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VSG Tea Featuring Dr. Garth Davis - Author Of 'Proteinaholic'
Manage episode 320463387 series 2891464
Innehåll tillhandahållet av Sammi and Bre and Sammi and Bre. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sammi and Bre and Sammi and Bre eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Protein-based diets have been all the rave lately. But are these meat-centered meals beneficial in the long run? Proteinaholic author Dr. Garth Davis’ answer to this is NO. He believes that too much protein makes us sick, fat, and tired. In this episode, he joins Sammi and Bre to clarify and debunk these diet claims. Are you a Proteinaholic? Tune in as Dr. Garth Davis explains why this is detrimental to our health and how it prevents us from losing weight.
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