Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
Innehåll tillhandahållet av Elizabeth Pearson Garr. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elizabeth Pearson Garr eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande What It's Like To...
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Nick van der Kolk's Love and Radio features in-depth, otherworldly-produced interviews with an eclectic range of subjects, from the seedy to the sublime. Get inside the mind of a rogue taxidermist. Find out what it's like to experience a stroke firsthand. Or spend time with an artist who gives away her life savings every night. You've never heard anything like it before.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
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Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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continue reading
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What It's Like to Lose 60+ Pounds--and Keep It Off
Manage episode 343755760 series 2991391
Innehåll tillhandahållet av Elizabeth Pearson Garr. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elizabeth Pearson Garr eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Christine Meyer spent a lot of her life either trying diets that didn’t work, or feeling guilt and shame about her weight. The pandemic made everything worse, with increased focus on comfort foods and wine any time, because… why not? But then everything changed. In the summer of 2020, Christine reached out to a health coach and began a program that transformed her life. She lost a lot of weight (more than 60 pounds)--and has kept it off; but more crucial than that, she has changed her intentions, her mindset, and her approach to each day.
In this episode, Christine shares her very personal story of living with, and then losing the weight–and how she has gained so much in the process. She gives practical tips that work for her, encouragement, and even a few surprises (yes, she eats ice cream–with intention!).
Christine got so much out of her journey with Optavia that she decided to become a certified health coach herself, so she could help change other peoples’ lives.
In this episode:
- How Christine felt prior to and during the pandemic (02:00)
- Programs she'd tried earlier in her life (07:14)
- What was different about this program? (09:41)
- Addressing the emotional component of the journey (15:42)
- When she realized the power of caramel sauce--food's emotional power (19:27)
- The Drama Triangle (24:09)
- Why she doesn't diet--and the healthy habits she layers into her day (26:54)
- Creating a new morning routine (29:27)
- Does this lifestyle require extra time and extra money? (35:34)
Want to know more about Christine?
- Reach out to her on Instagram: @joyful.health.journey
- Follow her on Facebook: Christine McDaniel Meyer, facebook.com/christinejmeyer
Want to know more about the podcast What It's Like To... ?
- Sign up to be on our Insiders' List to receive our newsletters and insiders' information! Go to whatitsliketo.net (sign-ups are at the bottom of the page)
- Follow us on social media:
84 episoder
Dela
Manage episode 343755760 series 2991391
Innehåll tillhandahållet av Elizabeth Pearson Garr. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elizabeth Pearson Garr eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Christine Meyer spent a lot of her life either trying diets that didn’t work, or feeling guilt and shame about her weight. The pandemic made everything worse, with increased focus on comfort foods and wine any time, because… why not? But then everything changed. In the summer of 2020, Christine reached out to a health coach and began a program that transformed her life. She lost a lot of weight (more than 60 pounds)--and has kept it off; but more crucial than that, she has changed her intentions, her mindset, and her approach to each day.
In this episode, Christine shares her very personal story of living with, and then losing the weight–and how she has gained so much in the process. She gives practical tips that work for her, encouragement, and even a few surprises (yes, she eats ice cream–with intention!).
Christine got so much out of her journey with Optavia that she decided to become a certified health coach herself, so she could help change other peoples’ lives.
In this episode:
- How Christine felt prior to and during the pandemic (02:00)
- Programs she'd tried earlier in her life (07:14)
- What was different about this program? (09:41)
- Addressing the emotional component of the journey (15:42)
- When she realized the power of caramel sauce--food's emotional power (19:27)
- The Drama Triangle (24:09)
- Why she doesn't diet--and the healthy habits she layers into her day (26:54)
- Creating a new morning routine (29:27)
- Does this lifestyle require extra time and extra money? (35:34)
Want to know more about Christine?
- Reach out to her on Instagram: @joyful.health.journey
- Follow her on Facebook: Christine McDaniel Meyer, facebook.com/christinejmeyer
Want to know more about the podcast What It's Like To... ?
- Sign up to be on our Insiders' List to receive our newsletters and insiders' information! Go to whatitsliketo.net (sign-ups are at the bottom of the page)
- Follow us on social media:
84 episoder
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Liknande What It's Like To...
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Nick van der Kolk's Love and Radio features in-depth, otherworldly-produced interviews with an eclectic range of subjects, from the seedy to the sublime. Get inside the mind of a rogue taxidermist. Find out what it's like to experience a stroke firsthand. Or spend time with an artist who gives away her life savings every night. You've never heard anything like it before.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
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Gå offline med appen Player FM !
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