went through her own breast cancer, and she has since qualified to be a psychologist specialising in post-traumatic growth.
Sian joined me to chat all things trauma related, including how to deal emotionally with a diagnosis, such as cancer, how she reacted when faced with adversity, the human capacity for growth and strategies such as journaling and mindfulness, which she so highly recommends.
57 episoder
Dela
