Wrestling With Grief and Loss

Uncensored Advice For Men

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Hey there, my fearless friends!

I'm thrilled to share with you the latest episode of our podcast, Uncensored Advice for Men, where we dive deep into the raw and real aspects of life that we, as men, often shy away from discussing.

In this special episode, I'm joined by my good friend and fellow warrior in the journey of life, Jason Hamilton. Not only do we share a passion for staying fit (and yes, we're up for a friendly wrestling challenge – let us know if you want to see that!), but we also share our experiences and struggles with something far more intense: dealing with loss and grief.

Jason opens up about the cultural expectations placed on men to be stoic and unemotional, and how this often leads to us carrying burdens of shame and guilt – or as our friend Greg coins it, "shilt" He shares his personal story of loss and the profound impact it had on his relationships and self-perception.

We tackle the tough questions: Where do those haunting voices of self-doubt and condemnation come from? How do we differentiate between harmful self-talk and external negativity? And most importantly, how can we find healing?

Jason's insights into the importance of a redemptive community of men, the power of vulnerability, and the need for self-reflection are nothing short of transformative. We discuss the balance between the spiritual and the biological, and how understanding both can lead to a healthier way of coping with our deepest pains.

This conversation is a must-listen for anyone who's ever felt alone in their struggles. So, if you're ready to be part of a conversation that could change the way you face life's toughest moments, tune in to this episode of Uncensored Advice for Men.

Remember, you're not alone, and together, we can navigate the wilderness of life's challenges.

Stay strong and connected, Josh

P.S. Don't forget to hit reply and let me know if you're up for witnessing our wrestle-off – singlets and all!

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