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Session 32: Quick Sesh: How Being an AirBnB Host is Teaching Me a Lesson in Improving My Communication Skills with Other People
Manage episode 378011750 series 3369941
Innehåll tillhandahållet av Lindsey Huttner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lindsey Huttner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How good are you interpersonal skills? Do you do well when someone critques or criticises you? Are you able to be graceful when someone is giving you advice you did not ask for? This is something Lindsey struggles with!
In today's Quick Sesh episode Lindsey Huttner, an anxiety therapist and coach, shares the skills you will find helpful to deal with other people. She tells you how being an AirBnB host is teaching her to accept critique and suggestions from strangers when her initial reaction is to be defensive or hurt by their comments and the lessons that can help you get better at your people skills!
Get proven strategies to be your own therapist, to get more relief, lightness, and hope in your daily life here:
Free Resources:
Why do I have anxiety tool:
The 'why do I have anxiety' tool
Website: www.unlockyourtherapy.com
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