))
Conversation with Dr. Uma Naidoo
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 27, 2024 03:23 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 306688938 series 2912727
Innehåll tillhandahållet av Irina & Dr. Nas and Dr. Nas. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Irina & Dr. Nas and Dr. Nas eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Crowned with a title of world first “Triple Threat” in the food and medicine space, our upcoming guest on the Wellevate Life PODCAST is a trained psychiatrist from Harvard, a Chef, a Nutrition Specialist and Author.
A medical pioneer in Nutritional Psychiatry, Naidoo works to bridge the gap between what we eat and how we feel by taking a holistic approach that integrates her passion for food — with evidence-based techniques to improve patients’ well-being. We talked with her about her latest book, “This is your brain on food” ; how to use a whole-foods approach to healing the gut and brain; and which foods she finds helpful for combating the effects of anxiety and other mental.
In this episode we discuss
A medical pioneer in Nutritional Psychiatry, Naidoo works to bridge the gap between what we eat and how we feel by taking a holistic approach that integrates her passion for food — with evidence-based techniques to improve patients’ well-being. We talked with her about her latest book, “This is your brain on food” ; how to use a whole-foods approach to healing the gut and brain; and which foods she finds helpful for combating the effects of anxiety and other mental.
In this episode we discuss
- Dr. Naidoo’s life journey & challenges she faced.
- What is Nutritional Psychiatry & how does It work?
- How does a food intolerance test affect the process of nutritional psychiatry?
- Mental Health
- Dr. Naidoo’s take on Gluten
- Downsides of cleaning your diet
- What is mental health and how do you diagnose if someone has a problem
- 6 pillars of improving your metabolism
- Key ingredients/food items recommended by Dr. Naidoo
- Dr. Naidoo’s stance on supplementation
- Breaking Irina’s grandmother’s secret of using turmeric and black pepper together
Click here to Follow us on Instagram and stay updated with exciting content and upcoming episodes on The Wellevate Life Podcast.
37 episoder
Dela
