23 Vasten door de eeuwen heen.

Vasten als leefstijl

Vasten wordt al duizenden jaren bewust gedaan om religieuze redenen én om de gezondheid te verbeteren.

• 1:27 Oermensen (hadden geen keuze).
• 2:28 Religieus vasten (Islam, Christendom, Jodendom, Boeddhisme).
• 5:30 Oude medische geschriften - Hippocrates,
• 6:19 Galen(us)
• 6:45 Avicenna
• 7:21 Edward Dewey en Upton Sinclair
• 8:09 Wereldrecord vasten (Angus Barbieri).
• 9:12 Ziekten waarbij vasten duizenden jaren werd voorgeschreven (Diabetes en epilepsie).

• Fasting: The History, Pathophysiology and Complications
• Sacred and Secular Affliction: Fasting in the history of the West and Western Christianity - Volledige Thesis link.
• Avicenna's Canon Of Medicine en Food Reduction in Avicenna’s View and Related Principles in Classical Medicine
• Fasting: Molecular Mechanisms and Clinical Applications
• Wat is de Ramadan? en Ramadan (Islam)
• Vastentijd, Grace Evangelical Lutheran Church - Fasting Guidelines en Lent (Christendom)
• Judaism en Fasting and Fast-days (Jodendom)
• Fasting in Buddhism (Boeddhisme)
• Fasting practices in Tamil Nadu and their importance for patients with diabetes
• INTERMITTENT FASTING AND HUMAN METABOLIC HEALTH: RELIGIOUS FASTING
• Intermittent Fasting and Metabolic Health: From Religious Fast to Time-Restricted Feeding
• Edward Dewey: The true science of living (1895) en The no-breakfast plan and the fasting-cure (1900)
• The Fasting Cure (1911)
• Features of a successful therapeutic fast of 382 days' duration
• Chemical and Physiological Studies of a Man Fasting Thirtyone Days.
• The Treatment of Diabetes Mellitus (1916)
• History of diabetes mellitus