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Day 73: Recovery is not easy
Manage episode 354922595 series 3434377
Innehåll tillhandahållet av Tumi Dumasi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tumi Dumasi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Many people these days have a lot to say about self-improvement. They tell us that we can all do it if we work. We get told to live healthy, happy and free. In this episode, I tell you that it is not easy. Change is one of the most challenging things to do and requires a lot of dedication. My story is full of successes and failures—a rollercoaster ride. But I have to focus on the best I can do today.
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