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Innehåll tillhandahållet av Danielle Cobo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Danielle Cobo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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From Tragedy to Purpose with Melanie Gareau

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Manage episode 377845056 series 3514484
Innehåll tillhandahållet av Danielle Cobo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Danielle Cobo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today's conversation is one we've never had before, but one that is more important than ever.
In a time when unprecedented challenges are testing our mental health, how can we support each other, especially when someone we know—a friend, family member, or colleague—is going through an intensely difficult period?

Today’s guest is the author of "Why Me, What Now?" Melanie Gareau turned two tragic life-changing experiences into a guide for all of us to better understand mental health, especially in the context of tragedy and loss. Our discussion aims to equip you with the tools to have deeply sensitive conversations, whether helping someone cope with the loss of a loved one or aiding someone struggling with depression.

After this Episode, You Will Be Able to ...

  • Create a safe space for deeply sensitive conversations
  • Practice emotional support self-care
  • Understand when to involve mental health professionals

Free Resources: Thank you for taking the time to write a review and for sharing the podcast with your friends. To claim your free resources send a screenshot of your review to UnstoppableGritPodcast@DanielleCobo.com. We appreciate your support!
Want to work with Danielle? Schedule your call today: https://bit.ly/3OnuLLO
Let's Connect!
LinkedIn: https://www.linkedin.com/in/daniellecobo/
Facebook: https://www.facebook.com/MsDanielleCobo
Instagram: https://www.instagram.com/thedaniellecobo/?hl=en
Twitter: https://twitter.com/DanielleCobo
Website: www.DanielleCobo.com
Join the Unstoppable Grit Podcast Facebook Community: https://www.facebook.com/groups/unstoppablegritpodcastcommunity
Unstoppable Grit Podcast Guest Books: https://www.amazon.com/shop/influencer-de49157c/list/3D49SAUIXALHD?ref_=cm_sw_r_apin_aipsflist_aipsfinfluencer-de49157c_NGJ7V5SQ3KXYMVRC8F8X&language=en_US
About the guest
Melanie Gareau is the author of "Why Me? What Now?"
Connect with Melanie Gareau
Instagram Page Link: https://www.instagram.com/melg.author/
Facebook Page Link: https://www.facebook.com/melg.author/
Website: https://melaniegareau.ca

Rate, Review, and Follow on Apple Podcast, Spotify and Google Podcast

  continue reading

163 episoder

Artwork
iconDela
 
Manage episode 377845056 series 3514484
Innehåll tillhandahållet av Danielle Cobo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Danielle Cobo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today's conversation is one we've never had before, but one that is more important than ever.
In a time when unprecedented challenges are testing our mental health, how can we support each other, especially when someone we know—a friend, family member, or colleague—is going through an intensely difficult period?

Today’s guest is the author of "Why Me, What Now?" Melanie Gareau turned two tragic life-changing experiences into a guide for all of us to better understand mental health, especially in the context of tragedy and loss. Our discussion aims to equip you with the tools to have deeply sensitive conversations, whether helping someone cope with the loss of a loved one or aiding someone struggling with depression.

After this Episode, You Will Be Able to ...

  • Create a safe space for deeply sensitive conversations
  • Practice emotional support self-care
  • Understand when to involve mental health professionals

Free Resources: Thank you for taking the time to write a review and for sharing the podcast with your friends. To claim your free resources send a screenshot of your review to UnstoppableGritPodcast@DanielleCobo.com. We appreciate your support!
Want to work with Danielle? Schedule your call today: https://bit.ly/3OnuLLO
Let's Connect!
LinkedIn: https://www.linkedin.com/in/daniellecobo/
Facebook: https://www.facebook.com/MsDanielleCobo
Instagram: https://www.instagram.com/thedaniellecobo/?hl=en
Twitter: https://twitter.com/DanielleCobo
Website: www.DanielleCobo.com
Join the Unstoppable Grit Podcast Facebook Community: https://www.facebook.com/groups/unstoppablegritpodcastcommunity
Unstoppable Grit Podcast Guest Books: https://www.amazon.com/shop/influencer-de49157c/list/3D49SAUIXALHD?ref_=cm_sw_r_apin_aipsflist_aipsfinfluencer-de49157c_NGJ7V5SQ3KXYMVRC8F8X&language=en_US
About the guest
Melanie Gareau is the author of "Why Me? What Now?"
Connect with Melanie Gareau
Instagram Page Link: https://www.instagram.com/melg.author/
Facebook Page Link: https://www.facebook.com/melg.author/
Website: https://melaniegareau.ca

Rate, Review, and Follow on Apple Podcast, Spotify and Google Podcast

  continue reading

163 episoder

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