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Navigating Stress: Productivity, Leisure, and the Juggle
Manage episode 425713113 series 3509026
Innehåll tillhandahållet av Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Amp; Colleen Hungerford. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Amp; Colleen Hungerford eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Text us! We know you feel like part of the conversation! We want to hear your input!In this episode, Cheryl Medeiros and Colleen Hungerford delve into the nuances of juggling productivity and leisure, especially during the 'building phase' of life. The discussion covers stress management techniques, setting boundaries in a client-centric business, importance of mindfulness and physical activities, and the role of professional help. They also touch upon the impact of financial stress...
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