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Addicted To Stress [AUDIO]
Manage episode 378823154 series 2910055
Innehåll tillhandahållet av Jim Bacarro. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jim Bacarro eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Keep calm. Hingang malaliiiim. You are not alone.
In this episode, Jim talks about his insights on emotional addiction, shares real-life experience in battling with stress and trauma while highlighting from the book "How To Do The Work by Dr. Nicole Lepera" which helped him understand the cycle of his emotions.
Discover key insights, practical tips, and real-life stories that will help you get to know your self better.
Listen now and have a good, less anxious day.
Subscribe to Jim's Less Anxious newsletter at bit.ly/lessanxious
9 episoder
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