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Pregnancy Nutrition + 1st Foods for Baby with Hayley Pfleghaar
Manage episode 278128862 series 2826674
Innehåll tillhandahållet av Cheyenne Erickson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cheyenne Erickson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Every pregnant woman has questions about what to eat, what not to eat, how many calories are enough, and "will I ever return to 'normal' ?". Hayley, who has a background in dietetics, helps us navigate these questions with the mindset of grace for ourselves and by recognizing how much our body is doing. She gives us tips for on-the-go snacks that are healthy and filling! We also talk about breastfeeding, formula, and 1st foods for baby.
More resources for 1st foods for baby can be found here:
https://www.feedinglittles.com
Go follow Hayley @bewellwithhayley
24 episoder
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