Having A Conversation With Fascia With Tracy Beck Of Connected PTW Uncharted Performance podcast

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Fitness Nutrition Strength Power Weightlifting Uncharted Performance Health and Well-Being

Innehåll tillhandahållet av Uncharted Performance. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Uncharted Performance eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Having A Conversation With Fascia with Tracy Beck of Connected PTW

7y ago 52:31

Dela

MP3•Episod hem

Innehåll tillhandahållet av Uncharted Performance. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Uncharted Performance eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode of Uncharted Performance we are joined by Tracy Beck, physical therapist and creator of Connected Physical Therapy and Wellness. Tracy is here to tell us, it is not enough to simply get better after seeing a PT, we want to be well, and that often requires a practitioner who is able and wiling to find out the root cause. She has chosen to break off from the traditional/rigid model of physical therapy and find her own unique approach. Among other things, you’ll find out how fascia works and how crucial it is, what types of movements can facilitate the development of a healthy fascial system, how we can challenge tissue in a healthy way and what makes flexibility so important for all sports disciplines.

… continue reading

104 episoder

#Fitness #Nutrition #Strength #Power #Weightlifting #Uncharted Performance #Health and Well-Being

Artwork

Having A Conversation With Fascia with Tracy Beck of Connected PTW

Uncharted Performance

13 subscribers

published 7y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Uncharted Performance. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Uncharted Performance eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode of Uncharted Performance we are joined by Tracy Beck, physical therapist and creator of Connected Physical Therapy and Wellness. Tracy is here to tell us, it is not enough to simply get better after seeing a PT, we want to be well, and that often requires a practitioner who is able and wiling to find out the root cause. She has chosen to break off from the traditional/rigid model of physical therapy and find her own unique approach. Among other things, you’ll find out how fascia works and how crucial it is, what types of movements can facilitate the development of a healthy fascial system, how we can challenge tissue in a healthy way and what makes flexibility so important for all sports disciplines.

… continue reading

104 episoder

#Fitness #Nutrition #Strength #Power #Weightlifting #Uncharted Performance #Health and Well-Being

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