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008: How to THRIVE During the Holidays
Manage episode 221954990 series 2087982
The challenges we face around weight loss and stress during the holidays are real, so today I'm going to offer you some really simple, powerful reminders that can be an anchor for you during this time. Instead of just surviving the holiday season, which doesn't feel great, I'll be giving you three ways that you can thrive.
Get full show notes and more information here: https://dianamurphycoaching.com/8ceo
73 episoder
Manage episode 221954990 series 2087982
The challenges we face around weight loss and stress during the holidays are real, so today I'm going to offer you some really simple, powerful reminders that can be an anchor for you during this time. Instead of just surviving the holiday season, which doesn't feel great, I'll be giving you three ways that you can thrive.
Get full show notes and more information here: https://dianamurphycoaching.com/8ceo
73 episoder
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