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#103 - Be Kind
Manage episode 398363072 series 3323165
Innehåll tillhandahållet av Jamelyn Stephan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jamelyn Stephan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I really believe it is important to be kind, but this can be hard in difficult situations or when others may be unkind to me. On this episode I share some personal experiences and observations to emphasize the need for conscious effort in choosing kindness, even when faced with adversity. I also suggest various strategies for cultivating kindness in our interactions with others.
Feeling Kind episode:
https://www.buzzsprout.com/1929716/12771047-feeling-kind
https://jamelynstephan.com
https://jamelynstephan.com/meet-with-me/
https://www.instagram.com/jamelyn_stephan_coaching/
jamelyn@jamelynstpehan.com
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